In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Dr. Doug Garland. Douglas is a retired orthopedic surgeon who practiced for 37 years and now spends a good portion of his time researching and writing about the tall poppy syndrome. Tall poppy syndrome or TPS as it’s commonly known is a rarely discussed metaphor of cutting down the "outliers" in society. TPS is everywhere and although you’ve probably come across it before, you’ve probably never really realised what impact it has - especially if you’re a cutter. In this episode you can expect to learn… What TPS truly is and how it impacts us. Who is the most prevailing and well known Tall Poppy that we’ve all heard of. Along with how we can navigate TPS In the era of social media. So without further ado, Dr. Doug Garland. Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Find Doug: Website: http://douggarland.com/ Learn More About TPS: http://tallpoppysyndrome.org/ Don't forget to subscribe too so that you don't miss any future episodes.