Awareness On Its Own Is Not Enough (AKA Transformation Is Where It's At)

November 2, 2022 • 13 MIN

Awareness On Its Own Is Not Enough (AKA Transformation Is Where It's At)

How To Cultivate Your Mindset In Times Of Financial Crisis

October 5, 2022 • 26 MIN

How To Cultivate Your Mindset In Times Of Financial Crisis

Can You Overdose On Self-Esteem?

September 7, 2022 • 23 MIN

Can You Overdose On Self-Esteem?

Self-Deprecation: It's Not Big, It's Not Clever (And It's NOT Helping You or Your Business)

August 3, 2022 • 32 MIN

Self-Deprecation: It's Not Big, It's Not Clever (And It's NOT Helping You or Your Business)

Something Resembling Lemonade (A 'This Is Us' tribute episode)

July 6, 2022 • 15 MIN

Something Resembling Lemonade (A 'This Is Us' tribute episode)

Rebellious Rest

June 1, 2022 • 18 MIN

Rebellious Rest

A Small Steps Focus (Is Truly Your Best Friend)

May 4, 2022 • 21 MIN

A Small Steps Focus (Is Truly Your Best Friend)

Why Catastrophising Is The WORST Thing For Your Purpose-Led Business

April 6, 2022 • 22 MIN

Why Catastrophising Is The WORST Thing For Your Purpose-Led Business

How To Channel Big Ambitions Without Succumbing To Hustle Culture

March 2, 2022 • 28 MIN

Book a call with me here: calendly.com/lucyorton Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaper Here's a link to my earlier episode on the links between being overly grateful and ambition: https://podcasts.apple.com/gb/podcast/why-gratitude-is-sabotaging-your-business-success/id1531781190?i=1000500138435

Is It Wrong That I'm Multi-Passionate?

February 2, 2022 • 23 MIN

Book a call with me here: calendly.com/lucyorton Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaper

Ringing In The Changes (For Both THIS Podcast + YOUR Business)

January 12, 2022 • 15 MIN

Book a call with me here: calendly.com/lucyorton Download my white paper here (and get alerted about the new Empowered Talent podcast): bit.ly/imposterwhitepaper

Listen again: The Empowered CEO Interview Where My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business Owner

January 5, 2022 • 42 MIN

The Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business Owner

Listen again: The Empowered CEO Interviews Where Gemma Whates Talks Mission, Success & Defeating Imposter Syndrome As Purpose-Led Entrepreneurs

December 29, 2021 • 25 MIN

The Empowered CEO Interviews: Gemma Whates Talks Mission, Success & Defeating Imposter Syndrome As Purpose-Led Entrepreneurs

Listen again: The Empowered CEO Interviews Where Jenny Stallard Talks Autonomy, Freedom & Pushing Past Self-Sabotage As A Freelancer & Business Owner

December 22, 2021 • 37 MIN

The Empowered CEO Interviews: Jenny Stallard Talks Autonomy, Freedom & Pushing Past Self-Sabotage As A Freelancer & Business Owner

Listen again: The Empowered CEO Interviews where Jessica Lorimer Talks Entrepreneurial Mindset, Imperfect Actions & Making Your Own Path Through Business & Life

December 15, 2021 • 63 MIN

The Empowered CEO Interviews: Jessica Lorimer Talks Entrepreneurial Mindset, Imperfect Actions & Making Your Own Path Through Business & Life

Listen again: The Empowered CEO Interviews Where Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business Dreams

December 8, 2021 • 53 MIN

The Empowered CEO Interviews: Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business Dreams

What REALLY Matters To You

December 1, 2021 • 20 MIN

What REALLY Matters To You

Why I Have Issues With World Kindness Day

November 24, 2021 • 18 MIN

Why I Have Issues With World Kindness Day

"Don't Call Me Lazy!" How Your Procrastination + Productivity Issues Have Nothing To Do With Laziness

