Find Your Flow® Podcast
The Official Find Your Flow® Podcast by Winston Widdes (the FInd Your Flow guy) brings you personal downloads from Winston as well as interviews with expert flow'ers from all walks of life sharing their experiences and Flowosophies on life and the art of Flow! Just by listening to this podcast you will start to notice more flow in your life in the shape of coincidences, synchronicities, revelations, epiphanies, connections, flow experiences of all kinds! Mind - Body - Spirit - Social - Cash - Work
Motivational Books
April 8, 2024 • 37 MIN
Motivational books!!
How to Lose Weight Without Exercise
April 1, 2024 • 41 MIN
How to Lose Weight Without Exercise
Special Edition
March 25, 2024 • 36 MIN
Special Edition
How to Lose Weight (2)
March 18, 2024 • 29 MIN
How to lose weight the easy way!
How to Be A Top Producing Real Estate Agent
March 13, 2024 • 36 MIN
How to Be A Top Producing Real Estate Agent
Entrepreneurship for Young People
March 11, 2024 • 35 MIN
Entrepreneurship for young people!!
The First Step
March 6, 2024 • 35 MIN
The First Step
Captain’s Log 09/13/19
March 4, 2024 • 31 MIN
Captain’s Log
February 28, 2024 • 37 MIN
Planning a Wedding Podcast #1
February 26, 2024 • 12 MIN
Planning a Wedding Podcast #1
How to Make a Dream Board
February 21, 2024 • 39 MIN
How to Make a Dream Board
How To Publish An eBook
February 14, 2024 • 35 MIN
How to publish an ebook!!
The Power of Positive Thinking
February 12, 2024 • 37 MIN
The Power of Positive Thinking
Life Happens
February 7, 2024 • 32 MIN
September 3, 2019. Life happens.
First Day of School 2nd Grade
February 5, 2024 • 43 MIN
First Day of School 2nd Grade
Aliens, Reptiles & Shapeshifters oh my!
January 31, 2024 • 36 MIN
Aliens, Reptiles & Shapeshifters oh my!
Lake House
January 29, 2024 • 20 MIN
Lake house in Gun Barrel City!!
100th Episode
January 29, 2024 • 47 MIN
This was the 100th episode! As I’m publishing this there are 300+ episodes, so it gets a little confusing keeping track…
January 29, 2024 • 22 MIN
Branson, Missouri! Have you ever been? Wanna go? I have been several times now. Lemme tell you all about it! If you wanna stay where we stayed, in my mom-in-law's place, go to: (note; please save this link and check back, it's late and I will need to make it live soon, but it's not live as of publishing time)-Winston
January 24, 2024 • 20 MIN
Crushing It Podcast!
January 22, 2024 • 33 MIN
Crushing it podcast!!
Elevator Pitch
January 17, 2024 • 29 MIN
An elevator pitch is a 30 second explanation of your product or service. Just imagine you are on an elevator with a stranger who asks you what you do. You have a very short period of time to get them interested in learning more. This is your elevator pitch!
Me too 2
January 15, 2024 • 26 MIN
Me too 2
2024 - First Episode of 2024!
January 13, 2024 • 25 MIN
First episode of 2024! (First episode recorded and released in 2024)
January 10, 2024 • 36 MIN
#metoo. Oh goodness it’s scary reading this title now in November of 2023. I have no memory of what I said back in 2019 when I recorded it.
Parenting Wins
January 8, 2024 • 27 MIN
Parenting Wins
The Celestine Prophecy
January 3, 2024 • 22 MIN
The Celestine Prophecy
Happy Fathers Day!
January 1, 2024 • 24 MIN
Happiest of Fathers Days!
Brazilian Jiu-Jitsu
December 27, 2023 • 33 MIN
Brazilian Jiu-Jitsu!!
How to Pay Attention
December 25, 2023 • 34 MIN
How to pay attention! Super important skill!!
My Obituary
December 20, 2023 • 39 MIN
My obituary.
Energy Drinks
December 18, 2023 • 25 MIN
Energy Drinks
December 13, 2023 • 33 MIN
December 11, 2023 • 36 MIN
Caffeine - recorded June 5, 2019
How to Become a Real Estate Agent
December 6, 2023 • 33 MIN
How to Become a Real Estate Agent
How To Change The World
December 4, 2023 • 40 MIN
How to change the world! 🌎
Lead With Vision part 2
November 29, 2023 • 49 MIN
Lead a with Vision part 2
Mind The Gap
November 27, 2023 • 33 MIN
Mind The Gap
Tune Into The Universe!
November 22, 2023 • 35 MIN
Tune Into The Universe!
Put It Out To The Universe! (2 of 2)
November 20, 2023 • 26 MIN
Put It Out To The Universe!
Put It Out To The Universe (1 of 2)
November 15, 2023 • 42 MIN
Put it out to the Universe!
The Find Your Flow Movement
November 13, 2023 • 33 MIN
The Find Your Flow Movement
Podcasting On Caffeine
November 8, 2023 • 35 MIN
Podcasting on caffeine!!!!!!!!!
Lead With Vision
November 6, 2023 • 38 MIN
Lead with vision!!
Is This Real Life?
November 1, 2023 • 52 MIN
Is this real life?
October 30, 2023 • 29 MIN
Rainy Day
October 25, 2023 • 25 MIN
Rainy day.
Warrior Camp
October 23, 2023 • 21 MIN
Warrior Camp! When I was working for Mind Protein and FortuneBuilders I had the opportunity to go to a training camp out in Las Vegas. Part of it was lead by Krav Maga trainers who worked directly for the man who created Krav Maga. Another trainer had been a South African special forces soldier.
How To Find Your Dream Job 3
October 18, 2023 • 20 MIN
Part 3 of 3.
How To Find Your Dream Job 2
October 16, 2023 • 31 MIN
Part 2 of 3.
How To Find Your Dream Job
October 11, 2023 • 47 MIN
How to find your dream job part 1 of 3.
The Side Hustle
October 9, 2023 • 31 MIN
The Side Hustle.
October 4, 2023 • 32 MIN
Synchronicity, coincidence.
The ON Switch
October 2, 2023 • 31 MIN
The ON Switch!! Get motivated instantly! Do what ya gotta do! GSD!!! Get Stuff Done!! ✅ Perform at a high level. Hit The ON Switch!!
The BIG Picture 2
September 28, 2023 • 37 MIN
The BIG Picture part 2!
The Big Picture
September 26, 2023 • 20 MIN
The BIG Picture!
Can’t Stop, Won’t Stop 🛑 ✋
September 21, 2023 • 39 MIN
Can’t Stop, Won’t Stop. Let’s do this!!
Stop Worrying and Start Living!
September 19, 2023 • 31 MIN
Stop Worrying and Start Living!! I spent so many years worrying. Often it was about things that already happened. Awkward moments or missed opportunities. I would literally worry myself sick. Fortunately, through learning about self-hypnosis and positive affirmations I was able to stop worrying and start living my best life and I want to share it with you.
Indecision and Flow
September 14, 2023 • 30 MIN
Indecision and Flow. Hustle and Flow. What’s the difference? What’s are the similarities? Write two paragraphs …compare and contrast…
TEDx Follow-up
September 11, 2023 • 11 MIN
A follow up to my TEDx hosting experience!
September 9, 2023 • 28 MIN
TEDx! I got to host a stage and speak at TEDx for kids!
Managing Expectations
August 7, 2023 • 27 MIN
Managing expectations, framing the future. Putting your spin on perspective.
August 4, 2023 • 38 MIN
Zeitgeist; the spirit of the times.
Do The Opposite
July 31, 2023 • 20 MIN
To paraphrase the late Jim Rohn, If ever you find yourself in a situation, where you do not know what to do, look at what everyone else is doing, and do the opposite.
Real estate syndication
July 26, 2023 • 28 MIN
Real estate syndication. I am writing this description in the year 2023. I don’t quite remember what is in this episode to be honest as it was recorded in 2019. I can tell you, that around that time I got involved with a real estate syndication, and it was a fabulous experience. In retrospect, I am very very happy that I did it. It was a bit of a stretch for me at the time, so I reached out to some coworkers to work together to get into this opportunity. I would absolutely do it again. Now I am older and wiser, and I have more people who do syndication so I have more opportunities in that respect. Part of my bigger picture vision was to be able to have pieces of multiple syndications going at the same time. I am currently not invested in any syndications, but do you have ownership of some fabulous investment properties, and other things in the works that I will discuss at a later time. I was able to successfully exit a syndication a year or two ago, probably the one I recorded this episode about. It was very successful and profitable for me and my partners. It is always fun and exciting to see the way that the universe presents opportunities, and to build my confidence in myself, and my ability to recognize profitable and successful opportunities, and to synthesize them for people who I love, and care about.—Winston
Doing it for the Cause
July 21, 2023 • 33 MIN
Doing it for the cause! What cause? Why does it matter?
Go With The Flow
July 21, 2023 • 26 MIN
Go with the flow! Good advice or some lame cliche?
Theme and Variations
July 18, 2023 • 23 MIN
Theme and variations. In music, there was a type of classical music that would often revolve around a theme, and then that theme would be repeated, but with variations of style. In life, sometimes there is a theme, and different variations on that theme. Maybe you recognize the theme right away, maybe it takes a while before the pattern becomes clear to you. How can you benefit from recognizing a theme? How can you benefit from learning to be creative with different variations on a theme?
What is Momentum?
July 17, 2023 • 27 MIN
What is momentum? How do we build it? How do we maintain it? What can momentum do for you?
Living Your Dream Life
July 10, 2023 • 19 MIN
Living your dream life! Is it just a dream or can you make it a reality? Do you even have a clear picture of what your dream life would be? How Claire is it? Do you have it written out? Do you have pictures of it on your wall? Do you talk about it dream about it think about it? Do you have a plan to make it reality? Do you have a timeline? Do you have people supporting you to make it reality? Let’s discuss!
How to Lead a Balanced Life
July 7, 2023 • 25 MIN
How to lead a balanced life. What good is money if you do not have health? Someone who is sick would likely pay money to feel better. What good is having health and money but no family or friends to spend it with? What good is money health and friends? Yes it is. Are used to fill a void that can’t be filled with money Health, friends, and family, because it is spiritual in nature? Living a balanced life is something that many of us unconsciously want but don’t always realize it. The more we can become aware of the need and desire for balance in all areas of life the sooner we can work towards it. That is what this episode is about.
The Wins
July 2, 2023 • 20 MIN
The Wins! CAW! Celebrate All Wins! In the game of life in business, it is important to stay motivated and positive. Keeping focus on the wins can help with this. Small wins, momentum, and help us through the challenges. They build on top of each other into big wins!
