The Heal Thrive Dream Podcast
Heal Thrive Dream, LLC is a mother daughter company whose mission is to bring compassion, comfort, and healing to professional mothers recovering from childhood abuse. Abuse affects every aspect of a survivor's life, and it is common to feel "stuck" or empty. We created our podcast to offer education and inspiration to our listeners. To receive our gift "Hope Tool" please visit us at: HealThriveDream.com/get-hope/ Thank you for listening!
Heal Thrive Dream, LLC Founder & Executive Director
February 24, 2021 • 4 MIN
Meet Karen Robinson, LCSW the Founder and Executive Director of Heal Thrive Dream LLC. Karen is a service driven social worker, therapist, coach with over two decades of mental health and trauma recovery experience. Listen to hear about Karen's path from hiding razor blades; to running away; to failed marriages before transforming her life into one, she loves.
Heal Thrive Dream - A mother daughter company
February 24, 2021 • 3 MIN
Heal Thrive Dream, LLC is a mother daughter company whose mission is to provide a safe community for trauma survivors to heal their painful wounds and transform them into scars of imperfection, growth, and holistic wellness. You are not a shattered piece of glass. There is hope.
Heal Thrive Dream - Guest Roman Mironov
February 24, 2021 • 22 MIN
Meet Roman! A relationship coach trained under Robbins & Madanes Training Certification. Learn about the importance of routines in your day and hear Roman's ideas on how relationship work can help trauma survivors. Roman offers free consultation calls. Check out Roman on his website https://romanmironov.com/
Heal Thrive Dream - Guest Dorothy Husen
June 21, 2021 • 44 MIN
My guest today is Dorothy Husen, a mind/body psychotherapist who coaches people dealing with chronic pain because of childhood trauma, abuse, and ongoing stress. She helps her clients get to the root of their pain and helps them live their authentic life. Dorothy is also the author of the book, Breaking the Chains of Transgenerational Trauma: My Journey from Surviving to Thriving.
Heal Thrive Dream - Guest Paulina Sosa
June 28, 2021 • 35 MIN
My guest today is Paulina Sosa, a survivor and advocate who has taken part in multiple advocacy initiatives. She is the founder of the Latinx Voces community and credits her healing journey with her faith and passion for Christ.
Heal Thrive Dream - Guest Melissa Russiano
July 4, 2021 • 43 MIN
My guest today is Melissa Russiano, LCSW who has a private practice providing therapeutic services for helping professionals. She provides online therapy sessions and is certified in CA, FL, OH, TN, and PA. Melissa is also a facilitator with The Daring Way, a program based on Brene Brown's research on shame and vulnerability.
Heal Thrive Dream - Guest Sid McNairy
July 11, 2021 • 58 MIN
In this episode, my guest is Sid McNairy. He is a life empowerment coach and best-selling author. Sid is also the founder and CEO of Nahi Wellness and a meditation expert, yoga enthusiast, and motivational speaker.
