040 - HA 1/40 Magnesium - What are the benefits? Why do we need it?
June 7, 2018
Listen in as Dr. Christine Sauer and her teammate Jennifer Goguen are talking about Magnesium. What are the signs of a Magnesium deficit? Are we getting enough from food? Why do we need magnesium? What does it do in our body? If we choose to supplement, what chemical forms are best? What are the benefits?
For more on DocChristine or to contact, go to her website: https://DocChristine.com
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Send in a voice message: https://anchor.fm/quality-of-life/message
Listen in as Dr. Christine Sauer and her teammate Jennifer Goguen are talking about Magnesium. What are the signs of a Magnesium deficit? Are we getting enough from food? Why do we need magnesium? What does it do in our body? If we choose to supplement, what chemical forms are best? What are the benefits?
For more on DocChristine or to contact, go to her website: https://DocChristine.com
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Send in a voice message: https://anchor.fm/quality-of-life/message
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