Why "Good Vibes Only" Is Not Helping You Or Your Purpose-Led Business
June 9, 2021
Why "Good Vibes Only" Is Not Helping You Or Your Purpose-Led Business
*Join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701*
Why "Good Vibes Only" Is Not Helping You Or Your Purpose-Led Business
Oooh this week’s podcast…. I get a little ranty…
I am railing against toxic positivity and the ‘good vibes only’ brigade.
Because it’s not OK. And it will harm you to enforce positivity in your life when you feel the very opposite, when you are facing challenge or adversity or are constrained by time and resources. That shit can be HARD. And hard is OK. As Glennon says “We can do hard things”.
But we can also feel their difficulty. Understand their complexity. Acknowledge our struggle.
Don’t break the thermometer that is your emotions. They will show you what is going on, they’ll take the temperature of your life at any given moment.
We weren’t meant to be happy all the time and our emotions have so much to teach us - whether ‘good’ or ‘bad’ (inverted commas deliberate, listen in for more on that!).
Learn from your emotions. Feel them.
FEEL IT ALL.
Useful Links:
Book a call to apply to work with Lucy: bit.ly/bookinglucy
Don't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701
Download my free guide:
3 Steps To Ditch Procrastination & Self Sabotage:
https://lucyorton.newzenler.com/ditch-procrastination/
Why "Good Vibes Only" Is Not Helping You Or Your Purpose-Led Business
Oooh this week’s podcast…. I get a little ranty…
I am railing against toxic positivity and the ‘good vibes only’ brigade.
Because it’s not OK. And it will harm you to enforce positivity in your life when you feel the very opposite, when you are facing challenge or adversity or are constrained by time and resources. That shit can be HARD. And hard is OK. As Glennon says “We can do hard things”.
But we can also feel their difficulty. Understand their complexity. Acknowledge our struggle.
Don’t break the thermometer that is your emotions. They will show you what is going on, they’ll take the temperature of your life at any given moment.
We weren’t meant to be happy all the time and our emotions have so much to teach us - whether ‘good’ or ‘bad’ (inverted commas deliberate, listen in for more on that!).
Learn from your emotions. Feel them.
FEEL IT ALL.
Useful Links:
Book a call to apply to work with Lucy: bit.ly/bookinglucy
Don't forget to join my brand new Self-Sabotage To Success Podcast group over on Facebook: https://www.facebook.com/groups/324880632363701
Download my free guide:
3 Steps To Ditch Procrastination & Self Sabotage:
https://lucyorton.newzenler.com/ditch-procrastination/
You can also find me on LinkedIn: linkedin.com/in/lucyorton
On Clubhouse (audio chat social media): @lucyorton
On Instagram: instagram.com/lucyortoncoach
Website: lucyorton.com