The Heal Thrive Dream Podcast
Heal Thrive Dream, LLC is a mother daughter company whose mission is to bring compassion, comfort, and healing to professional mothers recovering from childhood abuse. Abuse affects every aspect of a survivor's life, and it is common to feel "stuck" or empty. We created our podcast to offer education and inspiration to our listeners. To receive our gift "Hope Tool" please visit us at: Thank you for listening!
Heal Thrive Dream, LLC Founder & Executive Director
February 24, 2021 • 4 MIN
Meet Karen Robinson, LCSW the Founder and Executive Director of Heal Thrive Dream LLC. Karen is a service driven social worker, therapist, coach with over two decades of mental health and trauma recovery experience. Listen to hear about Karen's path from hiding razor blades; to running away; to failed marriages before transforming her life into one, she loves.
Heal Thrive Dream - A mother daughter company
February 24, 2021 • 3 MIN
Heal Thrive Dream, LLC is a mother daughter company whose mission is to provide a safe community for trauma survivors to heal their painful wounds and transform them into scars of imperfection, growth, and holistic wellness. You are not a shattered piece of glass. There is hope.
Heal Thrive Dream - Guest Roman Mironov
February 24, 2021 • 22 MIN
Meet Roman! A relationship coach trained under Robbins & Madanes Training Certification. Learn about the importance of routines in your day and hear Roman's ideas on how relationship work can help trauma survivors. Roman offers free consultation calls. Check out Roman on his website
Heal Thrive Dream: Dorothy Husen on Transgenerational Trauma and Breaking the Chain
June 21, 2021 • 44 MIN
Dorothy Husen, an introvert and survivor of childhood trauma, embarks on a journey to help others recover from chronic illness and stress by embracing her authentic self and facing the truth of the past, despite the emotional turmoil of doing so. Dorothy Husen is a trauma survivor and author of the book Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving. She specializes in helping people suffering from chronic pain due to childhood trauma, abuse and ongoing stress.
Healing Through Faith w/ Paulina Sosa: Breaking the Silence for Survivors
June 28, 2021 • 35 MIN
When Paulina Sosa's abusive relationship left her feeling powerless, ashamed and guilty, she turned to God's love to empower her and revive her, with the goal of reminding other survivors that their voice and their story matters and they are not alone. Paulina Sosa is a survivor of domestic and sexual violence, and is passionate about empowering others to use their voice and story to heal. She is the founder of the Latinx Forces Project, an initiative to empower the Latinx community, and the Breaking the Silence for Survivors storytelling project.
Heal Thrive Dream - Guest Melissa Russiano
July 4, 2021 • 43 MIN
My guest today is Melissa Russiano, LCSW who has a private practice providing therapeutic services for helping professionals. She provides online therapy sessions and is certified in CA, FL, OH, TN, and PA. Melissa is also a facilitator with The Daring Way, a program based on Brene Brown's research on shame and vulnerability.
Heal Thrive Dream - Guest Sid McNairy
July 11, 2021 • 58 MIN
In this episode, my guest is Sid McNairy. He is a life empowerment coach and best-selling author. Sid is also the founder and CEO of Nahi Wellness and a meditation expert, yoga enthusiast, and motivational speaker.
Heal Thrive Dream - Guest Erin McCullough
July 18, 2021 • 45 MIN
Erin Mac is a coach and mentor to entrepreneurs and business leaders. She teaches and guides them on the journey to creating an impenetrable internal experience of joy/happiness so that you no longer need to be at the mercy of people, circumstances and events. You learn how to be intentional in creating your experience and no one and nothing can have power over you. Erin specializes in helping people overcome and prevent fear, anxiety, worry and overwhelm because she had an anxiety disorder that holed her up in her home for nearly a year. Through the process she learned how she created the disorder and strategies to overcoming it. It is her life's mission to help anyone she can never experience that. How to contact: or DM through instagram @erinmacllc,, Services: One-to-one coaching, Path to C.A.L.M. Course: How to Overcome & Prevent Anxiety, worry and Overwhelm
Heal Thrive Dream - Guest Kelly McCausey
July 25, 2021 • 47 MIN
In 2002, Kelly was a single mom with one young son. She made graphics and websites for other home based business owners. She worked hard and charged too little for her time. Thankfully, she learned quickly there are smarter ways to build an income online. For many years now, she no longer trades hours for dollars. She blogs, podcasts, designs, partners, creates information products, runs membership programs, holds live retreats and coaches others to get where they want to be in their online business.
Heal Thrive Dream - Guest Rev. Catherine Clarenbach
August 1, 2021 • 45 MIN
Rev. Catherine Clarenbach is an ordained Unitarian Universalist minister and initiated priestess in Stone Circle Wicca. I help people who are alienated from or ambivalent about religion to find their own deep spirituality. Rev. Catherine has both mental health and physical disabilities, including PTSD, bipolar 1, and mobility disability. Services Offered: spiritual accompaniment; retreats; classes in formal discernment; coaching for candidates for Unitarian Universalist ministry; professional development for ministers in Preliminary Fellowship.
