Eight Self-Compassion Questions to Improve Your Life
Coffee with Colleen Hammond
Eight Self-Compassion Questions to Improve Your Life
April 12, 2022
It’s time to get a notebook out so you can write down these important questions, evaluate them, and answer them fully. Journaling or self-assessments are essential to creating the right Self-Compassion routine. If you don't take the time to evaluate certain important areas of your life, how do you know you are truly happy and doing what you need?
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Review Episode #44: The Seven Types of Self-Compassion.

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Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.

Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe

Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!