Join us weekly as we discuss the four building blocks of life; Spirituality, Health, Family, and Business.
Podcasting: Your Voice, Your Message, Your Impact
September 26, 2023 • 14 MIN
Have you ever considered starting your own podcast? In this engaging episode of "Giant Builders" hosted by Lois Wyant, you'll discover why there's no better time than now to take the leap into the world of podcasting. Lois, an experienced podcaster herself, delves into the multitude of advantages that come with podcasting, making a compelling case for why you should start your own. From niche audience reach to building authority and credibility, Lois sheds light on the transformative power of podcasting. Her own podcast, "The Giant Builders," serves as a testament to the endless possibilities this platform offers.
Unlocking Your Unique Potential: A Journey with Bio-Orgonomy
September 19, 2023 • 14 MIN
Unlocking Your Unique Potential: A Journey with Bio-Orgonomy
Join us in this enlightening episode of Giant Builders as we embark on a transformative journey into the fascinating realm of bio-Orgonomy with our esteemed guest, Tehilla Aloni. In this captivating discussion, you'll explore the incredible potential of bio-Orgonomy, a technique that has the power to diagnose and heal your energetic body, paving the way for enhanced success in your business endeavors.
Unlocking Your True Desires: A Holistic Approach to Goal Setting
September 12, 2023 • 21 MIN
n this enlightening episode of Giant Builders, we are joined by Karen Cleveland, a unique individual who wears multiple hats as a minister, animal connection specialist, and safari guide. Karen takes us on a journey through the transformative power of holistic goal setting, which she believes involves aligning the spirit, mind, and body. She shares invaluable insights on identifying areas of life that aren't working and the pivotal importance of connecting with our true desires to craft a vision for a more fulfilling life. Along the way, Karen addresses mindset issues, helping listeners understand and overcome limiting beliefs that may be holding them back from realizing their full potential.
Unleashing Your Potential: Navigating Professional Transitions with Shira Ali
September 5, 2023 • 28 MIN
In this enlightening podcast episode, Shira Ali, a seasoned professional coach and transition strategist, delves into the intricacies of guiding individuals through challenging professional transitions.
Transforming Health: Empowering Choices for Vibrant Living
August 31, 2023 • 31 MIN
Discover how to make empowering choices for a healthier and more vibrant life in this episode of Giant Builders. Join host Lois Wyant as she sits down with Barbara Walsh, a board-certified Master health coach and cancer survivor, to explore the transformative journey of building spiritual, physical, and mental well-being.
Empowering Transformation: From Struggles to Growth with Engage Coaching Group
August 29, 2023 • 25 MIN
Aaron's journey involves his personal struggles, self-discovery, and how he developed a healthier relationship with his emotions, particularly anger. He also discusses how he shifted his perspective and started asking more productive questions to overcome challenges. The interview touches on various topics, including the impact of stress on individuals' careers and relationships, the role of gender in mental health support, and the importance of being there for someone in need without trying to "fix" them.
Resilience Rising: Lahaina's Journey from Ashes to Hope
August 24, 2023 • 73 MIN
In this emotionally charged episode, host Lois Wyant engages in a poignant conversation with her guest, Josh, as he shares his personal account of the devastating wildfires that swept through Lahaina, Maui. As a resident of the affected area, Josh recounts the heart-wrenching moments of evacuation, the frantic efforts to safeguard his family and property, and the profound impact of witnessing his beloved community consumed by the flames. Through Josh's raw and candid narrative, listeners gain a firsthand understanding of the chaos, fear, and resilience that define the experience of surviving a natural disaster.
Unlock Success in Your Coaching Business: Expert Tips from Julie Ritchie
August 22, 2023 • 20 MIN
Join us for an empowering episode as Julie Ritchie shares invaluable insights on how to thrive in the coaching business. From cultivating a thriving spiritual, family, health, and business balance to creating a client-magnetic strategy, Julie's journey and expertise inspire confidence in every step of your entrepreneurial journey.