Update Feb 12th 2019
June 29, 2023 • 31 MIN
This was an update. I recorded February 12th 2019. With the episodes titled update or captains log I had the intention of recording it and publishing it right away. In many cases the publication was delayed. Here I am right now June 29, 2023 and I’m only now publishing this episode, it’s crazy how time flies by.
June 26, 2023 • 21 MIN
“Untitled.” What does it mean to put yourself out there? Have you ever put yourself out there creatively or professionally? Or maybe emotionally? Isn’t it scary sometimes? Has the fear ever prevented you from actually doing it? When have you overcome the fear to take that leap? What would it take to do it for your next goal in life?
Perception Is Reality
June 25, 2023 • 25 MIN
Perception is Reality. If someone believes something to be true, it is true for them, regardless of objective reality or objective truth. The one who controls someone’s perception controls their reality. And who creates perception? How can perception be in Florence? Many people get their perception from the media. The news, movies, pop, culture, celebrities, etc. So if one wanted to shift perception on a large level, would it be possible to focus on the outlets where most people go do you have their perception shape? Is that possible? Has it been done before? And if so, by who, and what was the end result? If it were happening now, who would even notice? What would it look like? Would it be for a good or for evil?
Higher Synergy
June 24, 2023 • 12 MIN
Synergy is when two things benefit from each other. It is a win-win situation. Higher synergy is finding that next level of win-win, the next level of flow. I love this energy because it is two or more things working together for a higher good. This is a post to a parasitic relationship where one thing benefits at the cost of another.
The Downward Spiral
June 21, 2023 • 31 MIN
The downward spiral. What leads to a downward spiral? How does it happen? Is there anyway to turn it around?
Self-fulfilling Prophecy
June 20, 2023 • 39 MIN
A self-fulfilling prophecy is a prophecy that comes true because the prophecy was made. It is kind of a paradox; If the prophecy had not been made, then it could not have come true. It is the energy and awareness that goes out and creates a prophecy in actuality. Abracadabra, I speak it into existence, or, I create as I speak.
F—- Cancer
June 19, 2023 • 26 MIN
F—- Cancer
Government Shutdowns
June 18, 2023 • 30 MIN
This was recorded Jan 11, 2019. I am publishing it today, June 15, 2023.
Get ‘er done! ✅
June 17, 2023 • 36 MIN
Get ‘er done! ✅
How to do positive affirmations!
June 14, 2023 • 23 MIN
How do you do positive affirmations the right way! So many people do them wrong, it is easy to make mistakes if you do not understand the way the subconscious mind works. This is may be one of the most important episode ever because whether we are aware of it or not, we are almost constantly having self talk happen in our minds. So it’s important that it is positive.
Captains log June 13, 2023
June 13, 2023 • 33 MIN
Captains log June 13, 2023. It’s been a long time since I’ve published friend. Here is a quick update. I have been doing a lot of really exciting things that I share in this episode. I have many backlogged episodes to publish but I’ve been focus on other activities as you will hear about today. Thank you for listening, I really appreciate you! Until next time, my friend… Be flowing! Winston, “the Find Your Flow guy”Widdes
Enough is Enough
August 10, 2022 • 20 MIN
Enough is Enough.
Captain’s Log - August 6th, 2022
August 7, 2022 • 85 MIN
Captain’s Log, August 6th, 2022
Find Your Flow Podcast - Captain’s Log May 18th, 2022
May 22, 2022 • 25 MIN
Captain’s log, May 18th, 2022
Find Your Flow Podcast- Captain’s Log April 25th, 2022 pt 1
May 22, 2022 • 14 MIN
This maybe redundant, I didn’t think it recorded properly, there are some volume issues so please be careful with your volume level and your ears.
Find Your Flow Podcast - Captain’s Log April 25th
April 27, 2022 • 14 MIN
Captains log. Short drive to I’ll pay friend move. Forget the speak to text, it is Sabotaging me. I don’t have the patience to fix it. Trying to get the message through to those who are already awake. Stay strong friend. Hold the line.
Find Your Flow Podcast - Merlin
April 22, 2022 • 12 MIN
Merlin the Magician 🧙🏻‍♂️
Find Your Flow Podcast - How To Be Calm
April 15, 2022 • 19 MIN
How To Be Calm. It’s good to be able to be the calm in the world, especially when the weather is stormy.
Find Your Flow Podcast - Bohemian Rhapsody
April 9, 2022 • 23 MIN
Bohemian rhapsody!
Find Your Flow Podcast - Growing Up
April 7, 2022 • 22 MIN
Growing up.
Find Your Flow Podcast - Motivation Monday
April 6, 2022 • 20 MIN
Monday Motivation!!
Find Your Flow Podcast - Best Day Ever!!
April 6, 2022 • 20 MIN
Best Day Ever!
Find Your Flow Podcast - Minecraft Fair
April 5, 2022 • 14 MIN
Minecraft Fair
Find Your Flow Podcast - Captain’s Log 04042022
April 5, 2022 • 108 MIN
Captain’s Log April 4, 2022.
Find Your Flow Podcast - Ride The Wave
April 2, 2022 • 27 MIN
I am realizing as I go to publish this episode that my episode number system is probably not working the way that I thought it was. Oh well. Got a ride that wave lol
Find Your Flow Podcast - How To Find A Coach part 2
March 31, 2022 • 20 MIN
To find a coach part two
Find Your Flow Podcast - How To Find A Coach
March 30, 2022 • 22 MIN
How to find a coach. Sometimes we need someone to help us with that next level. It can be done the hard way, through the school of hard knocks or maybe we can find someone who has been there and done that or has a unique perspective that can help us through the power curve. Finding that person can take time energy money but in the long run or even the short run, you can save us much more time energy and money.
Find Your Flow Podcast - How to Find Mr/Mrs Right
March 30, 2022 • 15 MIN
How to find Mr/Mrs Right.
Find Your Flow Podcast - New Year 2019
March 29, 2022 • 26 MIN
New Year 2019!! As I publish this in 2022, little did I know in January 2019 what the future would hold. Yeah I am more than three years later and I am still alive. That’s a good start lol. I am hustling and the world is a very different place than it was back then. I haven’t published an episode in a week or two, I’ve been tired and taking a break. I hope you enjoy this episode and it inspires you to make the most of your time and life. Until next time my flowing! —Winston
Find Your Flow Podcast - How To Work On Yourself
March 15, 2022 • 24 MIN
How to work on yourself!
Find Your Flow Podcast - Hold The Vision
March 14, 2022 • 26 MIN
Hold the vision!!
Find Your Flow Podcast - Ups and Downs
March 9, 2022 • 24 MIN
Ups and downs.
Find Your Flow Podcast - The Power Of Intention
March 8, 2022 • 19 MIN
The power of intention! Where attention goes, energy flows! What you focus on expands!
Find Your Flow Podcast - Keep on Rockin In The Free World
March 7, 2022 • 39 MIN
Keep on rocking in the free world! So ironic these days lol. I recorded this episode back in 2018. Now I am publishing it in March 20 22. There was a situation with Neil Young, the artist who wrote this song. It was ironic because if you know anything about the censorship happening this day and age and his part and talking about rocking in the free world are also trying to censor people, it’s actually quite insane. But let’s not get political. But let’s also not give up our right to freedom of speech. I could probably do a whole episode about me having done an episode on this topic a few short years ago and how much things have changed in just a short few years. Actually, it’s about four years which is insane that time has flown that much. It’s almost like the last two years have been a deep sleep hypnosis that we’ve been put under and some people still haven’t woken up yet. Hopefully we can wake up soon before it’s too late.
Find Your Flow Podcast - How To Improve Well-Being
March 6, 2022 • 21 MIN
How To Improve Well-Being! I missed this one so I’m posting it out of order, sorry 😐
Find Your Flow Podcast - The Circle Of Life
March 5, 2022 • 25 MIN
The Circle Of Life!
Find Your Flow Podcast - Think and Grow Rich
March 4, 2022 • 40 MIN
Think and grow rich!
Find Your Flow Podcast - How To Drive
March 3, 2022 • 15 MIN
How to Drive! Apparently I will teach you how to drive in this 15 minute podcast episode :-)
Find Your Flow Podcast - How To Change The World
March 2, 2022 • 20 MIN
How To Change The World!! Let’s do this!! This episode was recorded in December 2018. The world sure has changed since then, huh? Goodness!
Find Your Flow Podcast - Captain’s Log 03/01/22
March 2, 2022 • 31 MIN
Captain’s Log, March 03/01/22.
The Law of Attraction 12.17.18
February 28, 2022 • 30 MIN
The law of attraction. I have done multiple episodes about this because it is such an important concept. I believe it is sometimes misunderstood and so I would like to discuss what it is from my experience and how you can use it to your full advantage.
How to Create New Year’s Resolutions
February 27, 2022 • 23 MIN
I am publishing this in February 2022, however this was recorded in December 2018. It may be not the time most people are making resolutions, but this is the time many people have already forgotten the New Year’s resolutions that they just set a couple of months ago, lol. How about you friend? Did you said any resolution to this last New Year’s? Are you on track? Do you have a system for hitting or keeping your goals? Do you have accountability built in?
Find Your Flow - Pizza Party! 🍕 🎉
February 26, 2022 • 21 MIN
Pizza party!! I love pizza! I have cut back due to cutting back on cheese in general and our older son actually does not like pizza. Weird kid I know lol. Also, turns out I have high cholesterol 😢 so I have to be careful. But who doesn’t love a pizza party?! UPDATE: OK, I didn’t know if I should go into this in this summary but I feel like it is important. Unfortunately, the term pizza, and certain ingredients have been abused by a certain segment of people. To be perfectly clear, I am totally against that. It is disgusting. This was recorded before I knew anything about that. If you don’t know what I’m talking about, maybe that’s a good thing. But on the other hand, it is something to be aware of, especially since I just saw a news clip about how they are using this terminology at a school. So again, I am a fan of the American past time of having a pizza party. I am not for the sickos and/or p3do BS. Sucks I even have to make this disclaimer, but unfortunately it is a real thing and it is coming more and more to the light. Just want to be clear about which side I am on :-) IYKYK
Find Your Flow - Sitting In Traffic
February 25, 2022 • 23 MIN
Sitting in traffic...again. It was a common theme when I was commuting to work in 2018. I did a lot of podcast episodes while I was commuting. That is how I found my flow during some thing that otherwise it could have been extremely frustrating times. That is one of the mindset shifts and productivity workflows that I try to help people experience for themselves. How can you be productive or flowing even during the tough times? How can you find the silver lining? These are mind games, mind flow that we can play with ourselves.
Find Your Flow - No Subject
February 24, 2022 • 25 MIN
“No Subject”
Find Your Flow - How To Find Your Self
February 23, 2022 • 32 MIN
How to find your Self!
Find Your Flow - Mailbox Money
February 22, 2022 • 20 MIN
Mailbox Money! Also known as passive income. It’s when you sit back and get checks in the mail.
