Do You Practice These 7 Types of Self-Compassion?
Coffee with Colleen Hammond
Do You Practice These 7 Types of Self-Compassion?
March 14, 2022
Self-Compassion is such a small term for all the information it really details. Do you know the seven categories of Self-Compassion? These categories focus on different areas of your life. Creating a balance between all seven types of Self-Compassion is essential to a happier and more fulfilling life. While taking care of your health or appearance are commonly thought of when thinking of self-care or Self-Compassion, those are just the tip of the iceberg to what you should be focusing on.
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Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️

The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.

In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.

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