"All disease begins in the gut." -Hippocrates
One of the areas we usually take for granted is our health. We may not realise it, but we’re consistently trashing our health with the decisions and choices we make about food and nutrition. In this episode, we discuss initiating gut awareness with Jill Place.
Jill is a known beacon of health who encourages people to look into their gut health and see how it impacts their well-being. She understands that we’ve messed up our food supply with pollution, genetically modified food, and technological advances.
In the process, we’ve also become fond of lousy food or the ones that are not suitable for our bodies. This results in having digestive issues or a leaky gut that affects our behaviour and mental health.
We need to understand the importance of taking ownership and acknowledging that something needs to be done with our decisions. By doing so we shift in the right direction of taking care of our gut and overall health.
It's time...
...To be the 1% .
...To shift the dial forward by 1 %.
...And to build partnerships with others who are willing to do their 1%.
Make sure you add what your 1% is so we can support you on your journey too!
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"All disease begins in the gut." -Hippocrates
One of the areas we usually take for granted is our health. We may not realise it, but we’re consistently trashing our health with the decisions and choices we make about food and nutrition. In this episode, we discuss initiating gut awareness with Jill Place.
Jill is a known beacon of health who encourages people to look into their gut health and see how it impacts their well-being. She understands that we’ve messed up our food supply with pollution, genetically modified food, and technological advances.
In the process, we’ve also become fond of lousy food or the ones that are not suitable for our bodies. This results in having digestive issues or a leaky gut that affects our behaviour and mental health.
We need to understand the importance of taking ownership and acknowledging that something needs to be done with our decisions. By doing so we shift in the right direction of taking care of our gut and overall health.
WHAT YOU’LL DISCOVER IN THIS EPISODE:
- Why age should not be a factor in evolving? (02:15)
- Differences between past and present generations (07:28)
- Why are we having conversations that only segregate the world? (12:42)
- The reason why Jill chose to be a beacon for health (16:52)
- How do people trash their health? (18:35)
- The bucket overflowing syndrome (22:05)
- How digestive issues/leaky gut affect behaviour (26:40)
- Why do we continue with old ways despite not being beneficial (28:20)
- Taking ownership of what needs to change in our lives (31:55)
- The growing interest in taking care of the gut (37:38)
- Shifting towards the right direction (40:30)
- The impact of uncomfortable conversations on next generations (48:47)
- Takeaways from the conversation (53:13)
QUOTES
“I do believe that we have to stand up for what we feel is correct.” -Jill Place
“It's really not hard to do some little changes so that your life can be healthier.” -Jill Place
“We want to see change, we want to see things differently.” -Kiri-Maree Moore
“Nothing changes across the globe with the global solutions. It will only widen the gap and create bigger issues if we're not willing to do things ourselves.” -Kiri-Maree Moore
RESOURCES MENTIONED:
It's time...
...To be the 1% .
...To shift the dial forward by 1 %.
...And to build partnerships with others who are willing to do their 1%.
Make sure you add what your 1% is so we can support you on your journey too!
http://www.theonepercentmovement.com/
CONNECT WITH JILL PLACE