The Embodied Thriving self Lessons + Musings.
Nurturing Your Nervous System: Creating Safety Within to Facilitate Lasting Transformation
September 18, 2023
Welcome back to Season 2 of the Embodied Thriving Self™ Podcast with Corin Hinderegger. A warm welcome back to a new season of the podcast, Corin talks about the transformative power of resting and how to shift from "fixing" into "being." As soul-led entrepreneurs, healers, transformative coaches, creatives, and changemakers, it's so important to engage in our own inner work. Once we take care of our nervous system, it opens up such a rich, fertile ground for deep life-altering transformation. Join Corin as she shares her personal experiences of overextension and offers tools to help you create space for aligned things to enter your life.
Are you trapped in a constant cycle of fixing and hustling?

Join Corin as she shares her personal experiences of overextension and offers tools to help you create space for aligned things to enter your life.

If you're feeling stuck in a cycle of constant striving, always seeking external solutions to internal struggles, and constantly chasing after the next quick fix for sustainable transformation, then you are not alone! Despite your best efforts, you may find yourself repeating the same patterns, unable to break free from the cycle of temporary relief followed by disappointment. Instead of experiencing true, lasting transformation, you may feel trapped in a never-ending loop of unfulfilled promises and unattained goals.

Slowing down and nourishing ourselves is not only beneficial and needed for ourselves, it is also needed for our sustainable business success and how impactful we are - Corin Hinderegger

Discover Rest and Balance
The art of discovering rest and balance plays a transcendent role in achieving sustainable transformation. The constant hustle culture can often blind us, making us forget the transformative power that rest holds. Embracing rest and balance in our lives not only nourishes our well-being but it also catalyzes impactful outcomes for sustainable business success.

Overcome Pressure to Work
In a culture that glorifies work, breaking free from the pressure to be constantly on the move is integral to shifting from a fixing mode to a state of being. This constant need to strive for perfection can impact our health, well-being, and overall success. Overcoming this habit and recognizing its adverse impact is the first step toward achieving a sustainable transformation.

Embrace Being Present
Living in the present is a potent antidote against chasing after external validation. Being present ensures that we are not distracted by our past failings or future anxieties, allowing us to experience life fully. It fosters growth and alignment and ultimately leads us towards a more sustainable transformation.



The key moments in this episode are:

00:30: Introduction
1:04: Healing from hustle culture
4:07: Corin’s recent personal experiences
8:06: The connection between our business and self-discovery
11:53: Corin’s story from “fixing” into “being”
18:33: What our nervous system needs to feel safe
18:51: Easy ways to shift from “fixing” into “being”
23:01: Changemakers, inner work, and impacting our clients
24:02: An open invitation for you
27:13: Wrap-up


If you love to stay connected with Corin. 

Visit here to learn more about Corin Hinderegger’s offerings:
https://corinhinderegger.com 

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Learn more about the Quantec Support Combo Package https://corinhinderegger.com/quantec/

Connect with Corin and share your aha moments on:
https://www.instagram.com/corin.hinderegger/ for more personal stories and updates


Everything Corin shares on this podcast are her truth, lessons, and musings and does not replace professional support.

What she shares may resonate deeply with you and it may not. Whichever it is for you is completely okay.

I invite you to listen to your truth, take what you need from each episode, and leave the rest.