In this Episode of the "Sparkles for Better Mental Health" Podcast: I mourned for years about the time of life I thought I lost to depression. All the time I wasted. More than 10 years of my life that I could have used to further my career as a doctor, to help more people get healthier, to make more money… Thinking about this wasted time makes me still sad sometimes. If you are listening to this, can you relate? Is there a time in your life where you were stuck in darkness, sadness, strife, struggle? Maybe you are still there? Suffering in silence, with not much support from sympathetic human beings? If you are, I understand. And I want to encourage you to listen to this podcast... I’d love to tell you what I learned since then that made me realize that there is NO time in this life that is lost. Website: https://DocChristine.com Watch Movie: "Becoming Sparkling Suzie": https://DocChristine.com/sparkle