Heal Thrive Dream - Guest Jennifer Ramirez
August 8, 2021 • 23 MIN
Jennifer Ramirez is an entrepreneur, author, and Keynote Speaker. As a single mother who struggled to make ends meet, her hardships became her motivation to have a better life. Making many drastic changes in her life which has since led to outstanding success, she felt compelled to share her own story hoping her past mistakes and struggles would help women to make better choices in their lives and empower them to be the best versions of themselves. Links to business/website/social media: FB @womenrisechicago/ IG @andrise_women / FB @andflourish / IG @andflourishco Services or Products Offered: Free 30 minute consultation through &Flourish How to contact Jennifer?:
Heal Thrive Dream - Guest Rachel Grant
August 15, 2021 • 32 MIN
Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse. She works with survivors of childhood sexual abuse who are beyond sick and tired of feeling broken, unfixable, and burdened by the past. She helps them let go of the pain of abuse and finally move on with their lives. Links to business/website/social media: PLUS many FB groups, Services or Products Offered: Rachel has a variety of products and services from private FB groups to actual programs - Beyond Surviving - both group coaching and one-on-one coaching, 28-day Boot Camp for the Brain, How to contact Rachel?:
Heal Thrive Dream - Guest Elizabeth C. Haynes
August 22, 2021 • 18 MIN
Elizabeth C. Haynes is an abuse and trauma survivor, a former yoga teacher, a rare disease sufferer, and a kindness warrior. She has been writing professionally since 2004. Her first book titled "Halfway There: Lessons at Midlife", released in August 2020. Her hope is for readers to come away with a better understanding of what it means to be human and how to grow older with grace. Links to business/website/social media: Services or Products Offered: My book, Halfway There: Lessons at Midlife How to contact Elizabeth?: Via LinkedIn or her website
Heal Thrive Dream - Guest Stacie Barber
August 29, 2021 • 32 MIN
Stacie is a Mindset and Life Coach for women who want to come back home to themselves - in mind, body, + soul. She helps her clients to trust in their own "inner compass" + stop second-guessing themselves. Through mastering the art of turning down the volume on the external expectations and tuning back into their own inner knowing, the women Stacie supports remember who they were before the world told them differently, and reconnect with their authentic desires, vision, + purpose. Stacie believes that it's possible to create a life that's free of apology + full of opportunity. Links to business/website/social media: Services or Products Offered: Private and Group Coaching Containers for Women who are ready to invite in all that is possible in their lives. How to contact Stacie?: page on
Heal Thrive Dream - Guest Martika Whylly
September 5, 2021 • 38 MIN
Martika Whylly is the Author of "Having fun with God; a book report for Miss. Winfrey", and the Host of the Grieve with Ease Podcast. Her path to host a grief podcast became clear after she wrote the book, "Having fun with God". A personal journey about death, loss and how Martika handled grief. Links to business/website/social media: Services or Products Offered: 20 minute free grief counselling session How ro contact Martika?: website
Heal Thrive Dream - Guest Daniel Cole
September 12, 2021 • 30 MIN
Founder of Pay What You Can Peer Support a Virtual Peer Support Site on a variety of topics Links to business/website/social media:, @paywhatyoucanpeersupport Services or Products Offered: Peer Support on a variety of topics, 25 and counting How to contact Daniel?:
Heal Thrive Dream - Guest Esther Sanders
September 19, 2021 • 19 MIN
Women with young children hire Esther to heal from their loss after an abortion or miscarriage. So they can be truly happy again, with themselves and their family, and so they feel full of energy and creativity again to follow their passions and make their dreams come true. Esther works with Mompreneurs and takes this a big step further, helping them not only to heal but to grow their business, big time, because their dream is to have a massive impact on the world. Esther dealt with one of the most heart wrenching experiences a young woman could go through, consciously choosing to have an abortion when she was a student. Finding her path to heal from that moment has allowed her to help others to truly and deeply heal from their trauma, be truly happy again, and design the life they desire. Links to business/website/social media:;;; Services or Products Offered: * Peace And Passion Program - to truly be at peace with your loss through abortion or miscarriage and connect with your passions and dreams again; * Trauma To Triumph Program - to heal your heart, build the family and business of your dreams and have the time and energy to enjoy it all; * Free PDF guide Twelve Ways To Have More Joy In Your Family (; * Free PDF guide A Twelve Step Journey To Heal From Abortion (; * Free PDF guide A Twelve Step Journey To Heal From Miscarriage (available shortly) How to contact Esther?: Via email (, LinkedIn or Facebook messenger
Heal Thrive Dream - Guest Munira Zahabi
September 26, 2021 • 37 MIN
Munira Zahabi, The Niche Navigator, is an author, speaker, influencer and entrepreneur from Chicago, IL. Through her business, she has influenced many people to navigate to their niche. She focuses on, “The Riches are in the Niches” and helps business-preneurs narrow down their niche by using messenger marketing as the main deployment tool to increase lead captures. Munira’s mission is to integrate the concept of nicheology, businessology and confidienceology. To learn more about Munira and her Niche, please visit: Links to business/website/social media: Services or Products Offered: Coaching How to contact Munira?: Facebook Messenger
Heal Thrive Dream - Guest Miguel Sierra
September 27, 2021 • 50 MIN
Miguel Sierra is a retired Army veteran who has dedicated his life to teaching about suicide prevention. He is passionate about helping people find the joy in life and helping them understand that suicide leaves a dark legacy on family, friends, and coworkers. Join us in listening to this powerful interview.
Heal Thrive Dream Guest: Sue Bowles
October 4, 2021 • 27 MIN
Sue Bowles is a Mastered Certified Life Coach, an author, and speaker. She is the founder of "My Step Ahead."
Heal Thrive Dream Guest: Diane Hogan
October 11, 2021 • 40 MIN
Diane Hogan is a Shaman Spirit Mentor who specializes in regression energy healing techniques.
