In this episode of Simply Fit Podcast, we explore and answer these 3 key questions/topics. “How do I improve my squat?” “Do calories matter?” “Can I ever take a break from my health and fitness journey?” Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Join our Facebook Community group: www.facebook.com/groups/ehccommunity Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.