Heal Thrive Dream - Guest Erin McCullough
July 18, 2021 • 45 MIN
Erin Mac is a coach and mentor to entrepreneurs and business leaders. She teaches and guides them on the journey to creating an impenetrable internal experience of joy/happiness so that you no longer need to be at the mercy of people, circumstances and events. You learn how to be intentional in creating your experience and no one and nothing can have power over you. Erin specializes in helping people overcome and prevent fear, anxiety, worry and overwhelm because she had an anxiety disorder that holed her up in her home for nearly a year. Through the process she learned how she created the disorder and strategies to overcoming it. It is her life's mission to help anyone she can never experience that. How to contact: www.erin-mac.com or DM through instagram @erinmacllc https://www.linkedin.com/in/erin-mac-600b86178/, https://www.instagram.com/erinmacllc/, https://www.facebook.com/erinmacllc Services: One-to-one coaching, Path to C.A.L.M. Course: How to Overcome & Prevent Anxiety, worry and Overwhelm
Heal Thrive Dream - Guest Kelly McCausey
July 25, 2021 • 47 MIN
In 2002, Kelly was a single mom with one young son. She made graphics and websites for other home based business owners. She worked hard and charged too little for her time. Thankfully, she learned quickly there are smarter ways to build an income online. For many years now, she no longer trades hours for dollars. She blogs, podcasts, designs, partners, creates information products, runs membership programs, holds live retreats and coaches others to get where they want to be in their online business. https://lovepeoplemakemoney.com
Heal Thrive Dream - Guest Rev. Catherine Clarenbach
August 1, 2021 • 45 MIN
Rev. Catherine Clarenbach is an ordained Unitarian Universalist minister and initiated priestess in Stone Circle Wicca. I help people who are alienated from or ambivalent about religion to find their own deep spirituality. Rev. Catherine has both mental health and physical disabilities, including PTSD, bipolar 1, and mobility disability. Services Offered: spiritual accompaniment; retreats; classes in formal discernment; coaching for candidates for Unitarian Universalist ministry; professional development for ministers in Preliminary Fellowship. www.thewayoftheriver.com
Heal Thrive Dream - Guest Jennifer Ramirez
August 8, 2021 • 23 MIN
Jennifer Ramirez is an entrepreneur, author, and Keynote Speaker. As a single mother who struggled to make ends meet, her hardships became her motivation to have a better life. Making many drastic changes in her life which has since led to outstanding success, she felt compelled to share her own story hoping her past mistakes and struggles would help women to make better choices in their lives and empower them to be the best versions of themselves. Links to business/website/social media: www.womenrisechicago.org/www.andflourish.co/ FB @womenrisechicago/ IG @andrise_women / FB @andflourish / IG @andflourishco Services or Products Offered: Free 30 minute consultation through &Flourish How to contact Jennifer?: jennifer@womenrisechicago.org
Heal Thrive Dream - Guest Rachel Grant
August 15, 2021 • 32 MIN
Rachel Grant is the owner and founder of Rachel Grant Coaching and is a Sexual Abuse Recovery Coach and M.A. in Counseling Psychology. She is also the author of Beyond Surviving: The Final Stage in Recovery from Sexual Abuse. She works with survivors of childhood sexual abuse who are beyond sick and tired of feeling broken, unfixable, and burdened by the past. She helps them let go of the pain of abuse and finally move on with their lives. Links to business/website/social media: http://rachelgrantcoaching.com/ PLUS many FB groups, Services or Products Offered: Rachel has a variety of products and services from private FB groups to actual programs - Beyond Surviving - both group coaching and one-on-one coaching, 28-day Boot Camp for the Brain, How to contact Rachel?: coach@rachelgrantcoaching.com
Heal Thrive Dream - Guest Elizabeth C. Haynes
August 22, 2021 • 18 MIN
Elizabeth C. Haynes is an abuse and trauma survivor, a former yoga teacher, a rare disease sufferer, and a kindness warrior. She has been writing professionally since 2004. Her first book titled "Halfway There: Lessons at Midlife", released in August 2020. Her hope is for readers to come away with a better understanding of what it means to be human and how to grow older with grace. Links to business/website/social media: https://www.elizabethchaynes.com/ Services or Products Offered: My book, Halfway There: Lessons at Midlife How to contact Elizabeth?: Via LinkedIn or her website
Heal Thrive Dream - Guest Stacie Barber
August 29, 2021 • 32 MIN
