'Tis the season to be.... toxically busy?!
"How are you?"
"Oh my god. I'm so busy! How are you?"
"I'm drowning too! SO busy."
Maybe there's another way.
And don't worry, I'm not going to offer any tips on managing the Christmas/Holiday season madness *glances at pile of unwrapped presents and thinks about the lists without ticks that live on my phone...*
But in this episode I WILL be suggesting a major reframe around busyness - and how it can be totally toxic for your business and your wider wellbeing.
In this episode I will be chatting about:
😫 How society has fooled us into thinking that busyness is a strength, an achievement or a badge of honour
😫 Dangerous glamorisation of being busy
😫 What negative consequences we can face when we allow toxic busyness to go unchecked
😫 The HUGE differences between busyness and productivity
and:
💖 How to keep toxic busyness out of your business and WELL out of your future life story
If you haven't listened to episode 7 on Perfectionism and imperfect actions yet, you can check it out here:
https://podcasts.apple.com/gb/podcast/how-to-get-over-yourself-and-take-imperfect-action/id1531781190?i=1000495463996