The end of the year is a fantastic time for reflection. Around this time last year, I looked back on 2020 and went through my top 10 learnings of the past year. It was insightful, valuable and set me up for success this year and I’ve decided it’ll become a yearly tradition and in today's episode of Simply Fit Podcast, I go through my top 10 learnings in 2021. Some of the topics I go through include… Whether my goals matter more or my enjoyment does. How being ‘less’ of a health & fitness addict has made me a better coach. What you should be doing if you didn’t win the genetic lottery. Along with much much more. I invite you to reflect on not only your health and fitness but your life in general as we approach the end of the year, I hope it brings plenty of learnings. Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Join our Facebook Community group: www.facebook.com/groups/ehccommunity Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.