Find Your Flow - Life By Design
February 21, 2022 • 38 MIN
Life by design. Are you a victim of circumstances? Are you helpless to the things in your life? Or are you a powerful creator of your life experience? Does that mean everything will always go your way? Does it mean when you change the way you look at things, the things you look at change?
Find Your Flow - Making Memories
February 20, 2022 • 26 MIN
Making memories! Quality over quantity.
Find Your Flow - ‘Tis the Season
February 19, 2022 • 22 MIN
‘‘Tis the Season! This episode was recorded in December 2018. This podcast started December 2015 and I am publishing it February 2022. I love the winter time. Winter here in Texas is a bit more extreme than it was in Southern California. For years my family And I would go to Utah skiing or snowboarding during the winter. We had a timeshare there and I have many fond memories. I launched this podcast while in Park city Utah One year on vacation. It was something I kind of dreamed about and one night sat down and worked all through the night to figure out the technology to make it happen. I was very excited and it has been a passion ever since. The podcast has been going for over six years now and we are coming up on I don’t know how many downloads. But just since March 2021 coming up on one year from that date we are at almost 100,000 downloads! One reason I love the holidays and the winter season is that it makes me feel cozy and fortunate for the people and things I have in my life. As I sit here writing this introduction I am looking out my window and enjoying the view of a real stream in our backyard. This is a dream come true. I am taking in the view of nature and the birds that fly by and the fact that there are no leaves on any of the trees. It did snow here for a couple days and it was really special. It had rained the night before and all the trees had frozen and as the wind blew you could hear what sounded by crystal wind chimes as the trees swayed. The sun would peek through the clouds and shine through the icicle trees and make hundreds of beautiful rainbow gems. I tried to take a picture with my phone but couldn’t quite get the sparkle rainbows. I took a picture of the creek and the snow and I used it as the artwork for this episode. I hope you enjoy it.
Find Your Flow - Captain’s Log 02.17.2022
February 18, 2022 • 68 MIN
“Captain’s Log” is the new “Update”. Fresh off the presses.
Find Your Flow - Make It Happen 2.0
February 14, 2022 • 16 MIN
Make It Happen! 2.0 Just do it! No excuses!
Find Your Flow - Celebrate All Wins! (CAW!)
February 11, 2022 • 25 MIN
Celebrate All Wins! CAW!
Find Your Flow - Broad Strokes
February 10, 2022 • 23 MIN
Broad strokes.
Find Your Flow - Feeling Overwhelmed?
February 9, 2022 • 15 MIN
Feeling overwhelmed?
Find Your Flow - Other Dimensions
February 8, 2022 • 22 MIN
Other dimensions!
Find Your Flow - Getting Motivated!
February 7, 2022 • 19 MIN
Get Motivated!!
Find Your Flow - Quora - What activity is easiest for you to enter flow state?
February 6, 2022 • 45 MIN
Quora: What activity is easiest for you to enter flow state? Pablo Rizo - Pablo, if I messed up your last name, my apologies!
Find Your Flow - Win Some Learn Some
February 6, 2022 • 21 MIN
Win some, learn some. We can’t win every time, and if we find ourselves winning every time, then it’s time for more challenge.
Find Your Flow - No Parking
February 5, 2022 • 7 MIN
No parking!
Find Your Flow - Morning Routine
February 4, 2022 • 26 MIN
Your morning routine is how you set yourself up for success each and every day!
Find Your Flow - How To Build Your Brand
February 2, 2022 • 50 MIN
How to Build Your Brand!
Find Your Flow - Party Time! 🥳
February 2, 2022 • 29 MIN
Party time!
Find Your Flow - The Secret Law of Attraction
February 1, 2022 • 23 MIN
The Secret/Law of Attraction
Find Your Flow - Rainy Day
January 31, 2022 • 30 MIN
Rainy day 🌧
Find Your Flow - Quora: What Puts You Into A Flow State?
January 30, 2022 • 47 MIN
1/30/2022 - #spiritflow FindYourFlowTV on Roku. This question was asked to me on by Craig Chetler. "What puts you into a flow state? Is it music, sport, meditation...? I have experienced flow states using all three of those methods and many others! Let's discuss!
Find Your Flow - The Long Way Home
January 29, 2022 • 27 MIN
The long way home.
Find Your Flow - Being Your Best
January 28, 2022 • 17 MIN
Being your best!
Find Your Flow - Sorcery part 2 of 2
January 27, 2022 • 25 MIN
Sorcery part 2 of 2
Find Your Flow - Sorcery part 1
January 26, 2022 • 23 MIN
Sorcery part 1
Find Your Flow - Planning for Flow
January 25, 2022 • 21 MIN
Planning for Flow!
Find Your Flow Podcast - Get By With A Little Help From My Friends
January 24, 2022 • 24 MIN
I get by with a little help from my friends!
Find Your Flow Podcast - Update January 2022 part 2 of 2
January 20, 2022 • 53 MIN
Update January 2022 part 2 of 2
Find Your Flow Podcast - The Future
January 20, 2022 • 22 MIN
The Future! This episode was recorded on November 2018. I am publishing it here in 2022. I have been publishing episode from 2018 one at a time fairly consistently for a month or two. I’m not sure what I said in this episode, this was pre-pandemic. It will be interesting to see what I talked about lol.
Find Your Flow Podcast - Update January 2022 part 1 of 2
January 20, 2022 • 56 MIN
Update January 2022 part 1 of 2.
Find Your Flow Podcast - Thanksgiving
January 19, 2022 • 17 MIN
Find Your Flow Podcast - The Golden Rule
January 18, 2022 • 16 MIN
The Golden Rule
Find Your Flow Podcast - Alignment
January 17, 2022 • 20 MIN
Alignment. What is being in alignment?
Find Your Flow Podcast - Time Flies
January 15, 2022 • 27 MIN
Time flies! This episode was recorded in November 2018, and I’m only now getting around to publishing it, here in January 2022.
Find Your Flow Podcast - Momentum
January 13, 2022 • 22 MIN
Momentum! How do you build up enough momentum to hit your goals? How do you get the flywheel spinning fast enough that it takes less energy to keep it going?
Find Your Flow Podcast - Get Motivated/3 Steps to Flow
January 12, 2022 • 30 MIN
Get Motivated!! Need to get up and get going? Listen to this...
Find Your Flow Podcast - How To Deal With Rejection
January 11, 2022 • 21 MIN
How to deal with rejection. This is one of the most important things I’ve ever learned how to do as an entrepreneur, sales professional, and just as a human. Rejection used to be crippling for me, but actually, it was the fear of rejection that would stop me before I started. And I have seen so many other people in business that not got over it and eventually they went out of business. So that’s why this episode is for the entrepreneur that is looking to grow their business to the next level. And for the person looking for that someone or something special. Rejection can become a powerful tool when you learn how to use it.
Find Your Flow Podcast - Watch, Don’t Ride The Rollercoaster
January 10, 2022 • 23 MIN
When I was new in real estate as a Realtor, I had a deal that went sideways and became extremely stressful. Not only could it fall apart at any moment, but the lender was threatening the buyers and me personally. I had made a rookie mistake and was dealing with the consequences. One of the best pieces of advice I got from a mentor was, don’t ride the emotional Rollercoaster 🎢. Watch it from afar. Stay emotionally detached from the situation. It was a great visual and mental tool that has served me well over the years.
Find Your Flow Podcast - How To Make It Count
January 9, 2022 • 22 MIN
How to Make It Count! We’re not here for a long time, we’re here for a good time! What is your why? How can you make the most out of your unique skills in this life?
Find Your Flow Podcast- Evergreen
January 8, 2022 • 17 MIN
“Evergreen “ is a marketing term that means the content will be as relevant and fresh now as it will be years down the road. It is an important concept for bloggers, vloggers, business owners, entrepreneurs who want to create content “assets “ for their business that will be useful now and in the future.
Find Your Flow Podcast - Just Do It
January 7, 2022 • 22 MIN
Just do it! One of my all-time favorite videos is of a guy named Art Williams and he is the one who has a speech called do it. He is super inspiring and I used to watch this video every day before I would do my marketing calls for my real estate business. It would get me fired up and focus to get done what needed to get done. When one is self-employed one cannot blame anybody else for what happens. At the end of the day we are ultimately responsible for our own actions, or inactions. The buck stops with us as entrepreneurs. Just get it done. Make it happen. No excuses. Just Do It!
Find Your Flow Podcast - Lets Talk About Feelings
January 7, 2022 • 21 MIN
Let’s talk about feelings and see where that takes us...
Find Your Flow Podcast - Flow Experience
January 6, 2022 • 24 MIN
Let’s experience some mindflow! Please no driving or operating heavy machinery during this episode. Ideally, you should be in a place for you will not be disturbed. Trying to get comfortable and just enjoy the show.
Find Your Flow Podcast - Harmony 2.0
January 5, 2022 • 24 MIN
Harmony is always a great #socialflow topic.
Find Your Flow - How To Manifest
January 4, 2022 • 21 MIN
How to manifest! Thought into form. Ideas into physical reality.
Find Your Flow Podcast- Go With The Flow
January 3, 2022 • 16 MIN
“Go With The Flow.” Useful advice or silly cliche? When should one go with the flow? When should one use their paddle like a rudder to steer? When should one paddle hard to make the pass before the fork over to the other side of the river? When should one find their own flow?
Find Your Flow Podcast - Henry Evans, The Hour A Day Entrepreneur
January 3, 2022 • 42 MIN
Interview with The Hour A Day Entrepreneur, Henry Evans! First interview of 2022 and this is a very special one. Henry has been a mentor and friend of mine for years. He is a brilliant marketer and someone that has helped me tremendously in my businesses over the years. He shares stories about Spirit Flow, Social Flow, Cash Flow, his fluffy dog Skylar makes a cameo, its flowtastic! --Winston
Find Your Flow - The Tingles/The Chills
January 2, 2022 • 40 MIN
The tingles/the chills
Find Your Flow Podcast - IPA (India Pale Ale)
December 31, 2021 • 61 MIN
Drinking a Stone IPA on the back porch with Bob the dog, smoking a corncob pipe with Cherry Mystique...don’t try this at home.
Find Your Flow Podcast - Absinthe
December 29, 2021 • 84 MIN
I was just sitting out back drinking absinthe and smoking a tobacco pipe. This is for adults only. 18+ please.
Find Your Flow Podcast - How To Find Like Minds
December 28, 2021 • 28 MIN
How to find like-minded people. This is a concept that Napoleon Hill discusses in, “Think And Grow Rich.”
Find Your Flow Podcast - Winter Is Coming
December 28, 2021 • 18 MIN
Recorded in 2018, I think I was watching Game of Thrones if I had to guess. Really cool show, Elena and I really enjoyed it!