Empowering Your Wellness Journey: Overcoming Emotional Eating & Plateaus
August 17, 2023 • 42 MIN
In this insightful episode, join us as we dive into the world of nutrition and wellness with Cynthia, a seasoned dietitian with a passion for guiding individuals toward healthier lifestyles. With years of expertise in tackling eating disorders and binge eating, Cynthia shares her journey from specialized practice to empowering women in the broader population to overcome these challenges. Discover how Cynthia's comprehensive approach involves full assessments, personalized meal plans, and even incorporating fasting and intermittent fasting techniques to break through weight loss plateaus.
Empowering Transformation through Alignment
August 15, 2023 • 34 MIN
In this episode of Giant Builders, host Lori Hawkins delves into the topic of alignment and how it can impact various aspects of life, including work, family, health, and business. Joining her as a guest is an alignment alchemist and leadership sales coach, sharing insights on how to find one's truest self by surrendering to acceptance and doing inner work rather than seeking answers from external influences.
Mastering Sales: Unleashing the Power of Authentic Conversations
August 10, 2023 • 40 MIN
Join us for an enlightening episode of the Giant Builders Podcast, where we delve into the world of sales with a remarkable expert, Erin Thompson. With years of experience in the sales industry, Erin has honed her skills and developed a unique approach to sales that centers around authentic and meaningful conversations.
The Heart of a Superhero: Faith's Journey of Kindness and Compassion
August 8, 2023 • 24 MIN
Join us for an inspiring and heartwarming interview with the youngest guest ever on the show! Meet Faith Abraham, a 6-year-old author who has already published three incredible books. In this episode of Giant Builders with Lois Wyant, Faith and her mom, Delisa Abraham, share their beautiful journey of writing and publishing these meaningful books.
How To Find Your Authentic Self
August 3, 2023 • 20 MIN
Beth Koritz is a best-selling author, licensed professional counselor, and Intuitive Clarity Coach. Her passion is helping people create their dream life in alignment with their authentic Self & purposes.
Life After 50
August 1, 2023 • 17 MIN
Jen Hardy is the proud wife of a veteran, homeschooling mom of 7, author, podcast host, and community builder. And she’s been homeschooling since 2000, with 8 years left to go! She started working for her family’s business at 12, and her entrepreneurial spirit is always taking her on new adventures.
Leveling Up Your Social Media
July 25, 2023 • 29 MIN
Angélique Binet is a social media marketing consultant and educator for 6-figure women entrepreneurs who want to learn how to fall in love with their fear of becoming V.I.S.I.B.L.E in order to get more customers from the internet - even if they're beginners and without sacrificing who they are.
See the Genius Within Yourself to Create a Competitive Advantage
July 13, 2023 • 26 MIN
Divya is committed to helping people move through the transformational journey of becoming influential leaders for the rest of their lives! As a thought leader, she is a regular contributor to prominent publications like Forbes, Entrepreneur, CEO World Magazine, Addicted to Success, and International Coaching News. Also, Divya has been a radio personality and host for the past five years on multiple platforms. Video option: https://youtu.be/nZZAbLhygTc
Hypnotism, How Can It Help You Make Your Unique Changes
July 11, 2023 • 29 MIN
Lauren helps Solopreneurs and Creative Entrepreneurs design new ways of working by setting up and building upon the foundations that will empower them to enjoy more authenticity, freedom, and simplicity in their lives and businesses.
Setting Healthy Boundaries Influenced by The 12 Step Program
July 6, 2023 • 28 MIN
Barb Nangle is a boundaries coach, speaker, writer and the Founder and CEO of Higher Power Coaching and Consulting, LLC, and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." Video option: https://youtu.be/H64f3PRnkqM
Making a Difference For the Youth That Want To Give Up
July 4, 2023 • 29 MIN
Sylvie Temanda is passionate about economic empowerment for women, personal development, Linking God and reality, empowering the youth in Africa and just really being able to help others. She wishes everyone knew that our life is truly made up of the choices we make.
