In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Ailandas Sulcas. Ailandas is an ex professional freestyle wrestler and mindset coach. Ailandas’ life was all things wrestling until a career ending injury and a move of country changed everything. Ailandas was led completely off track in his life until he realised that things needed to change and he decided to tap back into that athlete’s mindset that he once had. And that, along with much more, is what we discuss today. In this episode you can expect to learn… What life looks like as a young professional athlete. How to get out of your personal rock bottom and turn things around. Along with how you can overcome the mental battles you’ll face as an athlete. So without further ado, Ailandas Sulcas. WhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1 Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Join my email list: https://mailchi.mp/0d9cb5771a96/ehc-weekly Find Ailandas: Instagram: https://www.instagram.com/ailandassulcas Facebook: https://www.facebook.com/ailandas.sulcas Don't forget to subscribe too so that you don't miss any future episodes.