November 17, 2021 • 30 MIN

"Don't Call Me Lazy!" How Your Procrastination + Productivity Issues Have Nothing To Do With Laziness

Using Affirmations To Grow Your Business (Without Cringing)

November 10, 2021 • 26 MIN

Using Affirmations To Grow Your Business (Without Cringing)

The Beautiful Concept of Flow (And How It Will Help Your Purpose-Led Business)

November 3, 2021 • 20 MIN

The Beautiful Concept of Flow (And How It Will Help Your Purpose-Led Business)

I Get To (And You Should Too)

October 27, 2021 • 11 MIN

I Get To (And You Should Too)

The MOST Powerful Story I Know (The Stockdale Paradox)

October 20, 2021 • 17 MIN

The MOST Powerful Story I Know (The Stockdale Paradox)

The Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business Owner

October 13, 2021 • 42 MIN

The Empowered CEO Interview Series: My Client & Founder Of Nourish, Sara Campin, Talks Coaching, Accountability, Self Care And Mindset As A Purpose-Led Business Owner

The Blatant Lie Of Multi-tasking

October 6, 2021 • 22 MIN

The Blatant Lie Of Multi-tasking

Using Self-Reflection To Grow Your Business

September 29, 2021 • 16 MIN

Using Self-Reflection For Good, As A Purpose-Led Business Owner

Celebrate Rest (Contrary To Everything You've Been Told)

September 22, 2021 • 25 MIN

Celebrate Rest (Contrary To Everything You've Been Told)

Balancing Owning Your Superpower With Letting Things Go As A Purpose-Led Entrepreneur

September 15, 2021 • 20 MIN

Balancing Owning Your Superpower With Letting Things Go As A Purpose-Led Entrepreneur

Inside Out: Your Superpower Episode

September 8, 2021 • 23 MIN

Inside Out: Your Superpower Episode

Should You Choose Long-Term Coaching Or A One-Off Session?

September 1, 2021 • 16 MIN

Should You Choose Long-Term Coaching Or A One-Off Session?

JFDI Is The Enemy Of Procrastination (You Should Try It)

August 25, 2021 • 17 MIN

JFDI Is The Enemy Of Procrastination (And You Should Try It)

Fighting Against The Superwoman Complex

August 18, 2021 • 21 MIN

Fighting Against The Superwoman Complex

What 10,000 Podcast Downloads Taught Me About Mindset & Purpose-Led Business

August 11, 2021 • 21 MIN

What 10,000 Podcast Downloads Taught Me About Mindset & Purpose-Led Business

Special Episode: Confidence Rituals & Mood Boosts

August 4, 2021 • 21 MIN

50th Episode Special: Confidence Rituals & Mood Boosts

How To Curate An Awesome Inner Circle And Why It Matters To Your Business

July 28, 2021 • 20 MIN

How To Curate An Awesome Inner Circle And Why It Matters To Your Business

Let Go, Embrace The Imperfect And THRIVE As a Purpose-Led Entrepreneur

July 21, 2021 • 25 MIN

Let Go, Embrace The Imperfect And THRIVE As a Purpose-Led Entrepreneur EMBRACE THE IMPERFECT… 🤪 and THRIVE!

It's NOT About Productivity Hacks... But Here Are Mine

July 14, 2021 • 25 MIN

It's NOT About Productivity Hacks... But Here Are Mine!

Productivity Has Nothing To Do With The Time You Have

July 7, 2021 • 24 MIN

Productivity Has Nothing To Do With The Time You Have MINI (micro) series incoming! This week’s podcast is all about productivity. And I’m going to be talking about how it’s NOT about the time you have. And it’s not about the hacks you use. That it’s part of a much bigger conversation. So big… this week’s episode is part one of a two-parter. Listen in to find out how to detangle your thoughts on YOUR productivity levels and expectations, how you could be sabotaging yourself everyday and learn how you can work with yourself to get more stuff done WITHOUT being counter-productive… ENJOY!

