In this episode of the Simply Fit Podcast, Elliot shares valuable insights on navigating the holiday season with health and wellness in mind. Discover the top 5 strategies to not only survive but thrive during Christmas, ensuring you stay on track with your fitness goals. Book your FREE strategy call here: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.