In this episode of the Simply Fit Podcast, Elliot dives into the essential aspects of effective goal setting to kickstart your journey into 2024. Uncover a comprehensive goal-setting checklist designed to empower you in crafting meaningful and achievable objectives for the coming year. Book your FREE strategy call here: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.