Stacie is a Mindset and Life Coach for women who want to come back home to themselves - in mind, body, + soul. She helps her clients to trust in their own "inner compass" + stop second-guessing themselves. Through mastering the art of turning down the volume on the external expectations and tuning back into their own inner knowing, the women Stacie supports remember who they were before the world told them differently, and reconnect with their authentic desires, vision, + purpose. Stacie believes that it's possible to create a life that's free of apology + full of opportunity. Links to business/website/social media: www.staciebarber.com/www.themindfulbody.net Services or Products Offered: Private and Group Coaching Containers for Women who are ready to invite in all that is possible in their lives. How to contact Stacie?: stacie.barber@gmail.com/contact page on staciebarber.com
Heal Thrive Dream - Guest Martika Whylly
September 5, 2021 • 38 MIN
Martika Whylly is the Author of "Having fun with God; a book report for Miss. Winfrey", and the Host of the Grieve with Ease Podcast. Her path to host a grief podcast became clear after she wrote the book, "Having fun with God". A personal journey about death, loss and how Martika handled grief. Links to business/website/social media: https://grievewithease.com Services or Products Offered: 20 minute free grief counselling session How ro contact Martika?: website https://grievewithease.com
Heal Thrive Dream - Guest Daniel Cole
September 12, 2021 • 30 MIN
Founder of Pay What You Can Peer Support a Virtual Peer Support Site on a variety of topics Links to business/website/social media: www.paywhatyoucanpeersupport.com, @paywhatyoucanpeersupport https://twitter.com/PWYCPS Services or Products Offered: Peer Support on a variety of topics, 25 and counting How to contact Daniel?: info@paywhatyoucanpeersupport.com
Heal Thrive Dream - Guest Esther Sanders
September 19, 2021 • 19 MIN
Women with young children hire Esther to heal from their loss after an abortion or miscarriage. So they can be truly happy again, with themselves and their family, and so they feel full of energy and creativity again to follow their passions and make their dreams come true. Esther works with Mompreneurs and takes this a big step further, helping them not only to heal but to grow their business, big time, because their dream is to have a massive impact on the world. Esther dealt with one of the most heart wrenching experiences a young woman could go through, consciously choosing to have an abortion when she was a student. Finding her path to heal from that moment has allowed her to help others to truly and deeply heal from their trauma, be truly happy again, and design the life they desire. Links to business/website/social media: https://www.healyourheart.eu; https://www.linkedin.com/in/esther-sanders; https://www.facebook.com/esther.sanders.8; https://www.facebook.com/groups/healyourheartgrowyourbusinesscommunity Services or Products Offered: * Peace And Passion Program - to truly be at peace with your loss through abortion or miscarriage and connect with your passions and dreams again; * Trauma To Triumph Program - to heal your heart, build the family and business of your dreams and have the time and energy to enjoy it all; * Free PDF guide Twelve Ways To Have More Joy In Your Family (https://www.morefamilyjoy.com/); * Free PDF guide A Twelve Step Journey To Heal From Abortion (https://www.healyourheart.eu/a-twelve-step-journey-to-heal-from-abortion/); * Free PDF guide A Twelve Step Journey To Heal From Miscarriage (available shortly) How to contact Esther?: Via email (esther@healyourheart.eu), LinkedIn or Facebook messenger
Heal Thrive Dream - Guest Munira Zahabi
September 26, 2021 • 37 MIN
Munira Zahabi, The Niche Navigator, is an author, speaker, influencer and entrepreneur from Chicago, IL. Through her business, she has influenced many people to navigate to their niche. She focuses on, “The Riches are in the Niches” and helps business-preneurs narrow down their niche by using messenger marketing as the main deployment tool to increase lead captures. Munira’s mission is to integrate the concept of nicheology, businessology and confidienceology. To learn more about Munira and her Niche, please visit: www.Thenichenavigator.com Links to business/website/social media: https://www.linkedin.com/in/muniraz/ https://www.facebook.com/munira.zahabi/ https://www.instagram.com/munirazahabi/ Services or Products Offered: Coaching How to contact Munira?: Facebook Messenger
Heal Thrive Dream - Guest Miguel Sierra
September 27, 2021 • 50 MIN
Miguel Sierra is a retired Army veteran who has dedicated his life to teaching about suicide prevention. He is passionate about helping people find the joy in life and helping them understand that suicide leaves a dark legacy on family, friends, and coworkers. Join us in listening to this powerful interview.
Heal Thrive Dream Guest: Sue Bowles
October 4, 2021 • 27 MIN
Sue Bowles is a Mastered Certified Life Coach, an author, and speaker. She is the founder of "My Step Ahead."
