In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Philip James, Philip is a health and fitness coach, celebrity hairdresser and life coach trainee. Philip believes that we are all the authors of our own lives and that it’s up to us to write the greatest story ever told. Philip’s journey has consisted of a lot of ups and downs and after facing a harsh reality that he was relying too much on vices like alcohol, he turned things around and is now on a mission to help others do the same. In this episode you can expect to learn: How Philip turned things around after recognising he was relying on his vices too much. How he reinforced this identity to ensure he could continue showing up as the man he wanted to be Along with how you can become the role model that you never had to help set up your children to be the best version of themselves. So without further ado, Philip James. Connect with me on Instagram: https://www.instagram.com/elliothasoon/ Let’s work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Find Philip: Instagram: https://www.instagram.com/philipjamesfit/ Don't forget to subscribe too so that you don't miss any future episodes.