Find Your Flow Podcast - Big Long Now
December 28, 2021 • 26 MIN
“Big Long Now,” is the name of a Nirvana song. Here in 2021, I have not heard this song in many years. But on the road trip from California to Texas I listened to the album, “Bleach.” It was super emotional for me. So many memories. This episode was recorded in 2018, not sure what I said. Maybe it had nothing to do with Nirvana?
Find Your Flow Podcast- How To Set Good Resolutions
December 28, 2021 • 28 MIN
New Years Eve is almost here! Then it is 2022! Many people start setting New Year Resolutions around this time. In this episode we discussed some of the best ways to set my solutions in order to achieve them!
Find Your Flow Podcast- Resolution Revolution
December 26, 2021 • 26 MIN
Wow, three year delta. Coming up on NYE 2022, thinking about resolutions/goals. Publishing podcast episodes I recorded back in 2018. Time is so bizarre.
Find Your Flow Podcast- Think and Flow Rich
December 22, 2021 • 26 MIN
Think and Flow Rich! This is an homage to one of my favorite books of all time, “Think and grow rich.” This book is a must read for any entrepreneur or anyone who wants to gain wealth. Huge for me growing up because I needed some positive mindset changes around money. Money was some thing that often was a subject of fights in our household growing up. Even though we had money, somehow it was a source of pain. Learning to have a positive mindset around money has taken me lots of work over the years and this is one of the books that made a big impact on me.
Find Your Flow Podcast- Random ( Halloween Hangover)
December 22, 2021 • 19 MIN
Apparently I titled this one “random.” And then, “Halloween hangover.” Lol.
Find Your Flow Podcast- Status Update (10.31.2018)
December 21, 2021 • 27 MIN
This is a status update from October 31, 2018. I am publishing it on December 20, 2021. I don’t remember what this episode was about. It’s crazy that it was over three years ago. I wonder what I was going through and thinking about and working on back then. Yet at the same time, I don’t have the time now to listen to it. I am too focused on the future and what I am working on. I am watching a bunch of episodes right now through the end of 2021. I want to share my message of flow with the world! Also, I am working on some new ways to help you Find Your Flow.
Find Your Flow Podcast - How To Set Goals
December 21, 2021 • 25 MIN
How to set goals! Goal setting is such a fantastic topic. People do it in different ways, and I would say setting goals in anyway is probably better than not setting any goals at all. But, certainly there are some strategies that can help you set more effective goals and hit them more often. Let’s talk about some of the best strategies for setting smart goals.
Find Your Flow Podcast - How To Get Motivated
December 20, 2021 • 23 MIN
How To Get Motivated! Sometimes just getting out of bed 🛌 is hard. Sometimes life is hard. Or going to work. Or keeping up with our ambitions. So how can one get and stay motivated? Especially if you are doing something worthwhile. If it was easy, everyone would be doing it. And most people quit. And the others may try to talk you out of it, you know, “for your own good.” “To protect you.” So how can you get motivated? How can you stay motivated?! Let’s discuss!
Find Your Flow Podcast - How To Overcome Obstacles
December 20, 2021 • 26 MIN
How to overcome obstacles! Life is full of surprises and challenges. How we approach them can make all the difference. Mindset, mindflow, can allow us to learn and grow. It can make a “failure “ into a learning experience. It can make a setback a step up.
Find Your Flow Podcast - Friday Eve
December 20, 2021 • 21 MIN
Friday Eve! Formerly known as Thursday.
Find Your Flow Podcast- How To Lose Weight
December 16, 2021 • 18 MIN
How do you lose weight! I went from being pretty overweight and sad and out of breath to getting much healthier. I put on a bunch of weight both times Elena got pregnant. Sympathy weight as it is known. Turns out it is a real thing lol. I share some of the experience in this episode.
Find Your Flow Podcast- How To Crush It
December 16, 2021 • 22 MIN
How do you crush it! Get stuff done ✅ GSD!
Find Your Flow Podcast - Sitting In Traffic
December 15, 2021 • 19 MIN
Once upon a time I go back in 2018, I used to commute back-and-forth to work every day. Well, five days a week. That is when I used to do a lot of my podcasting because I had nothing better to do and it was very therapeutic and flowing for me. Now I sit here working remote with no commute! Which is great for me. But this episode was recorded back then, let’s check in and see where we were at back in the day....(cue flashback music)
Find Your Flow® Podcast - How To Find Your Purpose
December 15, 2021 • 24 MIN
Find your purpose! Yes we will discuss how to find your life purpose!
Find Your Flow® Podcast - How To Perform At A High Level
December 14, 2021 • 29 MIN
How to perform at a high-level! How do you become a top producer in your field? How do you do you do what you do to the best of your abilities?
Find Your Flow® Podcast - Quora: What are Flow States in Psychology
December 9, 2021 • 49 MIN
Quora question from Vincent Pisano! What are flow states in psychology and how might they alter our sense of time place and self? This episode is also being written as a book in the Find Your Flow® Book Series!! This is Mindflow #1 in the sub series. You can find it on Amazon or
Find Your Flow® Podcast - How To GSD
December 9, 2021 • 24 MIN
How to Get Shtuff Done!!! How to be productive!!
Find Your Flow® Podcast - The 10 Principles of Burning Man
December 3, 2021 • 59 MIN
Find Your Flow® Podcast - The 10 Principles of Burning Man In this episode we read through and discuss The 10 Principles of Burning Man. I find them deeply profound, and reflect upon them from time to time. What lessons can we as a society, as a species learn from Burning Man Culture? Let's explore...
Find Your Flow® Podcast - Why? Because I Can.
December 2, 2021 • 32 MIN
Find Your Flow® Podcast - Why? Because I Can.
Find Your Flow® Podcast Episode - The Darkness
December 1, 2021 • 25 MIN
The Darkness. It’s not always sunshine and rainbows 🌈.
Find Your Flow® Podcast Episode - Dealing With Negativity
November 30, 2021 • 45 MIN
Find Your Flow® Podcast - Dealing With Negativity, how to deal with negative thoughts and negative people. You can get the free report that I painstakingly put together for you, simply go to: put in your name and email and the robot will send you your report right away! --Winston
Find Your Flow® Podcast Episode #123.1 - Shaun Frederickson
October 26, 2021 • 109 MIN
Interview with Shaun Frederickson, father of 3, commercial photographer and videographer, freedom fighter. Follow him on Instagram: @shaunfrederickson Common Sense by Thomas Paine Noncompliant Movie by Krisanne Hall
Find Your Flow® Podcast - Update October 24, 2021
October 25, 2021 • 71 MIN
Update, first recording from Texas!
Find Your Flow® Podcast Episode - Quora: What have you accomplished while in Flow?
September 27, 2021 • 19 MIN
This is a question from Shayne Webber on! I really appreciate your questions people ask me on this website. It’s sometimes it takes me a while to get back, but I do my best and try to answer it thoroughly and thoughtfully. I hope you enjoy! Until next time my friend, be flowing! – Winston
Find Your Flow® Podcast Episode - Update September 2021
September 24, 2021 • 18 MIN
Find your flow podcast update September 2021. Big personal news as my family and I are moving to Texas!
Find Your Flow Podcast Episode #123 - Burning Man Part 3 of 3
July 13, 2021 • 18 MIN
Burning Man episode 3 of 3! Burning Man is such a unique and amazing experience on many levels. I've been to lots of music events before; concerts, raves, festivals, etc. Burning Man has similarities of course, but there are some things that make it very unique! Let's explore, shall we?
Find Your Flow Podcast Episode #122 - Burning Man Part 2 of 3
July 12, 2021 • 21 MIN
Burning Man podcast episode 2 of 3. I went to Burning Man 2006, 2008, 2010. I would like to go again when our kids get a little older. I'd like to bring them. I think its an experience that can expand one's beliefs around what is possible. Seeing the art and experiencing the music and the vibe, for me, is a testament to the human spirit. It is our species living in the moment, without the weights, the expectations, put on us by society. It is radical self-expression, and I love it. <3. ignore this... RVDtTFYq9jddgIaDCpMI
Find Your Flow Podcast Episode #121 - Burning Man Part 1of 3
July 11, 2021 • 18 MIN
Burning Man!! I've been 3 times so far. In these three episodes I share some stories from my experiences. So much fun! This episode was recorded in 2019 I think, maybe early 2020. I went to Burning Man in 2006, 2008, 2010. It was amazing and different each time for me. Of course, there was a lot of it that was the same, but I had changed I guess. Still, really great memories. I would like to go again and bring my kids. I think it would be incredible to let them see that level of art and freedom and music in a place as magical as Black Rock City. We'll see...
Find Your Flow Podcast- Project Looking Glass
June 29, 2021 • 47 MIN
Project Looking Glass. Sounds like science fiction. But real! I am by no means an expert, but I find it fascinating. In case you have never heard of it, it is a device that allows one to look into the past and even into the future!
Find Your Flow Podcast - The Great Awakening
June 29, 2021 • 33 MIN
The great awakening! How fantastic! What is it? Is it real? Are you awake or awakening?
Find Your Flow Podcast - Selling Houses
June 29, 2021 • 75 MIN
This episode has nothing to do with selling houses lol. That was the intention because I was driving around town while selling a house. But I quickly went off into other tangents. Just FYI.
Find Your Flow Podcast Update May 22nd Part 3 of 3
May 27, 2021 • 59 MIN
Part 3 of 3. Where am I going? What is the point? Am I really saying anything? If so, would anyone understand, would you be able to read between the lines friend?
Find Your Flow Podcast Update May 22nd Part 2 of 3
May 26, 2021 • 49 MIN
Part two of three.
Find Your Flow Podcast Update May 22nd Part 1 of 3
May 25, 2021 • 50 MIN
Update May 22. Wow. As usual I had no idea where I was going when I started. But by the end, oh my gosh. Three-part update. What a trip.
Find Your Flow Podcast- Update May 2021
May 10, 2021 • 39 MIN
Update! This was just recorded yesterday. Many of the other episodes have been previously recorded and there is a lag when I publish them. I try to post them in order of recording but sometimes I don’t and so I use the Numbers system if you are trying to go sequentially through the series. The “update” type of episodes are when I try to create the podcast and publish it right away. It’s close to Real-time as I get with this podcast. I am just trying to let you know what is going on in my life right now and the Find Your Flow movement.
Find Your Flow® Podcast Episode #114 - Rants and Raves
April 26, 2021 • 24 MIN
Find Your Flow® Podcast Episode #114 - Rants and Raves
Find Your Flow Podcast Episode #115 - Multi-level Marketing
April 26, 2021 • 13 MIN
Find Your Flow Podcast Episode #115 - Multi-level Marketing
Find Your Flow Podcast Episode #138 - How to Find Your Passion
April 20, 2021 • 22 MIN
Find Your Flow Podcast Episode #138 - How to Find Your Passion
Find Your Flow® Podcast Episode #126 - How to Find Your Flow
April 20, 2021 • 22 MIN
Find Your Flow® Podcast Episode #126 - How to Find Your Flow!