Fascinate Assessment, What Can It Tell You?
June 29, 2023 • 29 MIN
As a 19-year WFH creative b2b strategist, Lori Blatt helps people/companies build their brand, voice and marketing through a process that uncovers what makes them different and fascinating.
Helping Teens Enter Adulthood
June 20, 2023 • 21 MIN
Amy’s professional training is as a Licensed Clinical Social Worker and a Functional Nutritional Therapy Practitioner. She is a mother and a stepmother, a founding member of an intentional community, a wife and a woman, a spiritual being having a human experience. Video option: https://youtu.be/CPIdswBtD1s
The Benefits and How To Network
June 15, 2023 • 29 MIN
Jocelyn Chong is a networking specialist, multi-award winner, #1 international best-Selling author, certified business and life coach, and global speaker. She is the founder of Seed to Sequoia, a company dedicated to empowering confident female entrepreneurs to learn and practice the art of intentional networking so they can accelerate their growth, power, possibility and breakthrough glass ceiling.
Trauma, What to Look For and How to Help
June 8, 2023 • 24 MIN
There is nothing to fix because you are not broken!
Addiction, anxiety, depression etc are trauma responses and an adaptation that has kept you safe and secure. It is time to give the body the message it is safe, it is over. Video Options: https://youtu.be/MJTrRy6NFu4
Uncovering the Surprising Ways to Detox and What It Can Do For You!
May 30, 2023 • 31 MIN
As your friendly toxin slayer and integrative health practitioner, Melissa wants to know if you realize that the average North American spends the last 10 years of their life in a nursing home, not living longer, but dying slower at a cost of over $1 million and that only includes room and board!
Breaking Out of Self-Sabotage
May 25, 2023 • 14 MIN
"The Happy Healthy Human Academy" is an education platform offering 1-1 coaching, as well as online courses around personal growth and development. Topics include building habits, self-confidence, breaking out of self-sabotage, and more. Video Option: https://youtu.be/cpeIAY1KaFU
The Positive Aspects of Music
May 18, 2023 • 24 MIN
James Daly is not what people think of when they picture a 'classical musician' and that is a perfect encapsulation of San Ramon Academy of Music. His school shows their students they can become anything they want if they embrace their true authentic selves with confidence. Video option: https://youtu.be/6AHueZT7gcs
Some of the Biggest Fallout from COVID
May 9, 2023 • 23 MIN
Dr. Gloria Lee is a Psychologist, Clinical Director at Brentwood Counseling Centre in Vancouver, Canada, Amazon bestselling and award-winning Author, Professor in Counselling Psychology, Clinical Supervisor and Trainer for therapists and graduate students, sought-after speaker, consultant, and advocate for social justice and mental health. Video Option: https://youtu.be/Xa2OKELrtpQ
Start The Conversation, Leadership Communication
May 4, 2023 • 16 MIN
Ella Wright is a communications enthusiast and lifelong learner of all things leadership and interpersonal communication. She strives to bring curiosity and compassion to all areas of her work and life. Video Option: https://youtu.be/oMHVHD-zFHk
Helping Your Tween, Teen or College Student Learn Studying Skills
May 2, 2023 • 15 MIN
Jessyka Coulter is the CEO and Founder of Ace Cookie Tutoring. Her company specializes in study/executive functions coaching and private tutoring of ACT prep (all sections), proofreading high school and college papers, essay writing, and middle school math (prealgebra and algebra). Video Option: https://youtu.be/XfkTjCl8nr4
Overcoming Life's Wounds
April 25, 2023 • 17 MIN
Dr. Monica is an Author, Speaker, and Consultant. Professionally, she is an instructional designer and adjunct professor. She designs and offers courses under the umbrella of Wholeness Academy to help individuals unsilence the silence, and encourage them to give themselves permission to heal and thrive through and following life's wounds, hurts and pain. Video Option: https://youtu.be/S0KTWcZQXfA
