In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Thatcher Wine. Thatcher is the founder and CEO of Juniper books, a speaker and an author. If you’ve ever thought that multitasking is your key to productivity and getting through your to-do list, after this conversation you may want to think again. Studies show that only 2% of us can really multitask, some say that those 2% are entirely women too haha and in today’s conversation I speak with Thatcher who recently wrote a book on mono-tasking and how that may be the key to getting more done and in an effective manner too. In this episode you can expect to learn: What are some of the disadvantages to multitasking? What we can do to protect our attention in a world that’s only getting more distracting. Along with what practices you can put in place to spend less time being busy and more time being productive. Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Connect with Thatcher: @thatcherwine Buy Thatcher’s Book: https://amzn.to/3yVMS6q Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.