In this episode, Phallyn and Rosie invite a very special guest, Amy Shellhorn. There is history with the three ladies as Amy was the person who introduced Phallyn and Rosie to each other. Listen in on how the connection began and how they use BTB Feng Shui in their daily lives.

We've discussed going out in nature to ground, but we can use food to ground as well. Sometimes it is in survival mode and we grab food that actually fogs our brain and energy body. In this episode, Phallyn, and Rosie discuss how high vitality food can actually open up your clairs.

Phallyn and Rosie discuss how new beginnings can be a beautiful way to see what is most important to you in your life.

Dreams can be a powerful way to see what's to come. Phallyn and Rosie discuss how these glimpses can be beautiful messages of what's available to us and help us step into our calling.

In this episode, Phallyn shares how a story she heard opened up her mediumship abilites. Rosie and Phallyn also discuss how tools like pendulums, crystals and colors help you enhance your gifts and open up your clairs.

Phallyn and Rosie share how to build a relationship with your home as well as the land you live on.

Oftentimes, as we begin to open up to our intuition, we can doubt the many ways we receive messages are more than just a fluke coincidence. In this episode, Phallyn and Rosie share some of the ways they receive messages and how to trust in your unique gifts.

As a highly sensitive person, it can be really difficult during the holiday season. Our nervous systems may be completely disrupted by family, work gatherings, finances, and even indulgences. This is such a potent time with the transition from the end of the year to the possibilities as we look gaze onto the beginning of the new year. So join Phallyn and Rosie as they discuss ways on how to stay emotionally and spiritually grounded and rooted in your connection to self.

Introductory Episode- Join Phallyn Folse and Rosie Velasquez in their casual conversations on how they navigate life as empaths. They offer their favorite tips on how to step into your gifts while staying grounded in your daily life.