The Benefits of Hiring a Public Relations Specialist
April 20, 2023 • 14 MIN
Andrea Pass Public Relations secures press coverage to grow brand awareness and drive sales for businesses, consumers, authors, non-profits and more. Video option: https://youtu.be/h5LkAIS0TBQ
Overcome Anxiety, Being Stuck, and Build Your Self Esteem
April 18, 2023 • 34 MIN
Umar Hameed has been running a mindset coaching company for 25 years. He believes everyone can live their best lives and have a successful career if they have the right Success Mindset. Video option: https://youtu.be/MynJyTC2S1U
Getting Children Interested in Playing, Pickup Sports
April 11, 2023 • 13 MIN
Passionate about letting kids have fun! Specifically, when it comes to youth sports, our culture is shifting to where things are too organized and too “professional”? Pickup Sports aims to bring back free play, playing sports socially, learning the fundamentals and giving all kids an opportunity to play. Video Option: https://youtu.be/OtLKWlZw-DM
How to Rewrite Reality
April 6, 2023 • 26 MIN
Award-Winning Author, International Speaker, and Energy & Money Flow Coach, Shiraz Baboo, has helped hundreds of businesspeople to rewrite their reality. Video Option: https://youtu.be/fLxmUY9cnz4
It’s Your Time to Step Into the Spotlight! The RED Carpet Connection
April 4, 2023 • 33 MIN
Nothing is more significant than having someone on your team that has your back! Imagine how good it feels to have someone you trust to assist you in collaborating JVs, creating supplemental products, setting up partnerships and sponsorships, managing your events and product launches, and more…
That’s why You Want Andrea as Your Publicist!
Video option: https://youtu.be/xsAwwsRIjoU
Manifesting Your Dream Life
March 28, 2023 • 21 MIN
Spiritually Inspired is Sara Rae’s podcast and brand. She is an author, manifesting coach, and crystal reiki master. Video option: https://youtu.be/n_qlZG6ELU0
Tips to Attend College Debt Free
March 23, 2023 • 44 MIN
Denise coaches parents of middle school, high school, and college kids, on how to put their kids through college debt free. Video option: https://youtu.be/fEUHy3tN5H8
Four Steps to Emotional Development
March 16, 2023 • 21 MIN
Emotional Development is the key to emotional resilience. The four-step method is getting out of your head, and into your heart, finding your deeper meaning and contributing back to the world from an authentic place. Video option: https://youtu.be/v22qj7YOScQ
Ayurveda, How Does It Help?
March 2, 2023 • 28 MIN
Kimberly helps women harness their body's potential to thrive using the oldest system of healing in the world - Ayurveda. Video Option: https://youtu.be/edCoXqMlOf8
Steps to Take To Work Anywhere In The World
February 23, 2023 • 22 MIN
Sherri is passionate about service-based entrepreneurs, particularly women, being able to build a business that allows them to share their gift and do it in a way that allows them to have the freedom and flexibility to live their bucket list now...and take their business with them. Video option:
Financial Business Tips for Entrepreneurs, Don't Do This One Thing
February 21, 2023 • 23 MIN
Having a consistently profitable business that is in tune with your dreams and financial freedom goals
Video option: https://youtu.be/mKhdbfD6xBA
POSSIBILITY with Your Money
February 16, 2023 • 33 MIN
Jonathan wants to help people reframe how they view money so they can stop avoiding talking about, thinking about, stop procrastinating. The cost of inaction around money is far greater than we realize.
Living a Purposely Positive Life
February 2, 2023 • 33 MIN
Living a "Purposely Positive Life" We need to start living life ON purpose, and FOR a purpose. It is how we stay positive and leave a positive impact on the world. Video Option: https://youtu.be/NXSm1hjXfdM
How Breast Cancer Survivor Supports Breast Cancer Survivors
January 31, 2023 • 40 MIN
Tracys talks about living life after breast cancer. She shares how our mental health, and body image are affected and she discusses tips to deal with stress in order to live life again.
