We’ve had some truly incredible guests so far this year and specifically in the area of mindset. And as we know your mindset can be a huge factor when it comes to achieving your health and fitness goals and just about any goal in your life to be completely honest. So today, I’m going to present you with some of the best tips I’ve heard this year from our guests on how to improve and transform your mindset this year. Listen To Full Episodes: Michael Anthony: https://apple.co/3R6GWP0 Anthony Walsh: https://apple.co/3cwmok1 Georgie Collinson: https://apple.co/3Q67D4X Dr. Thomas Midgeley: https://apple.co/3R4Ic53 Dr. Tim Sharp: https://apple.co/3Ra8Jya Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Watch The Podcast On YouTube: Simply Fit Channel Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.