Psych for Life with Dr. Amanda Ferguson
Mindset – change your thoughts, to enhance your life
August 1, 2022
Mindset is our most powerful psychological tool, as the way we think causes the way we feel and behave. With the uncertainty and turbulence of the last few years, we have been forced to become more conscious of how to help ourselves not only survive, but thrive. With the term mindset becoming more and more popular, this episode dives into: - What is mindset - Does our mindset impact our goal achievement and if so, how - Three types of mindsets and how they influence our behaviour - The questions to ask yourself to work out your mindset orientation and tips to improve it So if you're keen to explore mindset and how you can get yours working for you, tune in.
Mindset is our most powerful psychological tool, as the way we think causes the way we feel and behave. With the uncertainty and turbulence of the last few years, we have been forced to become more conscious of how to help ourselves not only survive, but thrive. With the term becoming more and more popular, this episode dives into:


- What is mindset
- Does our mindset impact our goal achievement and if so, how
- Three types of mindsets and how they influence our behaviour
- The questions to ask yourself to work out your mindset orientation and tips to improve it


So if you're keen to explore mindset and how you can get yours working for you, tune in.