Why Effective Boundaries Are Even More Crucial For Purpose-Led Business Owners

June 30, 2021 • 26 MIN

Why Effective Boundaries Are Even More Crucial For Purpose-Led Business Owners

Are You Taking TOO Much Responsibility For Your Purpose-Led Business?

June 23, 2021 • 21 MIN

Are You Taking TOO Much Responsibility For Your Purpose-Led Business?

Don't Ask Your Business Coach For Mindset Advice

June 16, 2021 • 17 MIN

Why You Shouldn't Ask Your Business Coach For Mindset Advice

Why "Good Vibes Only" Is Not Helping You Or Your Purpose-Led Business

June 9, 2021 • 29 MIN

Why "Good Vibes Only" Is Not Helping You Or Your Purpose-Led Business

This Is Not A Drill, This Is A Self Care Emergency!

June 2, 2021 • 25 MIN

This Is Not A Drill, This Is A Self Care Emergency!

The Comparison Trap & How To Avoid It For Good

May 26, 2021 • 20 MIN

The Comparison Trap & How To Avoid It For Good

Why Noticing How Far You've Come Impacts Where You Go Next

May 19, 2021 • 21 MIN

Why Noticing How Far You've Come Impacts Where You Go Next

Daring To Live Life On Your Terms

May 12, 2021 • 18 MIN

Daring To Live Life On Your Terms - you won't want to miss this episode, seriously!

You're NOT Lucky - You're A Purpose-Led Badass!

May 5, 2021 • 24 MIN

You're NOT Lucky - You're A Purpose-Led Badass!

Do You Ever Consider 'Future You' When Working On Your Purpose-Led Business?

April 28, 2021 • 18 MIN

Do You Ever Consider 'Future You' When Working On Your Purpose-Led Business?

How You Define Success Matters For Your Purpose-Led Business

April 21, 2021 • 28 MIN

How You Define Success Matters For Your Purpose-Led Business

People-Pleasing Holds Back The Most Awesome Purpose-Led Entrepreneurs (How To Make Sure You're Not One Of Them)

April 13, 2021 • 29 MIN

People-Pleasing Holds Back The Most Awesome Purpose-Led Entrepreneurs (How To Make Sure You're Not One Of Them)

How My Clients Transform Using The Self-Identity Shift™️

April 7, 2021 • 25 MIN

How My Clients Transform Using The Self-Identity Shift™️

The Empowered CEO Interviews: Gemma Whates Talks Mission, Success & Defeating Imposter Syndrome As Purpose-Led Entrepreneurs

March 31, 2021 • 26 MIN

The Empowered CEO Interviews: Gemma Whates Talks Mission, Success & Defeating Imposter Syndrome As Purpose-Led Entrepreneurs

The Two Simple Words That Mean Everything To Purpose-Led Entrepreneurs

March 24, 2021 • 23 MIN

The Two Simple Words That Mean Everything To Purpose-Led Entrepreneurs

What's The Point Of Mindset Work In An Unjust World?

March 17, 2021 • 19 MIN

What's The Point Of Mindset Work In An Unjust World? Trigger warning: mental health, racism, violence, murder.

How To Transform Your Business With Mindset Habit Stacking

March 10, 2021 • 21 MIN

How To Transform Your Business & Mindset With Habit Stacking

Worrying About What Others Think Has NO Place In Your Business Mindset

March 3, 2021 • 25 MIN

Worrying About What Others Think Has NO Place In Your Business Mindset

The Empowered CEO Interviews: Jenny Stallard Talks Autonomy, Freedom & Pushing Past Self-Sabotage As A Business Owner

February 24, 2021 • 35 MIN

The Empowered CEO Interviews: Jenny Stallard Talks Autonomy, Freedom & Pushing Past Self-Sabotage As A Freelancer & Business Owner

"Help" Is NOT A Dirty Word (And 3 Times To Ask For It)

February 17, 2021 • 27 MIN

"Help" Is NOT A Dirty Word (And 3 Times To Ask For It)

How To Prevent A Fear Of Arrogance Holding You & Your Business Back

February 10, 2021 • 25 MIN

How To Prevent A Fear Of Arrogance Holding You & Your Business Back

How To Transform Your Business By Simply Remembering

February 3, 2021 • 26 MIN

How To Transform Your Business By Simply Remembering

The 5 Steps To A Pandemic-Proof Routine For Your Purpose-Led Business

January 27, 2021 • 39 MIN

The 5 Steps To A Pandemic-Proof Routine For Your Purpose-Led Business

Overcome Imposter Syndrome To Skyrocket Your Business

January 20, 2021 • 29 MIN

Overcome Imposter Syndrome To Skyrocket Your Business

BONUS Episode: Self-Sabotage To Success!

January 14, 2021 • 4 MIN

Why I've changed the name of this podcast to, drum roll, Self Sabotage To Success!

What Wins You Can Celebrate RIGHT Now

January 13, 2021 • 23 MIN

What Wins You Can Celebrate RIGHT Now

Why Taking Up Space And Speaking Up is HARD For Ex-Corporate Entrepreneurs

January 6, 2021 • 32 MIN

Why taking up space and speaking up is HARD for ex-corporate entrepreneurs

Why You Need To Be In The Business Of Failing In 2021

December 30, 2020 • 30 MIN

Why You Need To Be In The Business Of Failing In 2021

The Empowered CEO Interviews: Jessica Lorimer Talks Entrepreneurial Mindset, Imperfect Actions & Making Your Own Path Through Business & Life

December 23, 2020 • 63 MIN

The Empowered CEO Interviews: Jessica & Lucy Talk Entrepreneurial Mindset, Imperfect Actions & Making Your Own Path Through Business & Life

How To Avoid The Trap Of Toxic Busyness & Progress Your Business

December 16, 2020 • 27 MIN

How To Avoid The Trap Of Toxic Busyness & Progress Your Business

What Couch To 5K Can Teach You About Progressing Your Purpose Driven Business

December 9, 2020 • 29 MIN

What Couch To 5K Can Teach You About Progressing Your Purpose Driven Business This episode is inspired by my (very late) conversion to the couch to 5K, making me quite the very-late-30s cliché...

The Empowered CEO Interviews: Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business Dreams

December 2, 2020 • 51 MIN

The Empowered CEO Interviews: Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business Dreams In this first in my Empowered CEO Interviews Series, I talk with the inspiring Pam Hamilton as she talks us through her journey from corporate star to MD of the award-winning innovation and capabilities agency Paraffin, published business author and industry voice.

Why Gratitude Is Sabotaging Your Business Success

November 25, 2020 • 23 MIN

Why gratitude alone is NOT enough for achieving sustainable business success with your purpose-led side hustle and could actually be sabotaging it.

How Procrasti-Learning Is Damaging Your Purpose-Led Business & What To Do Instead

November 18, 2020 • 22 MIN

How Procrasti-Learning Is Damaging Your Purpose-Led Business & What To Do Instead: A deep dive into what the nattily named procrasti-learning is and how it could be holding you back, feeding into your self saboteurs and stopping you from becoming the amazing full-time business owner that you are desperate to become.

BONUS Episode: A 'Walk & Talk' About Why Scheduling Self Care Is Essential For Your Purpose-Led Business

November 16, 2020 • 19 MIN

BONUS Episode: A 'Walk & Talk' About Why Scheduling Self Care Is Essential For Purpose-Led Business Owners Welcome to this bonus episode of the Resign & Shine podcast - recorded on my daily exercise in the beautiful Cotswold countryside in the UK. In this episode I discuss: - The importance of a self care prescription that you take seriously - Why addressing the idea of 'permission' is so crucial - and how to unpick some of the stories we tell ourselves about self care - How important SERIOUS scheduling is in making sure you have self care covered in your working week - The links between self care and productivity

What The Current Covid World Means For Your Purpose-Driven Business

November 11, 2020 • 27 MIN

What The Current Covid World Means For Your Purpose-Driven Business: digging into how the world looks right now, the specific challenges at this point in the pandemic and how to help yourself progress your business in these challenging times.

3 Steps To Ditch Procrastination & Self Sabotage So Your Side Hustle Becomes Your Full-time Success

November 4, 2020 • 31 MIN

Get ready. In this episode I’m asking a lot of questions. I’m inviting you to think deeply about who you are, what you have to offer and your self kindness levels - amongst other topics. And how probing and digging deep in this way can really help us get past toxic procrastination and self sabotage.

Why Procrastination & Self Sabotage Will Kill Off The Chances of Your Side Hustle Becoming Your Full-time Success

October 28, 2020 • 24 MIN

Are you willing to give up your business dreams? Are you OK with staying in procrastination and staying stuck? In today's episode we dig into those critical business stumbling blocks of self sabotage and procrastination.

How To Get Over Yourself And Take Imperfect Action

October 20, 2020 • 24 MIN

Perfectionism is not benign - and striving for this hallowed, elusive, unachievable state is kryptonite to us in our lives and our businesses. It can cause us to stall, to procrastinate, to stop pursuing our dreams completely. It can cause us to create extremely negative self talk, it can lead us to think nothing is ever good enough, that we are never good enough. This week’s Resign & Shine podcast episode is ALL about how imperfect action wins over perfectionism any day of the week.

The Secret To Getting Stuff Done & Progressing Your Business FAST

October 19, 2020 • 24 MIN

Today's episode is all about what you need to work on to progress your business really FAST. I dig into some secrets of how to get stuff done in the right way - and spoiler alert, it’s got a HUGE amount to do with improving, maintaining and dedicating time and energy to your mindset.

Making Quitting Easy By Building Your Business To Be The Main Earner

October 7, 2020 • 22 MIN

How do you feel when you imagine handing your notice in? Is it scary or fabulous? Do you feel exhilarated or terrified at the prospect of firing your boss? Today I discuss this huge milestone of getting out of corporate and into your role of CEO of...

How Burning Bridges Can Be The Best Thing EVER To Push Your Business Forward

September 30, 2020 • 20 MIN

Are you worried about closing doors and burning bridges? About saying goodbye to parts of your life - for good? In today's episode I reveal how burning bridges can be an incredibly positive part of your journey to purpose-led entrepreneur and CEO -...

How To Drown Out The Negative Chatter So You Can Feel Like A Confident Business Owner

September 30, 2020 • 26 MIN

Are you sometimes guilty of NOT being your own business bestie? Could this be holding you back in achieving the goals that will turn your side hustle into the full-time success story? In this episode I am exploring how negative chatter can hold you...

Don’t Scratch The Mosquito Bite Of Obsessive Thinking That’s Holding Your Business Back (and What To Focus on Instead)

September 30, 2020 • 23 MIN

Ever had obsessive thoughts about your business plans that have filled your mind and made it hard to move on - no matter how much you mull it over? Does overthinking getting in the way of progressing your purpose-led business forwards? In this episode...

The Self-Sabotage To Success Podcast Introduction

September 14, 2020 • 3 MIN

Welcome to the introductory episode of The Self Sabotage To Success Podcast, the show for female ex-corporate entrepreneurs who are ready to transform into the confident, empowered CEO of their own business. Self Sabotage To Success is packed with mindset insights and confidence-boosting tips for awesome, purpose-led business owners. Listen to Lucy Orton, a certified positive psychology coach and success & transformation coach, to learn how to banish procrastination and self sabotage and finally see your business skyrocket!