In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Chase Chewning. Chase is the founder of Operation Podcast, Host of Ever Forward Radio and former army veteran. After making the decision to join the army at a young age, Chase expected to serve for 20 years and made it his own personal mission to be deployable and ready for war. Severe injuries led him to retirement after 6 years of service and led him down a completely different path in life. Chase’s story is a truly fascinating one and you’ll want your notebook ready for this episode. In this episode you can expect to learn: The reality of what life is like in the army when you’re battling mental health challenges. What steps Chase took to overcome the traumatic events in his life. Along with how you can step into your best self and what a real masculinity looks like in 2023. So without further ado, Chase Chewning. Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Find Chase: Instagram: https://www.instagram.com/chase_chewning/ Podcast: https://chasechewning.com/podcasts Don't forget to subscribe too so that you don't miss any future episodes.