In many areas of the world, lockdown restrictions are easing up and many of us are beginning to socialise again. There’s weddings to attend, catch up drinks, events etc and they’re quickly filling up our calendars. On the one hand this is fantastic and long overdue, on the other, it does make keeping up our health and fitness commitments a lot more challenging. In this episode of Simply Fit Podcast, I go through exactly how you can maintain your social life and keep up the progress you're making on your health and fitness journey. I start by going through 3 fundamentals that you MUST consider and then go through 10 actionable strategies that you can use for a variety of different occasions. This episode is packed FULL of value, enjoy and share it with a friend who you think may need to hear it. Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.