In this episode of the Simply Fit Podcast, Elliot provides expert guidance on regaining momentum after Christmas. Discover actionable tips and strategies to help you get back on track with your fitness and wellness goals post-Christmas. Don't let the post-holiday slump/guilt hinder your progress – learn how to reset and thrive in the pursuit of your fitness goals. Book your FREE strategy call here: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.