The Giant Builders
How to Grow and Thrive Amidst Complexity
November 29, 2022
Adele is a leading mentor for professionals struggling with stress and craving lives of more purpose, meaning, and connection. Video Option:
As a spiritual teacher, speaker and energy healer, she has helped hundreds of leaders around the world reduce anxiety and attract more fulfilling careers and relationships. 
She is a frequent speaker on consciousness, business psychology and personal development. As the host of the “All Things Human” podcast, Adele is the only wisdom teacher who combines the power of storytelling with mindset, embodiment and spiritual practices to help people create success at a time when there’s more change and uncertainty than ever. 
She has a MS in Industrial Relations and a BA in Economics from the University of Wisconsin.

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00:00 How to Grow and Thrive Amidst Complexity
00:47 Adele Wong
01:00 Mentor people who feel that they have not accomplished what they thought
02:02 It has been a personal path
02:45 Why do people struggle with what their purpose is?
03:50 Two primary concrete areas
05:37 How to find the primary areas
07:45 Discovering what makes you happy
08:16 Sometimes there is trauma
08:33 Things are really different, how do we work through the process?
09:47 In-body process
10:35 What is the process to be in yourself?
12:09 Is it different between men and women?
12:45 What is feminine essence?
15:10 Trying to figure out these things alone is very difficult and doesn't work.
16:00 Reading self-help books do not give you the experience of life
17:10 Free gift
19:09 It is worth it to be curious

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