Heal Thrive Dream Guest: Victoria Volk
October 18, 2021 • 32 MIN
Victoria is a creative and strategic intuitive guide who connects hurting hearts with their authentic, soulful selves to release disease, suffering, and to thrive. She is also a self-published author, a Reiki master, and has advanced certification in grief recovery. Grieving Voices Podcast: Website:
Heal Thrive Dream Guest: Stephanie Olson
November 8, 2021 • 27 MIN
Stephanie Olson is the CEO of Stemming from parental abandonment, Stephanie found herself in a tailspin, including eating disorders, alcoholism and addiction which led her into abusive relationships. Today she is able to help other survivors and brings awareness to sex trafficking through The Set Me Free Project's curriculum. website:
Heal Thrive Dream Guest: Mr. Jay
November 15, 2021 • 45 MIN
Mr. Jay is a betrayal trauma practitioner and intrapersonal relationship coach who helps people improve the relationship with themselves because "the relationship you have with yourself sets the tone and standard for all other relationships around you". Website: YouTube:
Heal Thrive Dream Guest: Sharon Coleman
November 29, 2021 • 34 MIN
Sharon is a trauma survivor on many different levels: sexually, physically, and emotionally. With the help of a mentor, Sharon regained control of her life and now is paying it forward by helping other women heal from their trauma and create a life they love living. Email: Website:
Heal Thrive Dream Guest: Jenna Ashlyn
March 1, 2022 • 31 MIN
Jenna Ashlyn is an author and volunteer for the Survivor Advocacy Outreach Program. She has studied creative writing at both The University of Rio Grande and Marshall University where she worked for the campus literary magazine “et cetera”. Her work has appeared in numerous literary magazines and her debut novel, “Within the Gray” was released in October 2020. Jenna currently resides in southern Ohio with her three children, fiancé, and an assortment of pets. Facebook: Instagram: Survivor Advocacy Outreach Program:
Heal Thrive Dream Guest: Anne Poirer
March 7, 2022 • 32 MIN
Anne Poirier is an Eating Disorder Specialist, Intuitive Eating Coach, Life Coach from the Life Coach Institute and Self-Talk Trainer from the Self-Talk Institute. Her greatest joy is seeing women transforming and putting themselves first by engaging in self-care, stressing-less, eating intuitively, moving and playing with joy and accepting and appreciating their unique one-kind bodies. Website: Facebook:
Heal Thrive Dream Guest: Amie Dean
March 14, 2022 • 27 MIN
Amie Dean is a certified clinical trauma counselor and an Ascension Coach. She helps driven, empathic women struggling with self criticism and self worth, heal their inner child wounds so they can live an authentic, spiritually awakened life- true to their souls mission. Website
Heal Thrive Dream Guest: Swanette Kuntze
March 22, 2022 • 35 MIN
Swanette Kuntze is a success mindset coach and energy healer. She helps people break their upper limits that are holding them back in life so they can really thrive. Swanette's clients often repeat their behaviors, but with her help, they can relieve trauma or some other blocks that are invisible to them. Facebook:
Heal Thrive Dream Guest: Marisol Solarte-Erlacher
March 29, 2022 • 29 MIN
Marisol Solarte-Erlacher, M.A., LPC is a speaker, trauma expert, and resilience consultant specializing in post-traumatic growth and resilience. She is also the creator and host of the podcast Resilience and Resistance, which features successful Black, Indigenous, and Women of Color who have overcome trauma and become resilient. Marisol is dedicated to providing bilingual and culturally-competent services to the Latinx community. Website: Podcast:
Anissa Hudak's Trauma Healing Journey: From Victim Blaming to Self-Love
April 5, 2022 • 36 MIN
Trauma survivor Anissa Hudak accidentally discovers a passion for helping others heal from their own traumatic experiences, as she utilizes yoga, essential oils, and other therapies to confront her own inner demons and find confidence. You will learn: 1. How to use trauma to one’s advantage and help others 2. The importance of finding the right therapist and medications 3. Self-care to aid in trauma recovery, such as yoga, essential oils, and journaling. Anissa Hudak is a yoga therapist and trauma survivor. She has a program called Trauma Healing Yoga Therapy Program which helps others heal from trauma. Anissa has used her own journey of self-discovery and self-healing to help others through their own healing process.
Heal Thrive Dream Guest: Mila Johansen
April 13, 2022 • 46 MIN
Mila Johansen is a professional speaker, writer, published author and teacher. She is the author of twenty-two plays and musicals plus just under ten screenplays. Mila helps others write their stories, including those who have suffered trauma.
Heal Thrive Dream Guest: Carol Banens
April 19, 2022 • 29 MIN
Carol Banens left the world of physical therapy after 35 years and became a transformational life coach after losing her husband after a long cancer battle. She realized that at 54 years young she still had a lot of life left to live and started working with coaches to decide what she wanted in this second chapter of life. Carol Banens Coaching:
Heal Thrive Dream Guest: Dr. Kevin Payne
April 26, 2022 • 38 MIN
Dr. Payne is a social psychologist and entrepreneur, author, podcast host, speaker and teacher. He shares the results of his extensive research concerning how to live a quality life with chronic distress, pain, and illness. He also shares his personal exploits as a collector of experiences — even while battling Multiple Sclerosis for decades. Life is too remarkable to sit on the sidelines, even when we’ve got to get more creative about how we get in the game! Website: Facebook: LinkedIn:
Heal Thrive Dream Guest: Jocelyn Williams
