How can purpose fuel our performance? In this special interview with Vanessa Dietzel, you'll find purpose in the day-to-day. Maximize your potential at work while strengthening your well-being. We discuss performance curve habits, such as self-awareness and self-management. We also cover the importance of breath and our mind-body connection and why it's linked to working smarter, not harder.Vanessa unveils the truth about rewards when setting habits, especially professionally, and how to work with our brains to improve our performance.

About Vanessa:
Vanessa brings unique insights from her blend of corporate experience, coaching, andteaching breathwork and yoga. She started her career with Boston Consulting Group and, for the past twenty years, has been working with leaders all over the world on theirindividual and organisational performance and well-being. She has a BSc inInternational Relations from LSE and has trained in a range of personal and groupdevelopment techniques. Vanessa recently co-authored “The Performance Curve:Maximize Your Potential at Work while Strengthening Your Well-Being” (BloomsburyBusiness).

The Performance Curve: https://www.performancecurvebook.com

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