In this episode, I welcome back Sarah Rusbatch, a certified Women's Health and Wellbeing Coach, accredited Grey Area Drinking Coach and Key-Note speaker sharing her journey to Sobriety and impact of alcohol on mental health to global audiences. She is also the face behind Perth’s growing Alcohol-Free Movement. Listen in to hear - - Why alcohol and sex is a complex relationship - Does alcohol improve one's sex life - The science behind alcohol and libido - When alcohol can have have negative outcomes on our intimate relationships - The benefits of reducing alcohol Links: Keep an eye out for Sarah’s new book being released early 2024 on Why women drink and how to break the cycle, being published by Murdoch Books, Australia and Britain. Join Sarah's July 30 day Alcohol Free Challenge here You can also find Sarah and the resources discussed in this episode - Website: www.sarahrusbatch.com Instagram: @sarahrusbatch