Like it or not, we all have attachment styles! You have probably even heard the term before - but what are they and why should you be familiar with yours? In this episode I welcome back Jennifer Nurick to dive deep into all things attachment and how it impacts our relationships. Jennifer Nurick (Jen) specialises in healing anxious attachment, attachment injuries and childhood trauma. She is a licensed Clinical Psychotherapist, Counsellor, Energetic Healer, and author of “Heal Your Anxious Attachment”. She is the founder and voice of Psychotherapy Central. She has been working in the healing space for over 20 years, combining Eastern energetic practices and Western psychotherapy. She offers transformational courses to help individuals and couples heal trauma and build secure long-term relationships. Listen in to this episode to learn: What is attachment and what are the different attachment styles How does it impact our relationships Tips to recognise different attachment styles Ways to navigate relationships when attachment styles differ or are negatively impacting And so much more! Have you ever wondered why a work colleague or boss has you feeling like you're dealing with a family member? It's not as crazy as it sounds. In this episode of Psych for Life, I welcome Jennifer Nurick a licensed Clinical Psychotherapist, Counsellor, Energetic Healer, and author of “Heal Your Anxious Attachment”. She is the founder and voice of Psychotherapy Central and has been working in the healing space for over 20 years, combining Eastern energetic practices and Western psychotherapy. She specialises in healing anxious attachment, attachment injuries and childhood trauma. Listen to hear our discussion on: - Why childhood patterns do roll into business - How current triggers may be indicators of unresolved past conflicts - The impact of attachment patterns in behaviour in the workplace - Solutions for dealing with your boss feeling like a parent ...and much more! Browse Jen’s suite of online courses: https://www.psychotherapycentral.health/store Find Jen on: • Instagram: https://www.instagram.com/psychotherapy.central/ • Facebook: https://facebook.com/psychotherapy.central/ • Youtube: https://www.youtube.com/@psychotherapycentral • Visit her website: www.psychotherapycentral.health Or purchase her book ‘Heal your anxious attachment' - available at all major bookstores