Ep#25 - What Happens When You Live on Water for 40 Days, with Special Guest Bec Mitchell
September 27, 2021
In this fascinating episode, Bec Mitchell shares her experience of water fasting, which she has done on many occasions for up to 40 days. She shares the ins and outs of how the body responds to this practice, which is seen by many as extreme or worrying, and what she believes are the benefits for the mind and body.
If you're interested in Bec's amazing work, check out her FB page
I mentioned some research about fasting and memory in this episode. Here's the link.
As always, you can connect with me on LinkedIn or Facebook, and don't forget you can sign up for my 4 week Brain Science Everyone Should Know programme here!
Don't forget to subscribe!
I mentioned some research about fasting and memory in this episode. Here's the link.
As always, you can connect with me on LinkedIn or Facebook, and don't forget you can sign up for my 4 week Brain Science Everyone Should Know programme here!
Don't forget to subscribe!