Heal Thrive Dream Guest: Diane Hogan
October 11, 2021 • 40 MIN
Diane Hogan is a Shaman Spirit Mentor who specializes in regression energy healing techniques. https://dianehogan.com/
Heal Thrive Dream Guest: Victoria Volk
October 18, 2021 • 32 MIN
Victoria is a creative and strategic intuitive guide who connects hurting hearts with their authentic, soulful selves to release disease, suffering, and to thrive. She is also a self-published author, a Reiki master, and has advanced certification in grief recovery. Grieving Voices Podcast: https://podcasts.apple.com/us/podcast/grieving-voices/id1518129441 Website: www.TheUnleashedHeart.com
Heal Thrive Dream Guest: Stephanie Olson
November 8, 2021 • 27 MIN
Stephanie Olson is the CEO of SetMeFreeProject.com. Stemming from parental abandonment, Stephanie found herself in a tailspin, including eating disorders, alcoholism and addiction which led her into abusive relationships. Today she is able to help other survivors and brings awareness to sex trafficking through The Set Me Free Project's curriculum. website: www.SetMeFreeProject.net
Heal Thrive Dream Guest: Mr. Jay
November 15, 2021 • 45 MIN
Mr. Jay is a betrayal trauma practitioner and intrapersonal relationship coach who helps people improve the relationship with themselves because "the relationship you have with yourself sets the tone and standard for all other relationships around you". Website: https://mrjayrelationshipcoach.com/ YouTube: https://www.youtube.com/channel/UCih0uc3lMndCsm4BhKE8mCw/videos
Heal Thrive Dream Guest: Sharon Coleman
November 29, 2021 • 34 MIN
Sharon is a trauma survivor on many different levels: sexually, physically, and emotionally. With the help of a mentor, Sharon regained control of her life and now is paying it forward by helping other women heal from their trauma and create a life they love living. Email: sharon@herdivinelife.com Website: https://herdivinelife.com/
Heal Thrive Dream Guest: Jenna Ashlyn
March 1, 2022 • 31 MIN
Jenna Ashlyn is an author and volunteer for the Survivor Advocacy Outreach Program. She has studied creative writing at both The University of Rio Grande and Marshall University where she worked for the campus literary magazine “et cetera”. Her work has appeared in numerous literary magazines and her debut novel, “Within the Gray” was released in October 2020. Jenna currently resides in southern Ohio with her three children, fiancé, and an assortment of pets. Facebook: https://www.facebook.com/AuthorJennaAshlyn Instagram: https://www.instagram.com/jennaashl/ Survivor Advocacy Outreach Program: https://www.saopseoh.org/
Heal Thrive Dream Guest: Anne Poirer
March 7, 2022 • 32 MIN
Anne Poirier is an Eating Disorder Specialist, Intuitive Eating Coach, Life Coach from the Life Coach Institute and Self-Talk Trainer from the Self-Talk Institute. Her greatest joy is seeing women transforming and putting themselves first by engaging in self-care, stressing-less, eating intuitively, moving and playing with joy and accepting and appreciating their unique one-kind bodies. Website: https://shapingperspectives.com/ Facebook: https://www.facebook.com/shapingperspectives/
Heal Thrive Dream Guest: Swanette Kuntze
March 22, 2022 • 35 MIN
Swanette Kuntze is a success mindset coach and energy healer. She helps people break their upper limits that are holding them back in life so they can really thrive. Swanette's clients often repeat their behaviors, but with her help, they can relieve trauma or some other blocks that are invisible to them. Facebook: https://www.facebook.com/SwanetteKuntze
Heal Thrive Dream Guest: Marisol Solarte-Erlacher
March 29, 2022 • 29 MIN
Marisol Solarte-Erlacher, M.A., LPC is a speaker, trauma expert, and resilience consultant specializing in post-traumatic growth and resilience. She is also the creator and host of the podcast Resilience and Resistance, which features successful Black, Indigenous, and Women of Color who have overcome trauma and become resilient. Marisol is dedicated to providing bilingual and culturally-competent services to the Latinx community. Website: https://www.marisolerlacher.com/ Podcast: https://podcasts.apple.com/us/podcast/resilience-and-resistance-podcast/id1521769475
Heal Thrive Dream Guest: Anissa Hudak
April 5, 2022 • 36 MIN
Anissa Hudak is a certified yoga therapist and runs the Trauma Healing Yoga Therapy Program. She helps sexually traumatized women discover how to use yoga therapy to release the trauma from their bodies, heal their bodies, minds & spirits, find peace, and live the lives they were destined to live. Website: https://www.traumahealingyoga.com/ Resources: https://www.traumahealingyoga.com/store
