The Giant Builders
Creating and Implementing Tiny Habits
January 3, 2023
As a Business and Life Strategist Coach, Julie helps women business owners launch or grow their businesses, get clients, be productive, and achieve their dreams. Julie helps her clients create simple habits to achieve goals and change their lives. Video Option:
Julie DeLucca-Collins is the Founder and CEO of Go Confidently Services, the host of the popular Casa DeConfidence Podcast®, and her weekly Radio Show Confident You featured on a global talk radio network.

00:00 Creating and Implementing Tiny Habits
00:53 What is a tiny habits coach?
01:17 What is a tiny habit?
02:00 The Tiny Habits by BJ Fogg:
04:25 What types of actions create Tiny Habits?
06:41 When our brain feels good - change happens
08:18 How does motivation play into Tiny Habits?
10:40 Relationship to setting goals - creating a behavior
11:15 Creating recipes for Tiny Habits
15:46  Tiny Habits Academy
16:54 3 Productivity Hacks
24:15 The Gap in the Gain:

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