May 3, 2022 • 37 MIN
Jocelyn Williams lives in Charlotte, NC and earned her Master of Social Work from Our Lady of the Lake University in Texas. She has spent her career dealing with child welfare in group homes with high-risk youth, mental health agencies, and juvenile detention centers. Most recently Jocelyn served as a forensic investigation supervisor for 4 years. She is also the author of Soul Your Work. Book: IG book: IG:
Heal Thrive Dream Guest: Shenandoah Chefalo
May 10, 2022 • 55 MIN
Shenandoah Chefalo, is an award-winning author, sought-after speaker, and trauma-informed coach and consultant who penned the book, “Garbage Bag Suitcase” about her young life in the foster care system. Shenandoah experienced a dysfunctional childhood with neglectful, drug and alcohol-addicted parents. This eventually landed her in the foster system where she endured numerous moves in the middle of the night with just minutes to pack, multiple changes in schools, hunger, cruelty, and loneliness. After some research, she discovered that there were nearly 400,000 children in the foster care system each day in the United States. Out of those children, nearly 61% would age out of the system without having a place to live, 50% would end up incarcerated within 2 years of aging out, and almost 80% of people on death row are former foster alumni. Website: Book: LinkedIn:
Heal Thrive Dream Guest: Maribel Ortega
May 17, 2022 • 32 MIN
Maribel Ortega is a coach and mentor for ambitious professional women who are ready to claim their space, gain confidence and speak their mind. They know they can achieve so much more, but they are their biggest obstacle with their self-doubt and insecurities. I help them regain the self-esteem, confidence and respect they deserve, discover their values and strengths, and guide them through a process of self-discovery. Living with dysfunctional parents, Maribel learned at a young age how to keep the peace in her silencing her own voice. Being afraid to speak up led to her dropping out of medical school, getting married at a young age, and moving to a new country. However, after years of being unhappy, she left her husband and realized her dream of studying literature and helping other women like herself. Website: LinkedIn:
Heal Thrive Dream Guest: Cassie Christopher
May 24, 2022 • 33 MIN
Cassie Christopher is a registered dietician and nutritionist who works with women to regain their trust in themselves when it comes to their nutrition habits and being around food. Special offer: Website:
Heal Thrive Dream Guest: Kimberly Anne Bell
May 31, 2022 • 39 MIN
Kimberly Anne Bell is the author of the book, The Epitome of Kimmy: Accept and Embrace it All. It is an eye-opening memoir that takes you beneath the surface into some of the harshest realities of life from the perspective of an abandoned little child in kinship care growing up into adulthood. It is the authentic true story with no filters. Website:
Heal Thrive Dream Guest: Tracy Edwards
June 7, 2022 • 40 MIN
Tracy Edwards has dedicated her life to the medical field for over 30 years, starting her career as a nurse’s assistant, then becoming a Registered Nurse (RN). She holds varies credentials and certifications including her Cardiology Nursing Certification. Tracy is an author, her book “The Art of Triage”, published by Nova Science Publishers, is a thought provoking read and looks at the history of triage from the first rudimentary form of triage by Baron Dominique Jean Larrey stepping through the world wars, and looking at triage systems in use today. She has traveled the world speaking at medical conferences sharing her extensive knowledge and expertise. "The Art of Triage" book:
Heal Thrive Dream Guest: Lauren Fonvielle
June 14, 2022 • 30 MIN
Lauren Fonvielle is an energy healer with a passion for using EFT (aka tapping) in her practice to help her clients find relief from stress, anxiety, and chronic pain. Website: YouTube: IG: FB:
Heal Thrive Dream Guest: Darlene Morant
June 21, 2022 • 34 MIN
Darlene Morant is a life empowerment coach, newborn caregiver, crafter, entrepreneur and mom of 4 who is fired up about helping other women be their best and enjoy their lives. Website: Facebook:
The Kavanagh Sisters: Unveiling Abuse, Seeking Justice, and Surviving Trauma
June 28, 2022 • 60 MIN
After making the brave decision to prosecute their father for abuse, the Kavanaugh Sisters face a unique dilemma when they are asked to be part of a documentary and confront the shame of the abuse by removing their anonymity, inspiring them to take a journey of self-discovery and healing. The Kavanaugh Sisters (Joyce, June and Paula) are three sisters from a disadvantaged area in Dublin, Ireland, who bravely brought charges against their father for two decades of sexual abuse in 1989. They were successful in their case and their story is now depicted in their documentary and two books.
Charlene Madden's Journey to Healing: From Sex Abuse to Bipolar to Domestic Violence and Back
July 5, 2022 • 42 MIN
Charlene Madden's Journey to Healing: From Sex Abuse to Bipolar to Domestic Violence and Back "Discover the power of story and resilience to transform your life and heal your soul." Here's what I cover with Charlene Madden in this episode: 1. How Charlene Madden Used Reiki Healing and Mindset Shifts to Heal Holistically After Being Diagnosed with Fibromyalgia. 2. The Power of Story and How It Saved Charlene Madden's Life When She Was Two Days Away from Taking Her Own. 3. Charlene Madden's Story of Trauma, Mental Illness, and Overcoming Adversity to Thrive. Charlene Madden is a women's coach and Reiki healer who has overcome a history of trauma, including childhood sexual abuse, mental illness, and domestic violence. She now uses her story to inspire others to heal holistically and to thrive in life.
