In this episode, I chat with Dr. Greg Schreeuwer on the mind-body link and healing. Dr Greg is a chiropractor, kinesiologist & coach specialising in helping people overcome mental and physical overwhelm that is stopping them from finding balance, creating long-lasting health and living a full and purposeful life. He helps  people overcome the obstacles, limitations and challenges keeping them from accomplishing their goals and dreams. Listen in to hear - - How Greg turned his experience of bullying into a major life discovery and healing process, which now enables him to help others.   - What is the balance of opposites and why it is important for optimal health - How the value of self care, self ownership & self empowerment can lead to better health outcomes. - The impact of covid on driving individual's desire for positive change - Why blame leads to suffering and gratitude leads to blessings - Tips for reducing mental & physical overwhelm   If you're interested in how to create balance in the mind to create balance in the body and in life, this episode is a must listen. Links: You can find Dr. Greg and the resources discussed in this episode - Website: www.gregschreeuwer.com Instagram: @drgregschreeuwer