In this daily episode of the Simply Fit Podcast, Elliot goes through why many of us are focusing on the wrong thing in our health and fitness journey and what we should be focusing on instead. Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.