Captains log June 13, 2023. It’s been a long time since I’ve published friend. Here is a quick update. I have been doing a lot of really exciting things that I share in this episode. I have many backlogged episodes to publish but I’ve been focus on other activities as you will hear about today. Thank you for listening, I really appreciate you! Until next time, my friend… Be flowing! Winston, “the Find Your Flow guy”Widdes