Heal Thrive Dream Guest: Bethany Dotson
July 12, 2022 • 19 MIN
Bethany Dotson is a Trauma Yoga Therapist and Relationship Coach who helps successful career women heal anxiety, c/PTSD and reclaim their confidence and identity after narcissistic relationships, fall madly in love with their own lives and ultimately attract the love of their lives. Website: Facebook: IG:
Heal Thrive Dream Guest: Genesis Amaris Kemp
July 19, 2022 • 21 MIN
Genesis Amaris Kemp is a visionary life coach, motivational speaker, author of the book "Chocolate Drop In Corporate America - From Pit to Palace", and host of Gems Podcast. Podcast: Twitter: @GenesisAKemp IG: @genesisamariskemp YouTube:
Heal Thrive Dream Guest: Janet Navarrette
July 26, 2022 • 31 MIN
Janet Navarrette is a fitness expert and entrepreneur. When she saw that the fitness industry was broken, she started her own gym and a fully inclusive health and wellness community that's fun and sustainable. "We help clients to not hate fitness. We help seniors thrive. We help moms care for themselves." Website: IG: LinkedIn:
Heal Thrive Dream Guest: Dr. Melissa Reilly
August 2, 2022 • 24 MIN
Dr. Melissa Reilly is a psychologist and parent coach who shares her story of grief and how she helps parents at any stage of raising their children. Melissa says she was unprepared to be a parent, even at the age of 38 when her son was born and even with her advanced degrees in child development. Her mission is to help other moms step into their role with confidence and support, even if they are separated from their own mother. Facebook: Website:
Heal Thrive Dream Guest: Andrea Johnson
August 9, 2022 • 33 MIN
Andrea Johnson is a women's empowerment coach, leadership expert, speaker and podcaster. Andrea believes that her career path called her out of the corporate world and into the coaching world. In 2003 when her mother was diagnosed with breast cancer, Andrea remembers questioning the world and her own feelings, and then she realized in 2005 that if she didn't want to suffer the adverse effects of poor health, she needed to make some big changes. Because of her own experiences, Andrea takes great joy in helping women find their own voices and make the changes they need to live a fulfilling life. Website: Facebook: Instagram:
Heal Thrive Dream Guest: Ann Hince
August 16, 2022 • 29 MIN
Ann Hince is a professional speaker, author & spiritual teacher. Her mission is to show the way from inner turmoil to inner peace. Ann had a childhood with plenty of trauma and dysfunction. She had PTSD into her 30s, the result of two alcoholic parents. She became a software engineer because it was so comforting to know that logic could work in part of her life, even though it never seemed to work in her chaotic life as a child. In her 30s and 40s as a stay-at-home mom, she realized her trauma was not healed and set out to become the calm mom she wanted to be. Website: Facebook: YouTube:
Heal Thrive Dream Guest: Erin D'Elia
August 23, 2022 • 27 MIN
Erin D'Elia is a coach, a speaker and a teacher. She has trained as a Certified Life Coach, Yoga & Meditation Teacher, Professional Public Speaker, Holy Fire Reiki Master III, Private Chef & Licensed Massage Therapist. Erin very strongly believes that releasing the constant effects of trauma will create a healthy and vibrant life. Website: LinkedIn:
Heal Thrive Dream Guest: Stacey Webb
August 30, 2022 • 31 MIN
Stacey Webb is a trauma release mentor and author of The Intuitive Detective. She uses her fifteen years of experience in the Police Force, along with her certifications in modalities of intuition, Emotional Freedom Techniques (EFT), breathwork, embodiment and somatic work to continue to support people who are embarking or continuing their trauma healing journey, allowing them to feel connected to themselves as they release fear and trauma from their lives. Book: IG: Website:
Heal Thrive Dream Guest: Diana Winkler
September 6, 2022 • 35 MIN
Singer, Songwriter, Empowerment Speaker, and Domestic Violence Advocate, Diana Winkler, states that her directive and mission are strong, but simple: Not just to entertain, but to offer a musical safe haven. Her story, behind the lyrics, is one that has led her to embrace individuals who have been trapped in the "behind closed doors" subject of abuse. Website: YouTube: Podcast:
Heal Thrive Dream Guest: Bre Brown
September 13, 2022 • 45 MIN
Bre Brown is a mindset coach whose biggest goal is to help women understand their self-worth so they can increase their net worth. By working on your limiting beliefs, core values, and claimed identities, Bre hopes to empower you on your journey to unpack the thoughts and beliefs that no longer serve you so that you can sit at any damn table you want! <3 Website: Podcast: IG: ​
Heal Thrive Dream Guest: Bri Tartaglione
September 20, 2022 • 48 MIN
Bri Tartaglione is a motivational speaker, certified school counselor, and an emotional wellness coach. When a health condition left her paralyzed, Bri used her own expertise to regain her health and ability to walk. She has since presented keynotes, workshops, trainings, and guided counseling programs all with the same end-goal in mind: "Buy into the possibility of you." It was the mantra she developed for herself when she wasn't sure if she'd ever physically walk again. It has since been her mission for everyone she works with to adopt that same mentality. Website: Podcast: IG:
Heal Thrive Dream Guest: Susie Hayes
September 27, 2022 • 31 MIN
Susie Hayes is passionate about helping others and it's evident with all the services she offers. She is a Registered Psychotherapist, Certified Sex Therapist, Certified Life Coach and a Certified Business Coach. Susie also holds two certifications in Hypnosis and is a Master Practitioner of Neuro-Linguistic Programming. Website: Facebook: LinkedIn:
Agape Garcia: Surviving Domestic Violence and Finding Post-Traumatic Growth
October 4, 2022 • 42 MIN
After experiencing a lifetime of trauma, Agape Garcia, an independent and resilient woman, is forced to confront her past when her abusive partner's history of violence is revealed, testing her strength and conviction to create a better life for herself and her children. You will learn: 1. How does one find the silver lining after experiencing trauma? 2. What does it look like to be a victim versus being victimized? 3. How does one shift from a laser focus on survival to a focus on emotional awareness and wellbeing? Agape Garcia is a survivor of domestic violence who now uses her personal testimony to empower others. She combines situational awareness with emotional intelligence to help people learn how to control their triggers.
