The Giant Builders
Breaking Out of Self-Sabotage
May 25, 2023
"The Happy Healthy Human Academy" is an education platform offering 1-1 coaching, as well as online courses around personal growth and development. Topics include building habits, self-confidence, breaking out of self-sabotage, and more. Video Option:
Personal development, building self-confidence, building habits, overcoming self-doubt/self-sabotage, imposter syndrome
Paul Levitin is a behavior change specialist and a self-confidence coach. As a writer, coach, podcaster, and public speaker, he helps millennial professionals overcome self-doubt so that they can make more money doing what they love.

00:00 Introduction
00:36 Happy Healthy Human Academy
01:20 What makes us not happy?
02:16 What is a step we can take to be more in control?
03:46 What would a first meeting look like?
06:27 What took you from physical personal trainer to personal coaching
07:56 How do we self-sabotage?
12:36 Closing Thoughts

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