Breaking Patterns Of Thoughts With Ash Roy
March 16, 2022
In this episode, Ash talks about the importance of breaking patterns of thoughts and how you can do it. According to him, we all have patterns of thought that we fall into without even realizing it. These patterns can be helpful at times, but they can also hold us back from stepping outside our comfort zone and experiencing new things.
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Do you ever feel like you're stuck in a rut, going around in circles with your thoughts? You're not alone. Most of us have patterns of thinking that we fall back on time and time again. But what if we could break out of those patterns and explore new possibilities?
In this episode, Ash talks about the importance of breaking patterns of thoughts and how you can do it. According to him, we all have patterns of thought that we fall into without even realizing it. These patterns can be helpful at times, but they can also hold us back from stepping outside our comfort zone and experiencing new things.
The key to breaking out of these patterns is to become more aware of them. Once you're aware of your patterns, you can start to recognize when they're keeping you from achieving your goals. Then, you can start to challenge those patterns and find new ways of thinking that will help you move forward.
When it comes to breaking out of our patterns of thought, practice makes perfect. The more you work at it, the easier it will become to change the way you think and achieve your goals. So don't give up – keep challenging your patterns and expanding your mindset. You'll be amazed at what you can achieve!
WHAT YOU’LL DISCOVER IN THIS EPISODE:
- Getting away from being repetitive (2:36)
- Why are patterns important to Ash Roy (7:47)
- Getting the best results from experimenting (15:09)
- Finding a different way and finding a different path (17:50)
- 2 principles of Hinduism (24:17)
- Inductive versus prescriptive approach to leadership (29:32)
- Professionalism and leadership according to Ash Roy (32:20)
- The responsibility that comes with power (35:10)
- Making smarter decisions (36:45)
- Kindness as a competitive change (42:32)
- 3 Things that make it easy for Ash Roy to put mindfulness as part of his DNA (46:35)
- Ash Roy’s takeaways (53:06)
QUOTES
"Space is very important to allow your subconscious mind to surface thoughts." -Ash Roy
"Professionalism is not a designation, it's an attitude." -Ash Roy
"Leadership is a behavior, not a designation." -Ash Roy
RESOURCES:
JOIN The Leaders Movement Facebook Group.
Collaborate to support economic growth + add value to humanity’s impact going forward.
CONNECT WITH KIRI-MAREE
Connect with Kiri-Maree on LinkedIn
Join the movement - The Wall Of Humanity
Move forward with the "The Tough Call At The Decision Table"
Download the free audio series
"7 Mistakes You Make As A Leader When You Don’t Make The Right Decision Fast™"
If you would like to have Kiri-Maree speak at your next event or would like to discuss partnerships please email concierge@DecisionVelocityGlobal.com