Heal Thrive Dream Guest: Angelica Griegel
October 11, 2022 • 27 MIN
Angelica Griegel is a toxic relationship expert & coach who helps men and women heal from narcissistic abuse and their own dysfunctional relationship patterns. Website: LinkedIn:
Heal Thrive Dream Guest: Brenda Hershey
October 18, 2022 • 26 MIN
Brenda Hershey is an author, international humanitarian and TRY Global's Executive Director. TRY stands for Trauma Recovery Yoga and Brenda became a certified TRY instructor in 2019. With a BA degree in International Relations, a MA in Community Development, and two years doing humanitarian work in the Middle East, Brenda is passionate about integrating the TRY method into traditional humanitarian efforts because she knows firsthand that they are, in fact, life-changing. Website: IG: Facebook: LinkedIn:
Heal Thrive Dream Guest: Jenny Toh
October 25, 2022 • 27 MIN
Jenny Toh is the founder and ICF credentialed, certified professional coach of River Life Coaching Pte. Ltd. Her River Signature Program will take you through a self-discovery journey of your values and beliefs with the aim to find a clear sense of direction and purpose for your life. Website: IG: FB:
Heal Thrive Dream Guest: Sarah Vallely
November 1, 2022 • 29 MIN
Sarah has been helping people reduce stress since 2001. She is the founder of TSD Mindfulness, a virtual meditation center. She is also the host of the podcast The Aware Mind where she and her co-host explore mindfulness teachings, strategies and science. TSD Mindfulness website: Podcast: Website:
Heal Thrive Dream Guest: Zoe Thompson
November 8, 2022 • 30 MIN
Zoe is a lifestyle and wellbeing coach working with clients both online and in-person to help them make profound and lasting change, unlocking minds and lives so that they can live the life they want, with confidence! She uses both Coaching and Self-Development training to help you move from where you are now, to where you want to be in life. For 2 years, Zoe was also a competitive strongwoman and she finds that sports psychology and mindset is one that often transfers into day to day life. Website:
Heal Thrive Dream Guest: Dr. Clarissa Kristjansson
November 15, 2022 • 25 MIN
Dr. Clarissa Kristjansson is an internationally recognized menopause educator. She is also a Podcaster, Author and Speaker.
Heal Thrive Dream Guest: Emily Cleghorn
November 22, 2022 • 27 MIN
Emily Cleghorn is a generational change activator who helps mamas reclaim their personal power & step into their empowered mamahood. She also helps to empower women to rise from the ashes of their past trauma so they can step into being their most authentic self. IG: Website:
Heal Thrive Dream Guest: Jen Blanchette
November 29, 2022 • 33 MIN
Dr. Jen Blanchette is the host of the TBI Therapist podcast and has a clinical practice in Freeport, Maine, For the past 10 years she has specialized in therapy after head injury, trauma, spiritual concerns & mental health. Website: Podcast: IG: @tbitherapist
The Power of Self-Care for Women Survivors of Abuse and Trauma with Laura Gisborne
December 6, 2022 • 35 MIN
In this podcast episode, Laura Gisborne shares her story of overcoming abuse and adversity to become a successful business owner and philanthropist. Laura Gisborne is the founder of Limitless Women and Legacy Leaders Global. She is also a business expert and author with over 25 years of experience. Laura is a survivor of childhood sexual abuse, domestic violence, and sexual assault.
Heal Thrive Dream Guest: Alison Rothman
December 13, 2022 • 29 MIN
Alison Rothman MA CYT, is a Body-Centered Holistic Wellness Coach and Transformational Group Facilitator with 25+ years of study and experiences in somatic healing arts and therapy, yoga and meditation, authentic embodiment, and holistic healing. Through her extensive studies, practices, and experiences she provides clients and students with the ability to tap into their innate inner resource and release debilitating life patterns in order to access their truth, power, and reclaim their body, mind, heart, and soul connection. In addition to her one-on-one work she facilitates retreats, runs women’s groups (both virtual and in person), writes, speaks and is the host of the podcast "Embodied and Awake." She lives in beautiful Boulder, Colorado with her 13-year old son. IG: @embody_life Website:
Heal Thrive Dream Guest: Sharon Natoli
December 20, 2022 • 24 MIN
Sharon Natoli helps individuals, teams and leaders ignite their influence by speaking up with confidence. As a speaker, Sharon inspires and uplifts audiences, challenging them to do more than they thought was possible by breaking through the barriers that hold them back from communicating with clarity and authenticity. Sharon has 30 years experience in behaviour change counselling, communication, media and spokesperson roles, and as a speaker and advisor to global organisations. Her professional experience is complimented by her personal empathy and understanding about the challenges associated with speaking up for yourself. Website:
Heal Thrive Dream Guest: Dr. Stefan Zavalin
December 27, 2022 • 41 MIN
Dr. Stefan Zavalin is a physical therapist and avid mover. He has seen the decreased expression of human movement for many years and has a passion for using his skills to bring that back into our lives. Through consistent reinforcement of good movement through fitness classes or other outlets, he incorporates mindfulness and emotional fitness along with nutrition in his trainings. FB: Book: TEDx Talk: Podcast:
Heal Thrive Dream Guest: Andrea Lukac
January 3, 2023 • 21 MIN
Andrea is an NLP trainer and psychological counselor who inspires people to live life to the fullest by overcoming overwhelm, fear, shame and judgment by using their voices powerfully. Email (remove spaces): andrea lukac .coaching @ gmail .com
Heal Thrive Dream Guest: Anna Runyan
January 10, 2023 • 33 MIN
Anna Runyan is the creator of CLASS: The Love Your Work and Life System and The Classy Career Girl Certified Career Coach Program. She is a former corporate consultant turned entrepreneur. Her website was picked as one of Forbes Top 100 Websites For Women and one of Forbes 35 Most Influential Career Sites. Website: IG: Podcast:
Heal Thrive Dream Guest: Danielle Bernock
January 17, 2023 • 32 MIN
Danielle Bernock is an author, coach, and speaker who's on a mission to open the eyes of ONE MILLION emotional trauma survivors to their value and belovedness through the power of the love of God. Through her own process of healing from childhood trauma and childhood emotional neglect, Danielle learned the truth about trauma. Trauma is personal. Trauma is a thief. Trauma is a beast. Trauma is an involuntary, invisible wound. Website: FB: IG:
Unlocking the Secrets of Complex Trauma w/ Serafina Christine
January 24, 2023 • 18 MIN
"Take the brave steps towards safety and stability with the power of neuroscience and the Seraphim Project." Here's what I cover with Serafina Christine in this episode: 1. How to use neuroscience to understand and support individuals who have experienced trauma. 2. Methods for retraining the nervous system to see the world as a safe place. 3. Strategies for taking care of oneself and cultivating safety in difficult times. Serafina Christine is an artist, trauma survivor, and neuroscience expert who combines her lived experience of complex PTSD with neuroscience to explain the ways trauma impacts people's mind, body, and spirit. She provides organizations with training on complex trauma and the impacts of poverty. Please check out our blog post about Serafina:
Heal Thrive Dream Guest: Sara Webb
January 31, 2023 • 36 MIN
Sara Webb is an author, inspirational speaker, and spiritual activist, dedicated to living intentionally and her mission of healing the world, one person at a time. She inspires people to access the power within themselves by teaching pocket-sized techniques to process stress, improve daily happiness, and bring the best versions of themselves to their own lives. Website: IG: @SaraWebbSays
Heal Thrive Dream Guest: Sasha Morozov
February 7, 2023 • 29 MIN
Sasha Morozov is a former executive who holds a Master’s in Social Work and is the founder of sasha x home. When Sasha isn’t chasing after her two sons, she now utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home. Sasha has spent almost 15 years working in the non-profit field to help individuals and families create better futures. Sasha has developed a 4-Step Method that focuses on Self, Home, Relationships, and Habits to help moms hit start on the life they’ve put on pause. Website: FB Group: LinkedIn:
Unpacking Self-Love with Tasha Champion: From Gaslighting to Empowerment
February 14, 2023 • 35 MIN
When Tasha Champion was awakened by God to make the biggest change in her life, she embarked on a healing journey to discover her true self, worth and purpose, overcoming the gaslighting and lack of support from her childhood to become a Phenomenal Woman and mentor others. You will learn: 1. How did Tasha Champion's healing journey lead to her understanding her own worth and value? 2. What strategies did Tasha Champion use to cultivate a safe, judgment-free space for her children? 3. How did Tasha Champion reframe her experience of losing her ex-husband and finding purpose in her breast cancer diagnosis? Tasha Champion is a triple negative breast cancer survivor, single mom of four and a spiritual growth and empowerment coach. She specializes in supporting women through their transformation of self-love, value, authentic happiness, and empowerment. Website: FB: @TC Champion IG: @theshenomenalcoach YouTube: @The Shenomenal Coach Book: Shenomenal Women
The Wolf in Sheep's Clothing: Sandy Phillips Kirkham's Fight Against Clergy Sexual Abuse
February 21, 2023 • 46 MIN
Sandy Phillips Kirkham, a beloved figure in her church, was sexually abused by her pastor for five years. Despite the abuse, she was blamed and exiled from her safe haven, forcing her to keep her trauma a secret for 27 years. Sandy Phillips Kirkham is an advocate and spokesperson for victims of clergy sexual abuse, having experienced it herself at age 16. She has spoken before the Ohio Senate and a Maryland court, serves on the Board of COCA, and works with survivors conducting victim support conferences. Connect with Sandy: Website: Facebook:
Heal Thrive Dream Guest: Jenn Rosemarie Francis
February 28, 2023 • 32 MIN
Jenn is a divorced mom of 3 adult sons and the creator of two podcasts: SoloMoms! Talk and Tools of the Podcast Trade. She began her broadcasting journey in 2014 when she started an online radio station to encourage single moms. Jenn enjoys mentoring solo moms as well as new podcasters because she always wants to help others find the answers to their questions. She considers herself a mindset maven who believes mindset is everything and things only happen when we have the courage to believe. IG & Twitter: @jrosemarie1 Website contact/voicemail: YouTube: SoloMoms! Talk TV
Heal Thrive Dream Guest: Stephan Neff
March 7, 2023 • 56 MIN
Stephan Neff is an anaesthetist, bestselling author, speaker, show host, and he bakes a mean cheesecake! He has made it his mission to demystify mental health problems and addiction. Stephan has experienced depression, anxiety and PTSD; he did not have good coping skills and relied on alcohol to numb his pain. Stephan now helps to support others as both as a medical doctor and as a patient. He knows what he's talking about and wants you to live a life so wonderful that chemical substances have no role to play. Website: IG:
Heal Thrive Dream Guest: Kelly Bandas
March 14, 2023 • 22 MIN
Kelly Bandas is a writer and comedian best known for her popular Instagram and TikTok videos satirizing everything from millennial motherhood to social media culture. Whether she’s hosting her not-at-all dorky Outlander support group or speaking up about things that really matter, Kelly’s mission is to always empower and lift up other women through community, inclusivity and laughter. IG: @Kelly_Bandas
Heal Thrive Dream Guest: Rev. Celeste Frazier
March 21, 2023 • 23 MIN
Rev. Celeste is a spiritual healer, inspirational speaker, podcaster, author, and counselor. She is passionate and her energy will stimulate you to move forward in your life in a significant way. Her messages are deep and sometimes amusing. Rev. Celeste has directed outreach ministries to convalescent homes, children’s hospitals, hospices, and prisons providing shut-ins with love and light. She has been the guest speaker or facilitator across the country, Website: https:// Book: Podcast: FB: YouTube:
Heal Thrive Dream Guest: Roxanne Chaput
March 28, 2023 • 25 MIN
Roxanne is the Founder and Chief Executive Officer of Roxanne Chaput Limited. She is a Celestial Guide, Celestial + Generational Earth Shaman, Quantum Healer, an Inspirational Speaker + Podcast Host of Soul to Soul with Roxanne in addition to being a Life + Love Mentor. Roxanne’s purpose is to provide a safe and powerful place for her clients to discover the answers they need to move forward emotionally, mentally, physiologically, energetically and spiritually with absolute purpose and clarity. She guides individuals in transition to create lasting sustainable change in their lives.