Find Your Flow® Podcast Episode #110 - The ONE Thing
April 19, 2021 • 22 MIN
Find Your Flow® Podcast Episode #110 - The ONE Thing
Find Your Flow Podcast Episode # 109 - House Rich, Cash Poor
April 12, 2021 • 21 MIN
Find Your Flow Podcast Episode # 109 - House Rich, Cash Poor Have you ever heard the phrase? What does it mean? Is it good or bad? Let's discuss!
Find Your Flow Podcast Episode #108 - How to be an Entrepreneur part 2
March 31, 2021 • 21 MIN
Part 2 of How to be an Entrepreneur! Thoughts and rants shared by me, Winston the Find Your Flow guy Widdes. I've consulted well over 1,000 businesses across the United States and I share some of the things I've learned along the way!
How To Be An Entrepreneur Part 1
March 31, 2021 • 19 MIN
How to be an entrepreneur! The journey of an entrepreneur can be a lonely one. I share some of my experiences as a lifelong entrepreneur and from my personal experience providing marketing consulting to over 1,000 businesses. It's a long road fraught with peril.. But its worth it.
Find Your Flow Podcast Episode #131 - What Does Flow Feel Like?
March 24, 2021 • 19 MIN
Quora Question: What does flow feel like? Answered by Winston "the Find Your Flow guy" Widdes.
Find Your Flow Podcast Episode # 132 - Hindsight is 2020
March 24, 2021 • 20 MIN
Find Your Flow Podcast Episode # 132 - Hindsight is 2020
Find Your Flow Podcast #128.2 – Traffic Secrets – Russell Brunson
June 8, 2020 • 34 MIN
Find Your Flow Podcast #128.2 &#8211; Traffic Secrets &#8211; Russell Brunson Part 2 of Traffic Secrets with Russell Brunson, if you haven&#8217;t listened to part 1 yet, please listen to that episode first&#8230; Listen to Part 1 here: Find Your Flow Podcast #128.1 &#8211; Traffic Secrets &#8211; Russell Brunson  &#160; Get your own FREE Copy [&#8230;]
Find Your Flow Podcast Episode #128.1 – Traffic Secrets – Russell Brunson #cashflow
May 28, 2020 • 32 MIN
Traffic Secrets Traffic Secrets To Get Your Dream Customers! &#160; If you have a business or are self-employed then you already know that customers are the lifeblood of your business. Having a steady stream of customers can make or break a company and you need a steady stream of leads to get those customers. To [&#8230;]
Find Your Flow Podcast Episode #126 – How to Find Your Flow #findyourflow
May 18, 2020 • 22 MIN
How to Find Your Flow How to Find Your Flow Anywhere, Anytime How to Find Your Flow doing what you love, even if you&#8217;ve never experienced a flow state before or don&#8217;t even know what one is. Have you ever had the experience of getting so deep into what you are doing that you&#8217;ve lost [&#8230;]
Find Your Flow Podcast Episode #125 – How to Take Calculated Risks
May 11, 2020 • 20 MIN
How to Take Calculated Risks How to Take Calculated Risks in Life and Business How to take calculated risks in life and business even if you hate taking risks but still want huge success. It can happen.  You can have rewards and limit risks.  But, you do have to take some level of risk. It&#8217;s [&#8230;]
Find Your Flow Podcast Episode #124.1 – The Tuttle Twins – Connor Boyack
April 22, 2020 • 32 MIN
The Tuttle Twins &#8211; Author Connor Boyack Find Your Flow Podcast Interview with Connor Boyack, author of The Tuttle Twins book series This one got me a little&#8230;emotional? No, mad? Maybe.  Scared? YES. Angry? YES.  Why?  Well, it&#8217;s not political, I don&#8217;t think, but it does involve this notion of Liberty. And Liberty, does not [&#8230;]
Find Your Flow Podcast Episode #124 – Daring to Dare #spiritflow
April 13, 2020 • 25 MIN
Daring to Dare! Be Courageous!  Be Daring! Daring to dare!  A dare to start thinking about the things that are outside of your comfort zone!  Reconnect with your dreams!  The ones that you gave up or that the world tried to beat out of you. Dare to go for it, even when no one seems [&#8230;]
Find Your Flow Podcast Episode #106 – How to be a Vegetarian #bodyflow
April 6, 2020 • 21 MIN
How to be a Vegetarian How to be a Vegetarian How to be a vegetarian!  I&#8217;ve been a vegetarian for 27+ years and I must say that this is a great time to become vegetarian! You save animals! You save water! You save the planet! Now it&#8217;s easier (and more delicious) than ever to become [&#8230;]
Find Your Flow Podcast Episode #120 – How to Be Happy #spiritflow
March 30, 2020 • 37 MIN
How to Be Happy How to Be Happy &#8211; The Easy Way How to be Happy, during tough times, during easy times, sometimes being happy is more difficult during the good times. Why do some of us feel down, even when everything around us is going well? Are there strategies that we can use to [&#8230;]
Find Your Flow Podcast Episode #119 – How to Be Calm
March 23, 2020 • 22 MIN
How To Be Calm How to be Calm &#8211; In Times of Turbulence How to be calm when the world falls apart.  I record these episodes but they are released weeks or often months later. It is often amazing to me the way a well timed topic such ast &#8220;How to be Calm&#8221; will come [&#8230;]
Find Your Flow Podcast Episode #118 – How to Have an Abundance Mindset #mindflow
March 16, 2020 • 18 MIN
How to Have an Abundance Mindset How to Have an Abundance Mindset, Even When the World is Scarcity Minded How to have an abundance mindset amidst the current state of the world&#8230; This podcast was recorded a long time ago, yet, interestingly, the current time of publication, we are day #1 of staying home to [&#8230;]
Find Your Flow Podcast Episode #117 How to Be Successful in Business
March 9, 2020 • 20 MIN
How to Be Successful in Business How to Be Successful in Business, Even if You Don&#8217;t Have a Business Yet If you have a business that you want to take to the next level, or even if you haven&#8217;t started your business yet, you will get some powerful new questions to ask yourself that will [&#8230;]
Find Your Flow Podcast Episode #116 – How to Have Skin in the Game #cashflow
February 24, 2020 • 26 MIN
How to Have Skin in the Game You Gotta Have Skin in the Game if You Wanna Play &#160;
Find Your Flow Podcast Episode #106.1 – Monique Johnson #cashflow
February 17, 2020 • 30 MIN
Find Your Flow Podcast &#8211; Monique Johnson, Monique Johnson Great interview with Monique Johnson!  She shares her love and knowledge around using video to grow your business! She even shares a tip that gets me to finally take action and publish my first episode of! Tune in to hear her message and take your [&#8230;]
Find Your Flow Podcast Episode #111 – Do What You Love #spiritflow
February 17, 2020 • 43 MIN
Do What You Love Do What You Love And The Money Will Follow &#8220;Do What You Love And The Money Will Follow&#8221; is what they say, but is it true? Certainly it&#8217;s true for some people, but what if doing the thing YOU love actually doesn&#8217;t lead to money? Is that okay too? Is that [&#8230;]
Find Your Flow Podcast Episode #106 How to be Vegetarian #bodyflow
February 10, 2020 • 21 MIN
How to Be Vegetarian How to be Vegetarian &#8211; Even if You Don&#8217;t Really Want To Be Okay, being vegetarian has become kind of a cool thing, and honestly, I&#8217;m thrilled! Why?  Because it has made my life personally waaaayyy easier. It used to be so unheard of that it was super confusing for people [&#8230;]
Find Your Flow Podcast Episode #105 – Abracadabra – #spiritflow
February 3, 2020 • 24 MIN
Abracadabra I speak it into Existence Watch what you say. The language that you use, the words that you speak and think literally create your reality. &#160; &#160;
Find Your Flow Podcast Episode #104 Alice in Wonderland #spiritflow
January 28, 2020 • 23 MIN
Alice in Wonderland &#8211; #spiritflow Alice in Wonderland Podcast Episode Alice in Wonderland is one of my all time favorite movies (the 1951 Disney version).  I&#8217;ve seen it countless times and can recite pretty much the whole movie from memory. The Lewis Carroll books are also fantastic and I really like some characters that appear [&#8230;]
Find Your Flow Podcast Episode #103 – Goals – #mindflow
January 20, 2020 • 35 MIN
GOALS GOALS + DEADLINE + FOCUSED ACTION = RESULTS Goals are the making of dreams into a plan of action to make them into a reality!! Do you write your goals out? Do you have a plan to achieve your goals? Do you have anyone holding you accountable to doing the work that will help [&#8230;]
Find Your Flow Podcast Episode #102 – Law of Attraction #spiritflow
January 13, 2020 • 25 MIN
The Law Of Attraction The law of attraction is one of the most powerful laws in the universe! It has truly changed my life to understand how this powerful force works. Everything that you have is a result of the law of attraction. If you want to change your circumstances, understanding some basic principles and [&#8230;]
Find Your Flow Podcast #104.1 – Resolution Revolution 2019
January 5, 2020 • 49 MIN
Resolution Revolution Podcast Episode New Years.  I publishing this November 4th.  I&#8217;m already prepping for the New Year.  Maybe its too early, but I&#8217;m excited.  How about you? [UPDATE: Jan 5th 2020] I am sitting here recovering from surgery, I saw that I hustled to get this episode recorded and published early, then&#8230;never hit the [&#8230;]
Find Your Flow Podcast Episode #101 – Dream Big Act Big Book #spiritflow
August 8, 2019 • 23 MIN
Dream Big Act Big Croix Sather Dream Big Act Big Book In this episode I reflect back on a fantastic book and interview I did with Croix Sather, author of Dream Big, Act Big. He has such a cool and inspiring story! I don&#8217;t want to give away too much here, but one of the [&#8230;]
Find Your Flow Podcast Episode #100 – Winston Widdes #findyourflow
July 23, 2019 • 48 MIN
Find Your Flow Podcast 100th Episode! The Find Your Flow 100th Episode!!! Well, we made it.  It&#8217;s been fun, it&#8217;s been crazy, it&#8217;s been fly-by-the-seat-of-my-pants adventure.  Hopefully you&#8217;ve enjoyed the ride as much as I have. It hasn&#8217;t always been easy.  In fact, it&#8217;s not really that easy at all. It isn&#8217;t difficult, recording and [&#8230;]
Find Your Flow Podcast Episode #99 – End of the Work Week #findyourflow
July 15, 2019 • 19 MIN
End of the Work Week What are YOU doing this weekend? Any cool plans? For me, sometimes, (most of the times these days) no plans = good plans. I am such a homebody these days, and it is actually awesome. I spent so many years out playing music, promoting events, supporting other people&#8217;s events, etc. [&#8230;]
Find Your Flow Podcast Episode #97 – 3 Steps to Flow – #findyourflow
July 1, 2019 • 20 MIN
3 Steps to Flow 3 Steps to Flow In this episode we are going to go over some big picture thoughts on flow and getting into flow states using the 3 Steps to Flow method. There are different strategies that people use to experience flow states, this is just my own version/system for getting into [&#8230;]
Find Your Flow Podcast Episode #96 – Jon Block – #spiritflow
June 24, 2019 • 62 MIN
Jon Block Interview Jon Block This interview with real estate developer and community builder Jon Block is a great interview with a fascinating person!! &#160;  &#160;
Find Your Flow Podcast Episode #95 – Discover Jiu-Jitsu
June 17, 2019 • 21 MIN
Find Your Flow Podcast Episode #94 – Golfing #bodyflow
June 10, 2019 • 23 MIN
Find Your Flow Podcast Episode #93 – Co-Living #socialflow
June 3, 2019 • 21 MIN
Find Your Flow Podcast Episode #92 – How to Invest in Real Estate #cashflow
May 27, 2019 • 1012 MIN
Find Your Flow Podcast Episode #91 – Make It Happen #mindflow
May 20, 2019 • 20 MIN
Make It Happen No Excuses &#8211; What Do You Need To Do To Make It Happen? Life doesn&#8217;t care whether or not we have goals or aspirations. Life doesn&#8217;t just make it easy. Sometimes it actually makes it harder. Sometimes it tests us to find out how bad we really want it. What do you [&#8230;]
Find Your Flow Podcast Episode #90 – Monday Mindset #mindflow
May 13, 2019 • 24 MIN
Monday Mindset Happy Monday to you!! What do you have planned for the week?  What are your &#8220;big rocks&#8221;?  The things that are the most important to do on your to-do list? Or maybe you&#8217;ve narrowed it down to, &#8220;The ONE THING&#8221;!   What is the one thing that if you did it, would make all [&#8230;]
Find Your Flow Podcast Episode #89 – Level Up #mindflow
May 6, 2019 • 39 MIN
Level Up Level Up Your Life Ready to level up some aspect of your life? Where do you have it all together?  Where do you have room for improvement? In this episode you can level up the parts of your life where you need it most! &#160; &#160; &#160; &#160; &#160; Photo by from Pexels
Find Your Flow Podcast #87 – Monkey See, Monkey Do – #spiritflow
April 22, 2019 • 31 MIN
Monkey See, Monkey Do Monkey See, Monkey Do.  If you have kids or have worked with kids you already know this to be true. &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;
Find Your Flow Podcast Episode #86 – Find Your Flow – #findyourflow
April 15, 2019 • 34 MIN
Find Your Flow The 5 Flows, The Mission, The Purpose, The FlowosophyTM Winston rants about Flow and finding your own unique flows and self-realization through this simple system. &#160; &#160; &#160; Photo credit: ????????? ????????