Healing From Sexual Abuse
January 26, 2023 • 27 MIN
From victim of sexual abuse trapped in her head, frozen in her emotions and fearing life, I became an embodied woman owning her wholeness, reclaiming her sovereignty and self-love and ready to support others in their healing journey. Video option: https://youtu.be/g54FANgEBy4
Living and Performing With PASSION
January 19, 2023 • 27 MIN
Living and Performing With PASSION, author, speaker, and coach. Video option: https://youtu.be/YSnf9uWrofw
Healing Trauma From The Heart
January 17, 2023 • 18 MIN
Marcia Martin's unique, heart-centered, energetic, healing approach, the Angel Heart Healing Technique, enables you to build the perfect relationship with yourself and helps you answer the questions, “Who am I? Why am I here? and Where am I going?” Video Option: https://youtu.be/87Xg3h0ffwE
Creating Mental Health Discussions Through Play, At Work
January 12, 2023 • 23 MIN
People know Robert as a Subject Matter Expert on Positive Workplace Mental Health and as a skilled, high-energy Facilitator of Play! “Play...and feel good about playing. Play is permission for a time out from an all-too-crazy world of work to re-generate and re-build energy. And re-energize to complete the next big task. After all, isn't it really all about smiles on everyone's faces at the end of the work day?” Video Option: https://youtu.be/h_5FBxLBs_A
Changing The World, Pearls With Purpose (nonprofit)
January 12, 2023 • 47 MIN
Wendy Bird is known as a Social Impactor, Certified High-Performance Coach, International Keynote Speaker and Humanitarian. Her most important role is the mother of 5 amazing kids, and grandmother to 6 spectacular grandchildren who fill her heart with love and her days with joy, laughter, and last-minute adventures! Video option: https://youtu.be/FgiR85YG1SU
The Journey Past the Burn Out
January 10, 2023 • 18 MIN
Sapna Shah-Haque is a physician who has experienced burnout and lost a very close colleague to suicide. She is passionate about mental health and how it ties into physical well-being boundaries and spirituality. Video Option: https://youtu.be/BR38dxXZmEA
Life Beyond The Pandemic
January 5, 2023 • 24 MIN
Starting over is always a challenge, at best is difficult and at worst sometimes impossible and is now even more magnified with the advent of a pandemic. We all need, want and desire direction to pick our lives up and begin again. As we all are multifaceted as human beings so must our approach be multifaceted as well to begin our new journey. Video Option: https://youtu.be/6vJie2CDOpA
Creating and Implementing Tiny Habits
January 3, 2023 • 27 MIN
As a Business and Life Strategist Coach, Julie helps women business owners launch or grow their businesses, get clients, be productive, and achieve their dreams. Julie helps her clients create simple habits to achieve goals and change their lives. Video Option: https://youtu.be/ceF9axIqVf0
Tips to Reduce Stress and Relaxation App
December 29, 2022 • 14 MIN
Denise Eckert is a certified coach, hypnotherapist, and EFT practitioner who is now the host of The Relaxation Lounge mobile app. She knows the importance of implementing relaxation practices into our lives and has taken this one step further. Video Option: https://youtu.be/jIiaMFUiZWw
Going From Stuck to Unstuck and Build Success
December 27, 2022 • 21 MIN
Elsa Morgan is the CEO and founder of “The Queenie Effect”, a company that creates programs to help women over 40 establish strategies for their businesses, to get them into action. Video Option:
https://youtu.be/o-3S3Nu_mQg
Sales Tips from the Sales Warrior
December 20, 2022 • 24 MIN
With over 30 years of sales, Jon nows shares his wisdom to help build better sales people. Video option:
https://youtu.be/lKqU0zGSdOo Win a FREE copy of Jon's book, by leaving a comment below the YouTube Video
Tips to Declutter Your Home
December 15, 2022 • 17 MIN
Christa Jones is a Professional Organizer & Declutter Coach in Alberta, Canada.
