Biljana is passionate about food, traveling, learning in all forms (formal and informal), and healing after trauma through creative outlets.
Biljana Hutchinson is a Plant-Based Nutrition Coach who examines our emotional relationship with food and teaches that health is so much more than simply eating well. Biljana’s signature coaching program Plant-Based Wellbeing integrates sustainable changes in nutrition and setting up meaningful self-care practices to create a healthy and balanced lifestyle.
Her Membership, Plant-Based Wellbeing Club is a balanced blend of nutrition and self-care workshops, cooking demos and expert guest speakers.
00:00 The difference between plant-based and veganism
01:51 What type of vegetables are best for us?
02:32 What can we do to make vegetables to be more appealing?
06:13 Is there a nutritional decrease in frozen vegetables?
08:42 What are some of the top nutritional vegetables?
10:17 Emotional eating options
15:17 What would a first meeting look like?
18:09 What does your membership include?
Vide0 option: https://youtu.be/SnAVfT6Rqck
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