Find Your Flow Podcast Episode #85 – All Your Flow Are Belong To Us #socialflow
April 8, 2019 • 31 MIN
Find Your Flow Podcast Episode #84 – Croix Sather – Dream Big Act Big #spiritflow
April 1, 2019 • 23 MIN
Croix Sather &#8211; Inspirational Speaker Winston&#8217;s Intro: I coincidentally met Croix as he was passing through the halls of our office on his way to do an interview with Dustin Matthews of WealthFit. My friend Lisa (crazy coincidences around LIsa nad how we met years ealier in a Mastermind, and even though she lives literally [&#8230;]
Find Your Flow Episode #83 – Robert Skrob #cashflow
March 25, 2019 • 37 MIN
Robert Skrob About Robert Robert Skrob, CPA, CAE, is recognized as one of the best member retention specialists in the world. His experience is unique in that it bridges the world of nonprofit associations and causes as well as for-profit membership and subscription companies. For the first 10 years of his career, Mr. Skrob consulted [&#8230;]
Find Your Flow Podcast Episode #82 – Dustin Mathews #cashflow
March 18, 2019 • 34 MIN
Dustin Mathews of WealthFit Dustin Mathews &#8211; WealtFit Podcast Dustin Mathews of WealthFit Podcast was kind enough to sit down with me for an exciting and eye-opening interview that will inspire you on your own path to becoming WealthFit! So many coincidences and synchronicities around how I met Dustin and one member of his team, [&#8230;]
Find Your Flow Podcast Episode #81 – Find Your Flow – #findyourflow
March 11, 2019 • 25 MIN
Find Your Flow Find Your Flow Find Your Flow everyday with the Find Your FlowTM podcast!  Life keeps happening despite the fact that we try to &#8220;stay woke&#8221; as the kids these days say. It doesn&#8217;t get easier just because you&#8217;re &#8220;more conscious&#8221; than everybody else.  In fact, it might actually get harder! But why? [&#8230;]
Find Your Flow Podcast Episode #80 – Make It A Great Day – #mindflow
March 4, 2019 • 37 MIN
Make It A Great Day! Whether you decide to make it a cruddy day or make it a great day the power to choose is yours. &#160; &#160; &#160; photo credit:
Find Your Flow Podcast Episode #79 – Get Rich Investing In Real Estate
February 25, 2019 • 1367 MIN
Get Rich Investing in Real Estate Roughly 90% of the richest people on Earth hold at least some of their wealth in Real Estate. It is worth investigating if you are trying to get rich or get richer. In this episode we examine some of the pros and cons. If you want some more info [&#8230;]
Find Your Flow Podcast Episode #78 – The Shortness of Life – #spiritflow
February 18, 2019 • 25 MIN
The Shortness of Life The shortness of life is something that I often find myself hyper aware of. Time flies when you are having fun! But then what? What about when it runs out? Where did the time go? Was it well spent? How is the best way to spend one&#8217;s time? These questions and [&#8230;]
Find Your Flow Podcast Episode #76 – Getting Rich – Winston Widdes #cashflow
February 18, 2019 • 16 MIN
It’s time to have a talk about money!  More specifically CASHFLOW! I just realized that I accidentally published this episode as a &#8220;blog post&#8221; last week so it probably didn&#8217;t show up in the correct feeds, my apologies! Your free ebook titled, “How To Get Rich Investing in Single Family Homes” will be here soon!  [&#8230;]
Find Your Flow Podcast Episode #77 – TGIF
February 11, 2019 • 15 MIN
TGIF Thank Goodness It&#8217;s Friday!  Happy Friday! Yes I know this podcast is published on Mondays, but sometimes I record it on Fridays, so just play along. &#160; &#160; Photo credit:
Find Your Flow Podcast Episode #76 – Cash Flow – Winston Widdes #cashflow
February 4, 2019 • 16 MIN
It&#8217;s time to have a talk about money!  More specifically CASHFLOW! Your free ebook titled, &#8220;How To Get Rich Investing in Single Family Homes&#8221; will be here soon!  I am slacking, sorry!  Please check back soon! &#160; &#160; &#160;
Find Your Flow Podcast #75 – 3 Steps to Flow (part 2)
January 28, 2019 • 22 MIN
3 Steps to Flow Part 2 A continuation of the conversation from the last podcast episode&#8230;
Find Your Flow Podcast Episode #73 – Being a Patient Person – #mindflow
January 14, 2019 • 20 MIN
Being a Patient Person Being a patient person, even when you don&#8217;t want to be. Just do it, okay? Nobody wants to deal with anybody else being all short with them. Slow down the mental chatter or kick it out completely! Use time to your advantage! Remember to breathe! &#160; &#160; Photo Credit: Artem Bali
Find Your Flow Podcast Episode #72 – How to Have Patience
January 7, 2019 • 17 MIN
How to Have Patience How to have patience even when you don&#8217;t really want to because you&#8217;re over it already. Yes, another episode about patience!  Yay! If you get tired of hearing about patience, perhaps now is a great time to start practicing patience. But still, even if you are over it, you know you [&#8230;]
Find Your Flow Podcast Episode #71 – How To Be Patient #mindflow
December 31, 2018 • < 1 MIN
How to be patient. The practice of being patient is a noble one. In this episode we examine some specific strategies to practice being patient.  But don't worry!  You don't have to spend years or months to learn these coveted strategies. You won't even have to spend weeks, days or hours! Learn to be patient instantly!
Find Your Flow Podcast #70 – Being Patient
December 24, 2018 • 18 MIN
Being Patient Special Holiday Edition! Just to be transparent, I am not always the most patient person.  Sure, I am &#8220;the Find Your Flow guy&#8221; which probably makes one think of some transcendental zen mastery meditating on top of a mountain somewhere. But in reality, I am a near 40 happily married father of two [&#8230;]
Flow With Clinton
December 19, 2018 • 1546 MIN
In this interview international speaker and flow consultant Clinton Young shares his insights and passion for getting organizations into flow! You will learn about how you can get more in tune with your own passions and experience more growth and abundance while focusing more on your own natural strengths. You may even start to get [&#8230;]
Find Your Flow Podcast Episode #69 – The Present #findyourflow
December 17, 2018 • 17 MIN
The Present Now is a gift, that is why it&#8217;s called &#8220;the present.&#8221; &#8212; Winston Widdes Yeah, someone may have said something like that already, yeah I&#8217;m quoting myself.  Whatever! I wrote a song about it, maybe someday I will record it and post a link here.  Check back if you like! &#160; In the [&#8230;]
Find Your Flow Podcast Episode #68 – Overcoming Obstacles Part 2
December 10, 2018 • 17 MIN
Obstacles can stop us in our tracks, or they can be the challenge that we need to get to the next level. It&#8217;s all in the attitude and action that we take when met with a challenge. Special gift will be linked here soon, please check back! Photo by Manon Sinnige from Pexels
Overcoming Obstacles
December 4, 2018 • 21 MIN
Overcoming Obstacles is a part of life.  How do you approach obstacles?  Is one approach better than another? In this exciting episode we discuss many aspects of obstacles and how to overcome them. The offer for the free ebook mentioned in the episode will be available HERE (soon, sorry, I lag). Keep checking back for [&#8230;]
Find Your Flow Podcast Episode #66 – First Day of School – #findyourflow
November 26, 2018 • 23 MIN
First day of school!  I share my failures as a parent and get all emotional over them.  Plus all sorts of other things.
