Next Gen Radio
5 Fat Loss Facts I've Changed my Opinion About Over the Last 9 Years
February 16, 2024
Mike Ercolano gives you his 5 Fat Loss Facts that he has Changed his Opinion About Over the Last 9 Years.
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In this episode of Next Gen Radio, Mike Ercolano gives you his 5 Fat Loss Facts that he has Changed his Opinion About Over the Last 9 Years.

5 Fat Loss Facts I've Changed my Opinion About Over the Last 9 Years:

  1. HIIT Training
  2. Calorie Counting
  3. Intermittent Fasting
  4. Cardio
  5. The Glycemic Index

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