Forgive Yourself
Family Dynamics & Roles - Uncovering Yours & Discovering Their Impact
December 23, 2022
Uncover how family dynamics and roles shape who we are today and how we interact with others. In this episode you will learn: 1. What role did you have to play in your family growing up? 2. How do family dynamics significantly impact health in both positive and negative ways? 3. How can you create awareness and set boundaries to take control of the roles and dynamics you experience in family and relationships?
Uncover how family dynamics and roles shape who we are today and how we interact with others. This episode is about family dynamics, roles and how they shape us. Family dynamics significantly impact health in both positive and negative ways. We can create awareness of the family dynamic and roles we play, then gain control to change them if needed. 
 
There are six archetypal roles and six family dynamics which can be influenced by factors such as an absent parent, disabilities, or abusive relationships. Examples are given of how these roles and dynamics can affect relationships. Learn how to set boundaries and give yourself permission to make changes. Self-awareness is key to understanding our family roles and how they impact us and our emotional wellbeing, so we can make changes for our own growth and those around us.
 
"Family dynamics significantly impact health in both positive and negative ways. Having a close knit and supportive family provides emotional support, economic wellbeing, and increases overall health."
 
In this episode, you will learn the following:
1. What role did you have to play in your family growing up?
2. How do family dynamics significantly impact health in both positive and negative ways?
3. How can you create awareness and set boundaries to take control of the roles and dynamics you experience in family and relationships?
 
Resources:
Your FREE Forgiveness List worksheet here!
 
I’m grateful you’re here, and I look forward to guiding you towards forgiveness in your life through this podcast. If you enjoy the show, please share it with someone you think might also find it beneficial. Thanks so much for listening!
 
Are you struggling with a situation or a person in your life? Wondering if you are ready to work on forgiving yourself? Take our quiz to find out your emotional IQ and how this impacts your ability to forgive: https://archetype.brendareisscoaching.com/sf/357cdc60
  
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