Find Your Flow Podcast Episode #65 – My Birthday – Winston Widdes
November 19, 2018 • 20 MIN
Birthday talk.  Publishing this episode not on my actual birthday although I did record it on my birthday. &#160; SPECIAL DISCOUNT GIFT TO YOU!!! CLICK HERE
Find Your Flow Podcast Episode #64 – Get Flow
November 12, 2018 • 42 MIN
Basic title. Not basic content.  This is a &#8220;meta&#8221; take on flow.  What are higher/larger versions of flow? Have you ever watched a school of fish swim?  Or a flock of birds fly? Have you ever wondered how they move together in such a fantastic way? Do they talk to each? If so, obviously they [&#8230;]
Find Your Flow Podcast Episode #63 – Instagram – @findyourflowguy #socialflow
November 5, 2018 • 12 MIN
Are you on Instagram?  Me too! Let&#8217;s follow each other! &#160; &#160;
Find Your Flow Podcast Episode #62 – Lunatic – Winston Widdes
November 2, 2018 • 22 MIN
In this episode I ramble on about the moon and my love of it.  I&#8217;m sure I say some really awesome things.  I don&#8217;t remember any of them at the moment&#8230;. Yay moon! &#160; This is kind of an obscure reference&#8230;but if you know it, you are really, really, totally, one of the coolest people [&#8230;]
Find Your Flow Podcast Episode #61 – Chris Martinez – Dude Agency
October 15, 2018 • 38 MIN
In this exciting interview Chris Martinez of Dude Agency shares the secrets to hacking Mexico for website and agency talent. I&#8217;ve known Chris since about 2012 through a great local marketing group hosted by none other than the founder of Get Clear Marketing, Henry Evans.  He is a sharp marketer and awesome entrepreneur who is [&#8230;]
Find Your Flow Podcast Episode #60 – The Long Game #mindflow
October 8, 2018 • 41 MIN
The Long Game What is &#8220;the long game?&#8221;  Is it worth playing? In a culture dead set on overnight success, magic diet pills and easy buttons, why care about the long game? Coincidentally, I recorded this podcast about two months before I published it or before anybody else had heard it.   Since that time I [&#8230;]
Find Your Flow Podcast Episode #58 – The Coliving Code
October 1, 2018 • 30 MIN
The Coliving Code with Christine McDannell! Interview with &#8220;The Coliving Code&#8221; author Christine McDannell!!! Are you interested in learning about &#8220;coliving?&#8221;  Learn The Coliving Code!  Get all the details by the industry&#8217;s leading expert, Christine McDannell! Listen to this exclusive interview and get in early on the massive disruption in the real estate industry. For [&#8230;]
Find Your Flow Podcast Episode #59 – Slacker Success
September 24, 2018 • 38 MIN
Slacker Success Slack your way to success with Slacker Success! You do things&#8230;differently.  No one gets it.  That&#8217;s okay.  Maybe you don&#8217;t &#8220;do&#8221; anything.  Well, chances are you do things, just maybe your approach is &#8220;unique.&#8221;  Again, that&#8217;s okay, let&#8217;s just make sure that you are still getting your stuff done.  Well, maybe not all [&#8230;]
Find Your Flow Podcast Episode #57 – Quantum Leap
September 18, 2018 • 29 MIN
Quantum Leap What is a &#8220;quantum leap&#8221; and how can you have one? No scientific stuff here, pure speculation and subjectiveness.  Hardly worth listening to.  UNLESS, you are the kind of person who is going to try it for yourself anyway, in which case you may just hear something that can give you that crucial [&#8230;]
Find Your Flow Podcast #55 – Done Is Better Than Perfect
September 10, 2018 • 31 MIN
Done Is Better Than Perfect Done is better than perfect is certainly true of this podcast! It is often the ramblings of a mad man with a recording device.  Sometimes, cool things are said that are so awesome and amazing that people continue to listen! But let me admit, some of it is off in [&#8230;]
Find Your Flow Podcast Episode #56 – Burning Desire
September 3, 2018 • 1875 MIN
Burning Desire! What is your BURNING DESIRE?!! Why do you do what you do? Is it in alignment with your &#8220;WHY&#8221;? In other words, do you get fired up when you think about your &#8220;why?&#8221; What is your &#8220;why&#8221; and why do I keep putting it in quotation marks? Your &#8220;WHY&#8221; is like, WHY are [&#8230;]
Find Your Flow Podcast #54 – How To Start A Business (part 2)
August 27, 2018 • 38 MIN
This is How to Start A Business Part 2! How to start a business in the new world!  And the old world, and any world pretty much! 21 Day Business Launch was discussed in this episode, I named it a little differently so just wanted to try to clear up any confusion. &#160; This is [&#8230;]
Find Your Flow Podcast #53 – How To Start A Business (part 1)
August 20, 2018 • 2188 MIN
21 Day Business Launch was discussed in this episode, I named it a little differently so just wanted to try to clear up any confusion. &#160; For you, my friend, because you listen to my mad ramblings when no one else will&#8230; LIMITED TIME OFFER: CLICK HERE  &#160;
Find Your Flow Podcast Episode #52 – Habit Forming
August 9, 2018 • 33 MIN
Great day to form some new habits!  This podcast is habit forming 🙂 ATTENTION PODCAST LISTENERS!  Maybe you listened to this episode and came here looking for a super special discount on a habit forming book and audio program?  Great!  Get it here!  Please note, there is a time limit!  It is just 24 hours [&#8230;]
Find Your Flow Podcast Episode #51 – Welcome Back
July 25, 2018 • 31 MIN
It&#8217;s been forever, and a day, and I really wanted to do another podcast.  No big promises about upcoming episodes.  No new guests on the horizon.  Just trying to keep it all going.  This is just a check in, let you know what&#8217;s been going on around here. Hope all&#8217;s well with you! Here are [&#8230;]
Find Your Flow podcast #50 – Season 2 Coming Soon!
December 19, 2017 • 40 MIN
Wow!  Friend, can you believe that it has been almost a YEAR since the last new podcast episode?!  Well, the good news is that I&#8217;m getting back at it and now with a new and improved website behind me!  If you haven&#8217;t checked out the site in a while, please do!  Go to and [&#8230;]
Find Your Flow Podcast #49 – Update – Winston Widdes #findyourflow
January 24, 2017 • 14 MIN
Just a quick and crazy update.  (I was on a good one.)  Sorry for lateness of this episode, had tech issues uploading it.
Find Your Flow Podcast #48 – Alex Cameron – #socialflow
January 4, 2017 • 37 MIN
Alex Cameron of joins me today for a discussion about mindfulness and flow!
Find Your Flow Podcast #47 – 2017 Pep Talk – Winston Widdes #findyourflow
December 29, 2016 • 28 MIN
In this episode I share with you some of my goals for &#8220;Find Your Flow&#8221; and life. I also offer you a challenge!  The &#8220;5 Minutes of Flow Challenge!&#8221; You can also reach out to me if you are interested in contributing a chapter to the next book in the series! &#160; &#160;
Find Your Flow Podcast #46 – My Birthday – Winston #socialflow
December 21, 2016 • 31 MIN
Not really my birthday today, but found this episode and wanted to share because the message is directed to YOU!
Find Your Flow Podcast #45 – Nerve Movie – Winston Widdes #socialflow
December 15, 2016 • 30 MIN
Nerve Movie Breakdown Could the Nerve movie happen in real life? A fun adventure through some the recap of the Nerve movie.  Deep implications for what we could become as a society fueled by the anonymity of the internet. For more details about the movie click here. &#160; &#160;
Find Your Flow Podcast #44 – Down the Rabbit Hole – Winston Widdes #mindflow
November 30, 2016 • 33 MIN
Down the rabbit hole with Winston Widdes…buy the ticket, take the ride.
Find Your Flow Podcast #43 – New Thought – #mindflow
November 23, 2016 • 33 MIN
&#8220;New Thought.&#8221;  What is it?  What does it mean?  How can you apply it in your life?
Podcast #42 – Harmony – Winston Widdes #socialflow
November 16, 2016 • 2214 MIN
Harmony!  Plus, a coincidental drive to work.
Find Your Flow Podcast #41 – Multi-tasking – Winston Widdes #bodyflow
November 9, 2016 • 30 MIN
Multi-tasking, Fact or Fiction? Is multi-tasking a real thing? Is it really possible to multi-task or are we just kidding ourselves?  Sure there are scientific studies out there that you could read that would tell you that your efficiency goes down when you try to multi-task versus being totally focused, but who cares about those? [&#8230;]
Find Your Flow Podcast #40 – Spirituality and Practice – Winston Widdes #spiritflow
November 3, 2016 • 40 MIN
Spirituality and Practice What is Spirituality and Practice and how can you do it? Are spirituality and practice part of your regular day?  Do you &#8220;practice&#8221; being &#8220;spiritual&#8221;? What the heck does that even mean?! In this episode I ask you the listener some thought-provoking questions and give some of my own thoughts on the [&#8230;]
Find Your Flow Podcast #39 – Chasing Your Dreams
November 3, 2016 • 33 MIN
Don&#8217;t follow your dreams…chase them!  &#8220;If you can dream it you can do it&#8221; &#8211; Walt Disney &#160;
Find Your Flow Podcast #38 – Intuition – Winston Widdes #spiritflow
September 22, 2016 • 49 MIN
Intuition Intuition What is &#8220;intuition?&#8221; Where does it come from? What is it&#8217;s purpose? How can we access it? &#8220;The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.&#8221;  &#8211; Albert Einstein &#8220;The only real valuable thing [&#8230;]
Find Your Flow Podcast #37 – Cashflow Quadrant – Winston Widdes #cashflow
September 15, 2016 • 49 MIN
Cashflow Quadrant Cashflow Quadrant One of my favorite financial teachers is the author of &#8220;Rich Dad, Poor Dad,&#8221; Robert Kiyosaki. His writing style is easy and fun to read, and he explains things in a way that is simple to grasp. One of his books, &#8220;The Cashflow Quadrant&#8221; is a great book that really opened [&#8230;]
Find Your Flow Podcast #36 – Past Lives
August 31, 2016 • 40 MIN
Past lives, real or imagined?  How do you access your past lives if they do exist? I share a couple experiences from my own past lives in this episode of the podcast, and at the end you will learn the simple method that I have used to remember some of my own past lives. Not [&#8230;]
Find Your Flow Podcast #34 – Legacy – Winston Widdes
August 18, 2016 • < 1 MIN
In this episode I share some thoughts and experiences that came up recently while on a consulting call with some students.  The questions they asked reminded me of when I was a Realtor at Century 21 Award. As I was getting my license and going through the training I managed to get my first deal [&#8230;]
Find Your Flow Podcast #33 – Awaken To Greatness – Clinton Young #findyourflow
August 11, 2016 • 33 MIN
In today&#8217;s episode my long time friend and fellow entrepreneur Clinton Young, aka The Millennial Mentor, founder of Awaken To Greatness joins us!  Clinton and I have been talking about cool stuff for years.  Now, we get to share some of that cools stuff with you! Clinton is working on some really exciting events that [&#8230;]
Find Your Flow Podcast #31 – Flow Jaya – Winston Widdes #bodyflow
August 6, 2016 • 28 MIN
Find Your Flow Podcast #31 with Flow Jaya Flow is passionate about bringing people together and connecting them to each other, to their body wisdom and to their process of embodied evolution. She has been teaching classes and workshops on embodiment, shamanism and movement for over 8 years. She is the founder and facilitator of Embodied [&#8230;]
Find Your Flow Podcast #32 – Trance – Winston Widdes #mindflow
August 3, 2016 • 1842 MIN
Trance.   Mind.  Body.  Spirit.  Music. Trance for walking.  Trance while talking. Trance podcasting, dancing, blogging. &#8211;Winston
Find Your Flow Podcast #30 – Highest and Best – Winston Widdes
July 21, 2016 • 41 MIN
Find Your Flow Podcast #30 &#8211; Highest and Best I intend for the highest and best outcome for you as a result of listening to this episode. In this episode I share with you the statement, &#8220;Highest and Best.&#8221;  After playing the game at the end of the last podcast episode #29, I had some [&#8230;]
Find Your Flow Podcast #28 – Akashic Records Part 2 – #spiritflow
July 6, 2016 • 29 MIN
NOTE: 7/21/2023 - This episode had not uploaded correctly when I moved the podcast hosting to this platform. So if you tried to listen to it before the date listed here, you may not have been able to. Now it should work. This was originally recorded back in 2016, it was episode #28. Here is the original description... Akashic Records part 2. This is part two of a four part series logging my personal experiences with the Akashic Records.  I explore through meditation what the records are and what they want to teach me.  If anything. In this episode I have a cool experience and am able to better "see some light".
