In the latest episode of the Simply Fit Podcast, Elliot sheds light on a common yet detrimental behavior: waiting for situations to worsen before taking action. Join us as we explore the importance of proactive steps towards our goals and well-being. Discover the transformative power of seizing control of our circumstances, making informed decisions, and fostering a mindset that drives us towards success. Tune in for practical tips and inspiring insights that will encourage you to break free from the cycle of procrastination and embrace a life of proactive empowerment. Stop waiting for things to deteriorate—start taking charge and thrive! Book a consultation call: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Please rate us 5* on Apple Podcasts Or Spotify and leave us a review if you're enjoying the podcast.