In the latest episode of the Simply Fit Podcast, the tables turn and I go from host to guest on the Self Made Podcast. I was invited onto the show to discuss some of the most common dieting pitfalls that I’ve experienced myself and with all of the clients I’ve worked with over the years. You can expect to learn: Why you need to learn to motivate yourself in a different way when you’re deep into your journey. How to manage the mental aspect of transitioning out of a diet and How important I believe deadlines such as photoshoots are, along with much much more. Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Join our Facebook Community group: www.facebook.com/groups/ehccommunity Listen To Simon’s Podcast: The Self Made Podcast Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.