This week on the Marketing Like a Mother podcast, Olivia is talking with the incomparable Shelly Bortolotto. Shelly is a full-time life coach who is fascinated by how our thoughts create our results. She works with her clients to teach them how to manage their brains so they can find and follow joy again. She honed her coaching skills through certifying at the Life Coach School. Her coaching skill, combined with an incredible ability to hold space, creates a coaching experience that has a profound and lasting impact on her clients. In the episode, you’ll learn: The 3 beliefs you need in business What to do when you’re stuck in guilt or shame and can’t move out of it How to manage your internal blame Stopping negative self-talk habits What to do when you find yourself slipping into the rut High-value cycles vs low-value cycles And more! You can connect further with Shelly here: https://www.facebook.com/shelly.kidd.52