She helps Busy, Overwhelmed and Discouraged Individuals Reclaim Control of their Homes & Schedules, Restore their Peace & Sanity, and Renew Confidence in themselves. Video Option:
https://youtu.be/TZvp9rx9HPI
20 The Different Types of Facebook Posts You Should be Making to Maximize
December 1, 2022 • 4 MIN
Lois Wyant is the owner of JFT Web Marketing. In this episode, she shares 20 ideas of things to post on your Facebook or Instagram to increase conversation and help a business reach more potential clients. Video Option: https://youtu.be/Z615YwnvuGA
How to Grow and Thrive Amidst Complexity
November 29, 2022 • 20 MIN
Adele is a leading mentor for professionals struggling with stress and craving lives of more purpose, meaning, and connection. Video Option: https://youtu.be/cHLKfDMKsXM
25 Places To Find Great Customers/ Clients
November 24, 2022 • 5 MIN
All business owners are constantly searching for new clients. In this episode, I share 25 places where you could find new clients. Video Option: https://youtu.be/19EvKvT_S68
How To Hustle And Pursue God Effectively
November 22, 2022 • 24 MIN
Erin Harrigan is a Christian wife, mom, and international coach/speaker, helping women tune out the world, tune into God's truth and turn up focus to redefine hustle & pursue success in God's way. Video option: https://youtu.be/Wcf99FiGP1M
How To Treat Yourself Well: Tips for Self-care from Co-dependency
November 17, 2022 • 25 MIN
Kathy Leckey, the author of My Self Care Sh*t: The Workbook, is a TEDx speaker, contributing author in the Standing O! book series, coach of "Healing From Codependency", entrepreneur, mother & more. Video option: https://youtu.be/xCXzrJI00Jo
The Benefits of Virtual Music Lessons
November 15, 2022 • 24 MIN
Emma Nottage is a private online/offline music tutor for all ages, a best-selling author, and an accredited NLP/Timelines/Life coach specializing in confidence coaching for mid-life women. Video Option:
https://youtu.be/14-IKVma424
Celebrating Episode #50 and One Year, What I Have Learned
November 10, 2022 • 7 MIN
This is my 50th episode and will be one year anniversary next week. I have learned so much and in this episode, I share some of the things I've learned and what's ahead for "The Giant Builders".
YouTube Versio: https://youtu.be/uUCsj50qlyo
Being Real About Alzheimer’s, Wife and Advocate
November 8, 2022 • 25 MIN
Betsy is passionate about being an educated advocate for yourself and your loved ones. She wishes everyone knew that they are not alone in how they feel! It is never too late to find out your gifts and step into your empowerment!
YouTube Version: https://youtu.be/JOB57c0ihpI
Disabled, Bullied, Failure - Overcome to Become a Mindset Coach
November 1, 2022 • 19 MIN
This guest overcame, I would give credit to his encouraging and fighting mom. For Video: https://youtu.be/dyaYQD6JHH8
Identifying and Setting Boundaries in Narcissistic Abuse, Boundaries
October 27, 2022 • 14 MIN
Stacy wrote her book for all who need confirmation, direction or just to heal. She uses her natural ability to tune in to the feelings of others to help them transform their lives and recover from narcissistic relationships. She has made it her mission to share her lifelong experiences and comprehensive research on Narcissists and empaths to benefit others.
5 Relationship Hacks For Reducing Stress & Helping Mental Health, Dr. Loretta Billoups
October 25, 2022 • 21 MIN
I wish everyone knew that it’s ok to not be ok and there is no shame in asking for help. Also, being a bit selfish and taking time for yourself is crucial to your overall well-being.
Dr. Loretta Billoups is a pre-licensed psychologist, and relationship and mental health coach. She obtained a master's degree in Forensic Psychology from Argosy University and received her doctorate in Applied Clinical Psychology from The Chicago School of Professional Psychology.