Heal Thrive Dream Guest: Mila Johansen
April 13, 2022 • 46 MIN
Mila Johansen is a professional speaker, writer, published author and teacher. She is the author of twenty-two plays and musicals plus just under ten screenplays. Mila helps others write their stories, including those who have suffered trauma. https://www.milajohansen.com/
Heal Thrive Dream Guest: Carol Banens
April 19, 2022 • 29 MIN
Carol Banens left the world of physical therapy after 35 years and became a transformational life coach after losing her husband after a long cancer battle. She realized that at 54 years young she still had a lot of life left to live and started working with coaches to decide what she wanted in this second chapter of life. Carol Banens Coaching: http://www.carolbanens.com/
Heal Thrive Dream Guest: Dr. Kevin Payne
April 26, 2022 • 38 MIN
Dr. Payne is a social psychologist and entrepreneur, author, podcast host, speaker and teacher. He shares the results of his extensive research concerning how to live a quality life with chronic distress, pain, and illness. He also shares his personal exploits as a collector of experiences — even while battling Multiple Sclerosis for decades. Life is too remarkable to sit on the sidelines, even when we’ve got to get more creative about how we get in the game! Website: https://yourlifelivedwell.co/ Facebook: https://www.facebook.com/drkjpayne LinkedIn: https://www.linkedin.com/in/drkjpayne/
Heal Thrive Dream Guest: Jocelyn Williams
May 3, 2022 • 37 MIN
Jocelyn Williams lives in Charlotte, NC and earned her Master of Social Work from Our Lady of the Lake University in Texas. She has spent her career dealing with child welfare in group homes with high-risk youth, mental health agencies, and juvenile detention centers. Most recently Jocelyn served as a forensic investigation supervisor for 4 years. She is also the author of Soul Your Work. Book: https://www.amazon.com/dp/B09F1FVKBP IG book: https://www.instagram.com/soulyourwork/ IG: https://www.instagram.com/joce.will/
Heal Thrive Dream Guest: Shenandoah Chefalo
May 10, 2022 • 55 MIN
Shenandoah Chefalo, is an award-winning author, sought-after speaker, and trauma-informed coach and consultant who penned the book, “Garbage Bag Suitcase” about her young life in the foster care system. Shenandoah experienced a dysfunctional childhood with neglectful, drug and alcohol-addicted parents. This eventually landed her in the foster system where she endured numerous moves in the middle of the night with just minutes to pack, multiple changes in schools, hunger, cruelty, and loneliness. After some research, she discovered that there were nearly 400,000 children in the foster care system each day in the United States. Out of those children, nearly 61% would age out of the system without having a place to live, 50% would end up incarcerated within 2 years of aging out, and almost 80% of people on death row are former foster alumni. Website: https://www.garbagebagsuitcase.com/ Book: https://www.amazon.com/Shenandoah-Chefalo/e/B01BSULBDU%3F LinkedIn: https://www.linkedin.com/in/shenandoahchefalo/
Heal Thrive Dream Guest: Maribel Ortega
May 17, 2022 • 32 MIN
Maribel Ortega is a coach and mentor for ambitious professional women who are ready to claim their space, gain confidence and speak their mind. They know they can achieve so much more, but they are their biggest obstacle with their self-doubt and insecurities. I help them regain the self-esteem, confidence and respect they deserve, discover their values and strengths, and guide them through a process of self-discovery. Living with dysfunctional parents, Maribel learned at a young age how to keep the peace in her family...by silencing her own voice. Being afraid to speak up led to her dropping out of medical school, getting married at a young age, and moving to a new country. However, after years of being unhappy, she left her husband and realized her dream of studying literature and helping other women like herself. Website: https://www.maribelortega.com LinkedIn: https://www.linkedin.com/in/maribelortega/
Heal Thrive Dream Guest: Cassie Christopher
May 24, 2022 • 33 MIN
Cassie Christopher is a registered dietician and nutritionist who works with women to regain their trust in themselves when it comes to their nutrition habits and being around food. Special offer: https://cassiechristopher.net/free Website: https://cassiechristopher.net