Eight Self-Compassion Questions to Improve Your Life
April 12, 2022
It’s time to get a notebook out so you can write down these important questions, evaluate them, and answer them fully. Journaling or self-assessments are essential to creating the right Self-Compassion routine. If you don't take the time to evaluate certain important areas of your life, how do you know you are truly happy and doing what you need?
How are you doing with self-care? Take the Self-Compassion Quiz!
Review Episode #44: The Seven Types of Self-Compassion.
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Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
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Share this podcast and use the hashtag #CoffeeWithColleen!
Review Episode #44: The Seven Types of Self-Compassion.
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
Get Coffee with Colleen mugs and goodies here.
Share this podcast and use the hashtag #CoffeeWithColleen!
Email me at Colleen@ColleenHammond.com or text me at 214.214.4995 🥰
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Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!