In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Ari Tulla Ari is an entrepreneur, investor and co-founder of Elo health whose mission is to transform food from being the leading source of disease to the leading source of medicine. We are all very aware of the difficulties we can face if we are not conscious of the foods that we’re consuming. Obesity, diabetes, heart disease continue to be on the rise and although we have the awareness of what being overweight and having poor food choices can do, still so many of us are facing this challenge. Ari and I break this down in today’s episode to discover whether there's a different way that can be far more optimal for our health and longevity. In this episode you can expect to learn: What the difference is between your lifespan and your health span. What impact technology could have on our health and wellness Along with what may be the most simple solution to the challenges we’re having with our health and well being that’s right under our noses. Book a consultation call: https://bit.ly/EHCoachingCall Find out more about coaching: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Connect with Ari: https://www.aritulla.com/ Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.