How to Stay Grounded During the Holidays
December 26, 2021
As a highly sensitive person, it can be really difficult during the holiday season. Our nervous systems may be completely disrupted by family, work gatherings, finances, and even indulgences.
This is such a potent time with the transition from the end of the year to the possibilities as we look gaze onto the beginning of the new year.
So join Phallyn and Rosie as they discuss ways on how to stay emotionally and spiritually grounded and rooted in your connection to self.
This is such a potent time with the transition from the end of the year to the possibilities as we look gaze onto the beginning of the new year.
As a highly sensitive person, it can be really difficult during the holiday season. Our nervous systems may be completely disrupted by family, work gatherings, finances, and even indulgences.
In this episode join Phallyn and Rosie as they discuss ways on how to stay emotionally and spiritually grounded and rooted in your connection to self.
As a highly sensitive person, it can be really difficult during the holiday season. Our nervous systems may be completely disrupted by family, work gatherings, finances, and even indulgences.
In this episode join Phallyn and Rosie as they discuss ways on how to stay emotionally and spiritually grounded and rooted in your connection to self.
Join in weekly with Phallyn Folse and Rosie Velasquez in their casual conversations on how they navigate life as empaths. They offer their favorite tips on how to step into your gifts while staying grounded in your daily life. They'll tap into different "clairs" and how to work with them.
Let us know what you think! We'd love to hear from you.
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- To work with Phallyn find her offerings at mindfullybreakfree.com
- To work with Rosie find her offerings at rosievelasquez.com