Heal Thrive Dream Guest: Teresa Lodato
April 4, 2023 • 42 MIN
As a former stressed-out financial services executive of a Fortune 500 firm, Teresa specializes in teaching stressed out adults and teens the skills needed to navigate challenging times and offers guidance along their journey of Becoming Aware®. Using cutting edge techniques and proven strategies based on neuroscience and psychology, her clients fully align with their inner knowing optimizing mental, emotional and physical well being while achieving extraordinary results. Teresa is an author and speaker in addition to being a highly sought-after coach for forward-thinking individuals and organizations. book: Why Aren't You Listening to Me?
Learn How to Handle Unhealthy Relationships with Shannon Petrovich
April 11, 2023 • 33 MIN
Shannon earned her Bachelor’s degree from Bowdoin College, and her Master’s in Social Work from the University of Connecticut. She completed her clinical licenses in Social Work and Substance Abuse Counseling, and is a Board Certified Diplomate in Clinical Social Work. She launched a YouTube channel, TherapistTalks to share information, insights, perspectives and strategies on mental health issues. She has over 1.5million views, 24k subscribers, an 130 videos and livestreams. In May 2022 she published Out of the FOG Into the CLEAR, Journaling to Help You Heal from Toxic Relationships. It has already earned #1 Amazon Bestseller status in 8 categories including Codependency, Self-Help for Abuse, and Personal Transformation. YouTube: Book:
Uncovering the Secrets to Living Your Best Life: Meet Kalpa Gupta
April 18, 2023 • 37 MIN
Kalpa Gupta is a childhood sexual abuse survivor and founder of Knekxt, a consulting company helping her clients build trust, mitigate risk, and grow in profitability and equitability, while also creating internal awareness for the high achievers who, like herself, have used their achievements to deflect from dealing with trauma. Website: LinkedIn:
Heal Thrive Dream Guest: Morgana Rae
April 25, 2023 • 45 MIN
Morgana Rae is an international #1 bestselling author, award-winning entrepreneur, and a life and business coach for 28 years. A favorite guest on television, radio and print, Morgana has guided tens of thousands of entrepreneurs, innovators, healers and humanitarians to heal the rift between heart, spirit and money… to save the world as only they can. IG @morgana.rae FB @morganarae LI @morganarae
Unveiling the Unbelievable Transformation of a Woman: Meet Sonya Joy Mack
May 2, 2023 • 44 MIN
Sonya Joy Mack has treated grief and illness for over fifteen years as a Physician Assistant. In the grief of her mother’s passing, Sonya created The LIVE JOY LIFE, an organization that empowers women through community, mindset, and the LIVE JOY principles, to live in the joy God intended by giving their pain a purpose. Her debut book “This Changes Everything: When Death No Longer Has the Final Say,” is a story of hope, humor, and healing for those who grieve, and encouragement to follow your God-given dreams. Her work can also be seen as a guest blog for “Find Your Harbor,” “The Well Des Moines,” “Des Moines Mom Collective,” and in the Guideposts compilation “In the Arms of Angels". Sonya continues to advocate for a treatment and cure for ALS, the disease that took her mother’s life.
From Suicidal Thoughts to Thriving: A Story of Healing and Resilience: Meet: Becky Beach
May 9, 2023 • 45 MIN
Becky Beach is a 6-figure printable store owner that lives in Dallas, Texas with her family. She helps others create their own 6 figure and beyond digital products businesses. Becky had a challenging start in life; as a child, she experienced trauma, abuse, and made a suicide attempt, yet she overcame these adverse experiences to be successful in life. Her story offers insights into the real-life struggles and triumphs of resilience, healing, and hope.
From Scarcity to Prosperity: A Journey Through Money and Ancestry: Meet: Vangile Makwakwa
May 16, 2023 • 43 MIN
Vangile Makwakwa is the founder of a company that helps women of color heal ancestral money trauma so they can fall in love with their bank accounts, increase income and live their best lives. She is the author of 3 books: Heart, Mind & Money: Using Emotional Intelligence for Financial Success and The Holistic Wealth Manifesto Workbook and The Next Level You Money and Womb Journal.
Abandoned to Thriving: Overcoming the Trauma of Poverty and Abandonment: Meet: Dr. Gina
May 23, 2023 • 32 MIN
Dr. Gina Simmons Scheider's inspiring journey of overcoming the trauma of poverty and abandonment, and going from abandoned to thriving. Through stories of resilience, courage, and strength, we'll uncover what it takes to beat the odds in order to rise above adversity. Dr. Gina Simmons Schneider is the author of Frazzlebrain: Break Free from Anxiety, Anger, and Stress. Using Advanced Discoveries in Neuropsychology (Central Recovery Press, March 2022). She is a licensed psychotherapist, executive coach, and corporate trainer for Fortune 500 companies. She serves as co-director of Schneider Counseling and Corporate Solutions. Dr. Simmons Schneider is a coping skills expert with more than 25 years of experience helping people regulate difficult emotions and conflicts.
Don't Let Your Past Define You: Overcoming Trauma and Embracing Yourself with Guest Ladonna
May 30, 2023 • 26 MIN
🌟 You have the power within you to overcome any obstacle 💪 Let's learn from Ladonna as she guides us towards embracing our true selves, no matter what we've been through.
Healing through Reconnecting with Your Disconnected Parts with Christine Knight
June 6, 2023 • 42 MIN
Christine Knight is a certified clinical hypnotherapist dedicated to helping people reconnect back to the disconnected parts of themselves to bring healing, peace, and abundance into their lives. Christine has taken the "scenic route" in her own healing journey from complex childhood developmental trauma over the past two decades and now brings all her experience and education in clinical hypnotherapy and mental health counseling to help you navigate your journey towards healing and wholeness.