In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Georgie Fear Georgie is an author, registered dietician and a nutrition coach that specialises in disordered eating and weight loss. This conversation with Georgie was phenomenal. Many people are experiencing challenges with binge eating and emotional eating, the need for more awareness in this area is greater than ever. Georgie is an expert in this field and through her podcasts, books and coaching, she’s leading the way on helping so many people overcome the challenges they are facing. In this conversation you can expect to learn: How much disorderly eating is caused by our psychological state vs food. What you can do to fill the void when you stop using food as a coping mechanism. And what Georgie believes is the long term solution to disordered eating on a global level along with so much more. Connect with Georgie: @georgiefear Email Georgie: georgiefear@gmail.com Connect with me on Instagram: @elliothasoon Let’s work together: www.ehcoaching.co.uk Sign up to my weekly newsletter: https://bit.ly/EHCWeekly Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.