Human Design Marketing
October 18, 2022 • 34 MIN
Using Human Design for Marketing
Juliette Stapleton will be talking about this with reference to Human Design, so a lot of talk about personal energetics, how we interact with each other's auras, and how this reflects in the energies of your brand, even through your content, and how you are showing up online. Video Option: https://youtu.be/UmkhKnhPAdo
Miriam Campbell is a Speech Therapist, Social Worker, Teacher and mom
October 11, 2022 • 23 MIN
Miriam Campbell is a Speech Therapist, Social Worker, Teacher and mom who supports therapists, teachers and parents in helping their kids develop ‘Skills for Connection’. She utilizes a holistic language, emotional, cognitive, behavioral and PRACTICAL approach to integrating skill development for children. She provides therapist and parent cohorts as well as school-wide professional development in SEL RTI and is available for 1:1 coaching as well.
Author of "Eyeless Mind: A Memoir About Seeing and Being Seen." The True Story of How a Music Teacher Made a Major Medical Discovery
September 20, 2022 • 36 MIN
Stephanie is the author of "Eyeless Mind: A Memoir About Seeing and Being Seen." It is the true story of how she, an ordinary music teacher, made a major medical discovery in the field of visual neuroplasticity.
Creating Marketing Solutions That Delivers Business Growth to Better Our Clients’ Lives. with Cathy Smith
September 13, 2022 • 14 MIN
CATCO Enterprises. We provide powerful and responsive marketing that grows our client’s businesses so that they can make a positive impact in their communities.
We create marketing solutions that delivers business growth to better our clients’ lives.
Fran Garton, Pain Reduction Coach, Personal Trainer and Fibromyalgia Warrior
September 6, 2022 • 33 MIN
Fran Garton, Pain Reduction Coach, Personal Trainer, and Fibromyalgia Warrior. Fran Garton, speaker, writer, Personal Trainer, Pain Reduction Coach, and Fibromyalgia Warrior, teaches people to live pain-free. Her passion is advocating for inclusive movement practices, body acceptance, and learning to love movement. She enjoys volunteering with donkeys, playing with kittens, cross-stitching, and having dance parties. Meet Fran + get ready to end your pain forever
Aubrey
April 12, 2022 • 14 MIN
The Giant Builders announces their interview with Aubrey Reinmiller from Vitality Fitness And Wellness, an online exercise and health community, where they discuss practical fitness advice for people over 50.
With this announcement, seniors can enjoy a discussion about a health and fitness program that caters to what they need in their older years.
Find out more at https://youtu.be/50Sn9Li6h6E
The interview introduces clients to the work of Aubrey Reinmiller, a personal trainer who is passionate about coaching and helping people reach their health and fitness goals.
A certified personal trainer, licensed physical therapist, and functional aging specialist, Aubrey coaches men and women over 50 and has found that people in this age group prioritize their health and physical fitness more than others.
She says that regular strength training can improve a slowing metabolism, lack of energy, and inability to lose weight due to muscle mass lost because of not exercising for a long time.
Common mistakes older people make when returning to exercise are focusing on cardio or pushing themselves too hard. Audrey recommends a more balanced approach, such as adding strength training in between and building one’s motivation by starting off slowly.
Aubrey’s exercise program includes body-friendly movements that provide the right type of challenge and can accommodate any previous injuries due to her philosophy of making small changes. It also contains a nutritional program that will also help improve the metabolism.
Aubrey holds small virtual group exercise classes with a 45-minute workout that includes a full-body workup, strength and conditioning, and a full-body stretch at the end. Private classes can be arranged for clients who might have a complex health challenge or those who prefer one-on-one training.
The first private consultation meeting will consist of reviewing the client’s goals and past struggles as well as an easy 10-minute test that includes checking the client’s balance, strength, and endurance.
Aubrey has created a no-cost guide 'Thrive after 55 Quickstart Exercises’ available at the link given on the interview page. It provides an easy roadmap with workouts and practical advice for what is best, how much to do, and when.
Interested parties can visit https://youtu.be/50Sn9Li6h6E for more information.