Find Your Flow Podcast #27 – Akashic Record #spiritflow
June 29, 2016 • 32 MIN
This month I am focused on gaining a deeper understanding of the Akashic Records.  I&#8217;ve heard about it for many years and when I was younger had interest in it but didn&#8217;t pursue it specifically.  Now I want to focus my meditations on learning as much as I can about it for the next 30 [&#8230;]
Find Your Flow Podcast #26 – Money Manifestation – Winston Widdes #cashflow
June 22, 2016 • 40 MIN
Find Your Flow Podcast #26 &#8211; Money Manifestation w/ Winston Widdes #cashflow Yeah, so if you listened to last week&#8217;s podcast, I shared some real stuff going on in my life.  This week is the exciting continuation and conclusion from that episode, as well as direction for the future episodes to come. I keep it [&#8230;]
Find Your Flow Podcast #25 – Winston Widdes #mindflow
June 15, 2016 • 40 MIN
Religion.  God.  Being.  Ego.  Where do you end, and God begins?  Who or what is God?  Quite controversial, no?
Find Your Flow Podcast #24 – Winston Widdes Flow Epiphany #spiritflow
June 9, 2016 • 32 MIN
Find Your Flow Podcast #24 &#8211; Winston Widdes Flow Epiphany #spiritflow YAY!!!  Flow will be happening more powerfully and awesomely than ever before!  Yes, I missed the Wednesday deadline for this podcast, my apologies.  Such is life sometimes.  Especially if you say &#8220;yes&#8221; to everything.  At some point, in my experience anyway, I couldn&#8217;t keep [&#8230;]
Find Your Flow Podcast #23 – YOU & Winston #socialflow
June 1, 2016 • 40 MIN
What are you up to these days?  Let&#8217;s catch up! #socialflow
Find Your Flow Podcast #22 – Krista Richards
May 25, 2016 • 40 MIN
In this exciting new episode the one and only Krista Richards shares juicy details about her upcoming EP release party at a private location in Del Mar, CA.  Tickets are available to fans of the podcast!  She also reveals a most flowingly fantastic flow story and her favorite type of movies!  The big release party [&#8230;]
Find Your Flow Podcast #21 – Winston Widdes #mindflow
May 19, 2016 • 46 MIN
The BIG #21!  This episode I talk about some upcoming events and podcast guests.  There&#8217;s a little something in there for you cash flowers, and some FlowosophyTM for you mind flowers including a tiny bit of madness around E=mc^2. Here is the link for the &#8220;3 Steps to Flow&#8221; program: &#160; &#160;
Find Your Flow Podcast #20 – Ryan Chapman #mindflow
May 11, 2016 • 46 MIN
Ryan Chapman is a genius marketer and small business owner that has written several books on creating flow in your marketing funnel. AND, he introduced me to &#8220;The Alchemist&#8221; and is a super tuned in guy.  You should definitely pick up a copy of his book, &#8220;How To Fix Your Funnel&#8221; available on
Find Your Flow Podcast #19 – Winston Widdes – #mindflow
May 5, 2016 • 47 MIN
Winston starts off with a book review of the &#8220;Find Your FlowTM  Social Flower Expert Series #1&#8221;  and then tangents off into a rant about conspiracy theories and space-time. This one&#8217;s a wild ride friends&#8230;approach with caution. &#160; &#160;
Find Your Flow Podcast #16 – Wes Schaeffer #cashflow
April 13, 2016 • 45 MIN
&#8220;The Sales Whisperer® Wes Schaeffer joins me for this exciting new episode!  Wes is a super sharp, super funny guy that is known for giving insight and actionable tips to help you grow your sales, your income and your lifestyle.  He hosts his own podcast, &#8220;The Sales Podcast with Copywriter, Keynote Speaker, &#38; Entrepreneur Wes Schaeffer&#8221; and [&#8230;]
Find Your Flow Podcast #15 – No Pants Sammi #bodyflow
April 6, 2016 • 30 MIN
Today we have #3 Power Lifter in The World (for her weight class), No Pants Sammi on the show!  She shares some hilariousness as well as some straight up genius flow strategies.  Check it out!!! Twitter: @nopantssammi Youtube Instagram:
Find Your Flow Podcast #14 – Winston Widdes #Mindflow
March 31, 2016 • 51 MIN
This episode goes all over the place and brings you back changed for the better, for your truer, higher self.  I share with you some things I&#8217;ve been working on lately, plus an exciting new event, plus a coincidence with Jimmy Fallon, Ariana Grande, Christina Aguilera and much more!
Find Your Flow Podcast #13 – Winston Widdes #mindflow
March 22, 2016 • 32 MIN
In this episode I reflect upon my goals for the podcast and the blog, as well as my upcoming speaking gig tomorrow.  I ponder life, anger, flow, jiu-jitsu.  Bullying.  Murder. Loss.  I play an original song on guitar.  I give you a preview of part of my speech tomorrow.  Wow. I&#8217;m so tired.  Hopefully I [&#8230;]
Find Your Flow Podcast #12 – Jolie Dawn #mindflow
March 16, 2016 • 2147 MIN
Podcast #12 &#8211; Jolie Dawn Our special guest this episode, Jolie Dawn is the Best-Selling Author of Empowered, Sexy and Free and the owner of Jolie Dawn Creative- which helps Millennial women start businesses from scratch. San Diego’s Jolie Dawn created the largest women’s empowerment gathering, Inner Goddess Unleashed Summit.  She was named by Pacific [&#8230;]
Find Your Flow Podcast #11 – Dennis Zaragoza #Socialflow
March 9, 2016 • 2772 MIN
In this episode I get social with my friend Dennis.  Unfortunately, he&#8217;s been stuck at home recovering from knee surgery so he hasn&#8217;t been able to train jiu-jitsu.  I wanted to catch up with him to see how he&#8217;s been and hopefully cheer him up a bit.  We talk about life, jiu-jitsu, girls, well, actually [&#8230;]
Find Your Flow Podcast #10 – fiZ #spiritflow
March 2, 2016 • 2983 MIN
In this exciting episode we dive deep into flowosophical conversation around consciousness, past lives, music, religion, spirituality and more! Join me as I chat with America&#8217;s #1 Motivational Rockstar, fiZ! Check him out at and tune in to his new show, &#8220;Amplify Your Influence&#8221; on every Wednesday at 7pm PST.
Find Your Flow Podcast #10 – Chris Wesley #spiritflow
February 24, 2016 • 51 MIN
My friend and favorite fiction author Chris Wesley joins me today to talk about his latest trans-media project including an art exhibit, books, ultra-media storymarks (think collectable bookmark on steroids) .  Chris is a n artrepreneur and uncommonly raw explorer of the human condition.
Find Your Flow Podcast #9 – Chris Wesley #spiritflow
February 24, 2016 • 27 MIN
Longtime friend and my favorite fiction author Chris Wesley is an uncommonly raw explorer of the human condition.  His fictional characters in his books spill into real-life photo exhibits, collectable bookmarks known as storycards, music videos and more. His trans-media style of creation is fascinating and the real life experiences that he pulls from would [&#8230;]
Find Your Flow Podcast #8 – Jeff Redondo 3 #cashflow
February 17, 2016 • 20 MIN
Jeff from Invictus Advisors is here once again to share with us the final 6 of 12 Things You Need To Know About Financials. PLEASE NOTE: This is not tax advice or financial advice! Please speak to your tax professional or contact Jeff and Vidal at &#160;
Find Your Flow Podcast #7 – Jeff Redondo 2
February 10, 2016 • 19 MIN
Jeff Redondo is back from Invictus Advisors to help us step up our #cashflow game. In this episode Jeff shares the first 6 out of &#8220;12 Things You Need To Know About Financials.&#8221; I learned a ton on this episode and I think that you will too!
Find Your Flow Podcast #6 – Jeff Redondo #cashflow
February 3, 2016 • 21 MIN
In this episode we have Jeff Redondo from Invictus Advisors to share with us some amazing #cashflow tips! The accountants at Invictus Advisors have a unique approach to the way they work with companies, and in my business my business partner Mike uses them for his taxes. We are currently in talks about having [&#8230;]
Find Your Flow Podcast #5 – Averi Melcher part 2
January 29, 2016 • 1061 MIN
Averi Melcher of the Pedal Project shares with us even more tips for traveling the world by bicycle!  She works all across the world as a copywriter and she is awesome enough to tell us how she does it. In all honesty, I don&#8217;t consider myself much of a traveler.  I&#8217;ve gone to various parts [&#8230;]
Find Your Flow Podcast #4 – “The Pedal Project” with Averi Melcher
January 13, 2016 • 37 MIN
Ever consider bicycling around the world?  Well, Averi Melcher is doing it!  In this episode Averi shares with us her best secrets about living and working while traveling the world. In fact, she just got back from a three months stay in Europe! This is a really fun episode, she almost has me thinking I might [&#8230;]
Find Your Flow Podcast #3 – Flow with Navy Chief (ret.) Omari Broussard
January 7, 2016 • 37 MIN
In this episode I catch up with friend and colleague Omari Broussard. He is a serial entrepreneur who recently retired from service in the US Navy. Omari has appeared in mulitple magazines as a self-defense trainer and as a copy writer and strategist my business partner Mike and I brought him aboard our company ( [&#8230;]
Find Your Flow Podcast #1- Introduction and Welcome!
December 24, 2015 • 51 MIN
Introduction and welcome to the new Find Your FlowTM Podcast!