Going through so much change and experiencing things that are beyond our control allows resilience to prosper. In this episode, we’ll explore building resilience during difficult times with Lori Kershner. Whenever we encounter difficult seasons in our lives, our psyche is building a sense of resiliency whether we like it or not. We generate mental toughness so that when we come across challenging times in the future, we know how to deal with them. A great way to build resilience is by exercising the muscle of human intelligence. If we access our data and use it wisely, we make better decisions, create sustainable solutions, and disrupt unhelpful patterns. As we deal with a forever-changing world, we need to adapt and become more effective. Being resilient serves as an avenue for us to make meaningful differences despite the changing seasons of the world.