In this episode of Simply Fit Podcast, I’m delighted to bring on our very first female guest, Anna Moon. Anna has a wealth of experience in the health and fitness space and leads the ‘Train With Anna’ team where it’s the mission of her team to help females get the results they dream of. Anna also built an incredibly successful social media account which gained upwards of 180k followers on Instagram. We go through her story along with... “Should you track your calories during a fat loss and muscle building phases?” “How to train around injuries? ” “How to avoid comparison syndrome and protect your mental health.” Work with us: www.ehcoaching.co.uk Connect with me on Instagram: @elliothasoon Connect with Anna: @train_withanna @8weekswithanna