Business Mindset Mastery Coaching Benefits - Garin Dem
March 8, 2022 • 14 MIN
Hosted by Lois Wyant, The Giant Builders is an engaging podcast that strives to empower listeners to achieve more in their work and home life. The latest video release centers on business, one of the four content blocks of the podcast’s mission. Video option can be found at https://youtu.be/rGxe2Jjmj30
Travel Tips with Official Gotta Go Travel LLC
March 1, 2022 • 11 MIN
Ann Miller from Official Gotta Go Travel LLC, share some travel tips to consider and her suggestions for the best types of vacations. If you prefer video visit: https://youtu.be/ZBkR740G3T0
Eliminating Subconscious Blockages - Jillian Schleger
February 22, 2022 • 25 MIN
In this newly released episode, Lois brings on Jillian as a guest to talk about her career as an educator, author, holistic healer, and mindset coach. Video is available at https://youtu.be/kb_0OBk3M6k
Work/Life Balance For Professional Women - Leadership Coaching
February 15, 2022 • 13 MIN
Continuing its commitment to offering relevant educational videos for the public, The Giant Builders announces its newest interview with Britton McDermott, a leadership coach for women. In the 16-minute video, McDermott talks about how women often feel that they have to be “everything” in order to feel “successful.
Video details can be found at: https://youtu.be/4WNaaQ2eH4o
Self-Care Tips For Women/Skincare Entrepreneur
February 8, 2022 • 21 MIN
The new episode features a conversation between The Giant Builders’ founder, Lois Wyant, and a veteran consultant of the leading skincare company, Rodan and Fields. You can find the perfect skincare for you at: https://loisw.myrandf.com/en-us/solution-tool.
See video version at: https://youtu.be/trzgr2QpENQ
Handmade Door Wreaths - Perfect Decor/Gift Idea For Holidays, Realtors or Birthdays
February 1, 2022 • 11 MIN
The organization's newly announced video report is recommended for those who want to purchase a wreath to decorate their front door, as a present or great for realtors for a new homebuyer and support a small business at the same time. Video episode at: https://youtu.be/wELmc7RudQ8
John Limbocker SEO Expert For Local Businesses - Top Visibility
January 25, 2022 • 14 MIN
John Limbocker is the founder and CEO of Internet Dominators, a marketing automation company that generates more traffic and leads for clients. In the new video, he discusses his cutting-edge Site Pop tool that can drive increased engagement. See the tool at: https://giantbuilders.krtra.com/t/n12kZC8cdOlF
The video version can be found at: https://youtu.be/4wXjNSD3GTY
CBD Hemp Oil Natural Wellness Product 2022
January 18, 2022 • 20 MIN
The new episode by podcast host Lois Wyant features an interview with Brian Wilson of Zilis LLC and discusses the launch of UltraGlow powder sticks and their benefits, which can be found on the site: https://zilis.com/7181665
Designed to support the body’s natural processes, Zilis products are made from organic, Oregon-grown hemp and third-party tested to ensure customer safety.
Breast Cancer Survivors Interview - Motivation/Support For Women
January 11, 2022 • 26 MIN
In the newly released episode, Lois talks to a panel of three women about their fight with breast cancer and the fear surrounding this life-changing experience.
More information is available at https://youtu.be/luPaEyzIuy4
Memory Specialist, Rena Yudkowsky
January 4, 2022 • 20 MIN
Rena Yudkowsky shares tips on how to keep your memory alert. You can contact her at: rena@renayudkowsky.com Or get free resources at: RenaYudkowsky.com
Children's Toys and Clothing with Mari Wyant, eCommerce
November 23, 2021 • 20 MIN
Mari Wyant shares information about her eCommerce store, TreasuredChildrenCo.com
The Beginning of The Giant Builders
November 16, 2021 • 8 MIN
An Introductory episode sharing the goals and purpose of The Giant Builders. Building on the four building blocks for a successful and happy life; spiritual, health, family, and business. Please follow us on FB: https://www.facebook.com/TheGiantBuilders If you are a visual person we are also on YouTube: https://youtu.be/-eJmfpdQa2o