Welcome to Marketing Like a Mother! A podcast made for mompreneurs by mompreneurs. Each week we're diving into Mom-approved business and marketing strategies to help you grow a profitable AND family-friendly business.

This week Olivia is talking with Jenna Hermans about:
- Addressing the common misconceptions and clichés surrounding self-care.
- Discussing the importance of prioritizing self-care basics for overall well-being.
- Highlighting the key elements of self-care, including sleep, nutrition, hydration, and movement.
- Providing practical tips and suggestions for incorporating self-care into a busy schedule.
- Emphasizing the long-term benefits of self-care and how it contributes to a more grounded and calmer life.
- And encouraging readers to prioritize their own self-care and find joy in the simple acts of self-nurturing.

Jenna Hermans is a busy mom of 4, entrepreneur, HR boss lady, coach, and author. She used to be perpetually overwhelmed by work and life, but made a commitment to herself a long time ago to show up as her most grounded self. Her purpose in life is to help other people 'keep their shit together' and achieve their most audacious goals by finding their calm. As seen in Forbes, The Sun, Entertainment Tonight, Yahoo, and more, Jenna takes an intentional and inclusive approach to developing life hacks that help others go from 'Chaos to Calm,' which doubles as the title of the momtrepreneur's debut book that launched on May 2, 2023.

Learn more about Jenna here:
https://instagram.com/jennazhermans
https://www.facebook.com/ChaosToCalmBook
https://jennahermans.com/chaos-to-calm-blog/
https://www.linkedin.com/in/jennahermans