In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Didi Ferrari. Didi is a nutrition coach and the head of nutrition at Marchon. The beauty of this conversation and Didi’s message is that she isn’t here to soften the edges or to complicate things. She’s only interested in simplifying things and delivering the truth to aid the people on their journey’s and find the nutritional approach that best suits them, it was truly a breath of fresh air. In this episode you can expect to learn: Why psychology and philosophy are so important to nutrition. How much value we should place on pre, intra and post workout nutrition. And what advice Didi gives to her super busy clients so that they continue to achieve results despite the nature of their lifestyles. So without further ado, Didi Ferrari. Connect with Didi: @didelsferrizle Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes